According to a number of studies, a man’s testosterone levels increase with ejaculation.  In a 10-year study of 3,500 people at Royal Edinburgh Hospital in Scotland, it was shown that men who ejaculated 4 to 5 times a week looked on average 10 years younger than men who only ejaculated 2 times a week.  Scientists credit this to the increased testosterone production during ejaculation.

I also heard about this while reading Coping With Premature Ejaculation: How to Overcome PE by Drs. Michael Metz and Barry McCarthy.  They mentioned in this book that ejaculation increases the production of testosterone. 

This is interesting, because it’s contrary to what Taoists have taught about ejaculation control for centuries.  I’ve read quite a bit about Taoism, including The Multi-Orgasmic Man, and The Tao of Sex Health, and Longevity, and Taoists strongly place an emphasis on ejaculation control.  They believe a man should conserve his ejaculation as much as possible, in order to not spill his “life essence”.

Taoists strongly believe that a man’s strength is tied to his ejaculation control, and   he ejaculates, he is experiencing a “little death”.  They also believe that the more times you can make a woman orgasm without ejaculating, the more you become “powered up”.

The findings that ejaculation increases testosterone production also seem to contradict the advice that football coaches and boxing trainers always give to their athletes.  They usually advise their players/fighters not to ejaculate for at least a week before a big game or event.  Some boxers don’t ejaculate for the entire time they are training for a fight. 

I’ve personally found that after ejaculation, it is harder to perform physical tasks.  Masturbate right before going to lift weights, and let me know how strong you feel.

So where does this leave us in regards to ejaculation control and frequency?  My personal belief is that everything is good in moderation.  Up until I started learning about the positive effects of ejaculation on testosterone, I used to conserve my semen for as long as possible, based on the Taoist ideas.  I felt very strong and ultra-competive, however I felt very stressed, irritable and tense all the time.

Since reading about these scientific findings, I’ve been ejaculating much more.  While I still practice ejaculation control in order to last longer during sex, and ensure that I last long enough to satisfy my girl, I still ejaculate much more often than before.

If you are looking to improve your ejaculation control, or just improve your overall sexual skills, you might be interested in Mr. Manpower’s Guide.  It includes information on:

• How to last longer during sex with ejaculation control retraining
• How to have orgasms without ejaculating
• How to maintain your erection after orgasm
• How to erase the refractory period with the male multiple orgasm technique
• How to make a woman orgasm, including giving her multiple orgasms and making her ejaculate
• Natural ways to boost testosterone levels, increase libido and sex drive
• Erection strengthening exercises, and other natural erectile dysfunction treatments
• Much more…

If you are interested in downloading my guide, Mr. Manpower’s Guide to Overall Manhood Enhancement, please visit my main site here: The Ultimate Sex Guide for Men

I offer a 60 day money-back guarantee, so if you don’t see a drastic improvement in your sex life within 60 days, just send me an email to mistermanpower@yahoo.com requesting a full refund, and you’ll get it, no questions asked.

Have a great one!

-Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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Tags: ejaculation control, how to make a woman orgasm, increase libido, increase testosterone, libido enhancement, ultimate sex guide

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