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How Important is Sex in a Relationship?

Posted on May 18th, 2009

Although sex is not the most important part of a relationship (for some people), it is definitely one of the most important parts of a happy relationship.  Sure, a relationship can exist even without good sex, but it will never be  not a complete or very happy relationship…that’s for sure.

And in the majority of cases, a bad sex life can definitely lead to the collapse of a relationship.  Even if every other part of the relationship is solid and enjoyable, a bad sex life will definitely put a strain on a relationship.

If a man is unable to satisfy the woman (which is usually the case; women usually don’t have a problem making the man orgasm), then there will always be some sort of feelings of shame in the man, and a sense of distance between himself and the woman.  Many times this leads to the man feeling inadequate to his partner, and in the worst cases he becomes insecure and feels weak, and these are very unattractive qualities to a woman.

Mixed in with the fact that the woman is not being physically satisfied, this frustration can many times lead to the woman leaving the man.  A woman can be left physically unsatisfied if the man suffers from premature ejaculation, sexual performance anxiety, erectile dysfunction, a low libido, lack of information on how to make a woman orgasm, or any other reason.

I had a woman leave me when I was younger for this very reason.  Back when I didn’t even know where the clitoris was, I had a BEAUTIFUL, PERFECT girlfriend by the name of Nadia.  She loved me, and was the sexiest, most intelligent woman I’ve ever been.  After failing to make her orgasm for about 6 months or so, she up and left me for an older man who definitely knew a thing or two about how to make a woman orgasm.  She recently delivered this man’s child.

After she left me I dedicated much of my time to researching different ways to make a woman orgasm, from how to make a woman have multiple orgasms, down to making her ejaculate, to oral sex guides full of cunnilingus techniques.  I collected an extensive amount of knowledge on the female climax and how to improve it.

Since then I’ve had women give me some very positive feedback, including (word-for-word):”Wow, we have incredible sex”, “Sometimes when my (new) boyfriend eats me out, I feel like telling him ‘why can’t you do it like David?”, and I got this text message today: “Babe, SEX WAS SO GOOD LAST NIGHT.  And I slept amazing.  Love you so much…”

Last night, after me and my girl had sex, she kneeled down on top of me with her head in my chest, and told me: “Have you ever been fucked so good that you just can’t move?”  I laughed and told her not to worry, to take her time…she laid on top of me like that for another 10 minutes…

Sex is very important, and an excellent “glue” to hold a relationship together.  It is the highest physical expression of love, and is best expressed when both parties can reach orgasm, more specifically when each party can be the cause of the other person’s orgasm.

Learn as much as you can on how to make a woman orgasm, and you will have a girl who will want to be around you all the time, always be in a good mood, do more things for you around the house, do MUCH freakier things for you in bed, and most likely want to spend her life with you and have your kids.

At least that’s what has happened to me with every girl I’ve slept with since beginning my research on the female orgasm.  The benefits for a man fully satisfying his woman are endless: a strong sense of security in himself and his relationship, a source of endless contentment and pride, the closest connection possible with his partner…

For more information on the female orgasm check out Mr. Manpower’s Guide to Overall Manhood Enhancement, the ultimate sex guide for men, available for download right here: How to Make a Woman Orgasm

How to make a woman orgasm is just one chapter of this ultimate sex guide.  There are also ejaculation control exercises and techniques to last longer during sex, the male multiple orgasm to maintain your erection after orgasm, guaranteed methods to overcome sexual performance anxiety, natural erectile dysfunction treatments and exercises, ways to naturally boost testosterone production and increase libido, an advanced oral sex guide and more.

These are all guaranteed ways to satisfy your partner to the maximum, and ensure that you will have a great relationship and a lover who can’t get enough of you.

Have a good one!

-Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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The Amazing Health Benefits of Sex

Posted on May 5th, 2009

Sex is great…it is definitely one of the best pleasures in the world, if not the best.  And science has discovered that it has quite a few health benefits as well.

According to a recent study by John Hopkins University, during sex your production of  endorphins (feel good chemicals) increases by more than 200%.  Another study has shown that it can alleviate headaches and eliminate mild depression instantly.

The adrenaline that your body produces during sex can also work as an antihistamine, clearing up stuffy and runny noses.  Another study showed that it was ten times more effective at creating a calm, contented feeling than Valium!

It also works wonders at keeping you looking and feeling young.  In a 10 year study of 3,500 people at Royal Edinburgh Hospital in Scotland, it was shown that people who had sex 4 to 5 times a week looked 10 years younger than those who only had sex twice a week.  Scientists don’t know exactly why this is, but they do know that testosterone is released during ejaculation which helps men maintain muscle mass, and women release estrogen during physical intimacy which can help to maintain a woman’s smooth skin and shiny hair.

So start getting busy with your sex life!  If you are a man, and you are looking for ways to improve your sex life, I have written the ultimate sex guide…it includes info on:

  • How to make a woman orgasm, including how to give a woman multiple orgasms and how to make her ejaculate. 
  • An oral sex guide, complete with all of the most powerful cunnilingus techniques I’ve come across
  • How to last longer during sex with ejaculation control training.
  • How to perform the male multiple orgasm technique, allowing you to have as many orgasms as you’d like without losing your erection, eliminating the refractory period.
  • How to make your penis bigger with natural penis enlargement exercises, including increasing the size of your flaccid penis.
  • An erection strengthening exercise routine more efficient than any of the medical erectile dysfunction treatments available.
  • A surefire technique to overcome sexual performance anxiety, or any other form of sexual anxiety.
  • A libido enhancement routine designed to naturally boost your testosterone levels, sex drive, and increase libido.

My sex guide, Mr. Manpower’s Guide to Overall Manhood Enhancement, is available for download right now, here: The Ultimate Sex Guide for Men

Over 800 guides sold to date, and not a single request for a refund!

-Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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How to Convince a Woman to Swallow your Cum…

Posted on April 14th, 2009

If you’ve never had a girl swallow your cum during a blow job, then you haven’t experienced the most incredible pleasure possible…it is literally like Heaven on Earth.

That is what I told my new female partner this weekend…I told her that I had just experienced Heaven on Earth after she swallowed my semen…then I told her she’s definitely a keeper…

I’ve had a couple of women in my life swallow my cum during a blow job…and I’ve never experienced any pleasure more intense.  It is almost like she is completely accepting you and everything about you.  Beyond the physical pleasure, the emotional reward feels so great.  You feel so valued…and well yeah, the physical pleasure is amazing.

The women that seem to do this are the ones that I make feel valuable first.  I make them feel special, and I make sure to spend some time going down on them, and treasuring and complimenting their vagina and clitoris.  This weekend, before my blow job, I went down and ate this girl out for a good twenty minutes.  I made sure I gave her a couple of orgasms, and I also made her ejaculate from stimulation of her G-Spot.

She kept on quivering and shaking and moaning (and squirting), and I just kept on going and going…once I was finished feasting on her beautiful vulva, I asked her to return the favor, and she happily complied, until my pipes were sucked clean. 

As I mentioned, I’ve had a couple of women do this before.  They are usually women that I have a very close emotional connection with, and that I’ve spent a lot of time pleasuring (usually orally).

If you’d like to learn how to make a woman orgasm more powerfully, or how to make a woman ejaculate or have multiple orgasms, you may want to check out my guide, Mr. Manpower’s Guide to Overall Manhood Enhancement. 

How to make a woman orgasm, ejaculate, or have multiple orgasms is just one chapter in this ultimate sex guide for men.  Included along with the guide is an in-depth oral sex guide, complete with various cunnilingus techniques and methods to ensure that your girl will climax through oral sex.

If you’d like to learn more on how to make a woman orgasm, or about the oral sex guide, click here: The Ultimate Sex Guide for Men

Satisfy your woman to the maximum, and she will happily do the same.

Have a good one!

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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Herbs, Minerals, and other Natural Erectile Dysfunction Treatments

Posted on April 10th, 2009

There are a number of herbs, mineral, vitamins and other natural erectile dysfunction treatments that you may consider before you turn to Viagra, Cialis, and the other erectile dysfunction medications.  In many cases these herbs also increase libido and sex drive.

Here’s a rundown of some of the more popular natural erectile dysfunction treatments, how they work, and potential side effects:

DHEA

DHEA, a building block for sex hormones, may work as an efficient erectile dysfunction treatment, especially if the man has low testosterone levels (hypogonadism).  DHEA can cause acne and may lower “good” high-density lipoprotein (HDL) cholesterol.

Ginko Biloba

Ginkgo may work as an erectile dysfunction treatment by improving blood flow to the penis. More research is still needed to determine whether it’s effective.  Ginkgo has been reported to cause blood thinning, which could increase the risk of bleeding. This could be dangerous if you’re going to have surgery or you take a blood-thinning medication such as aspirin or warfarin.

Ginseng

Often brewed as a tea, ginseng has been used for centuries in traditional Chinese medicine for a number of health conditions. A few studies of American and Asian ginseng show possible benefit in treating erectile dysfunction.  It has also been shown to increase libido.  This herb is generally considered safe, but may cause mania when taken with a monoamine oxidase inhibitor (MAOI) antidepressant. 

L-Argenine

This amino acid may help treat erectile dysfunction by enhancing the effects of nitric oxide — much like Viagra and similar erectile dysfunction treatments. More research is needed to determine whether it’s effective.  L-arginine may lower blood pressure. Other possible side effects include nausea, abdominal cramps and diarrhea, especially at high doses.

Yohimbe

Yohimbe is derived from the bark of the African yohimbe tree. It may help with erectile dysfunction, especially when it has a psychological cause. Yohimbine — a pharmaceutical yohimbe preparation — is sometimes prescribed by doctors as an erectile dysfunction treatment and to increase libido.  Yohimbe can cause a number of side effects, including increased blood pressure and a fast heartbeat (tachycardia). It may worsen mood disorders and kidney disease. Other side effects include flushing, dizziness, nausea and headache. Talk to your doctor before taking any form of yohimbe.

Epimedium (Horny Goat Weed) 

This herbal remedy has been used in Chinese medicine for centuries. It may work to increase libido and as an erectile dysfunction treatment by raising low levels of testosterone. There’s little evidence about the safety or side effects of epimedium. It may cause breathing trouble in very high doses.

Zinc

Zinc may work as an effective erectile function treatment in men with a zinc deficiency, but there’s no evidence that it helps men with normal levels of this mineral.  Taking too much zinc can harm your immune system, cause nausea and cause other health problems.

Muira Puama

Used as an erectile dysfunction treatment and a natural way to increase libido.  No documented findings on side effects.

Tribulus Terrestris

Preliminary animal studies found that tribulus terrestris worked to increase libido and intracavernous pressure. This was attributed to an increase in testosterone. There haven’t been any well-designed human studies to confirm these early findings, or side effects.

Erection Strengthening Exercises

There are a number of exercises you can do to increase the strength and duration of your erection.  This is my personal favorite out the of the erectile dysfunction treatments.  I personally don’t like taking any herbs or minerals, due to the fact that they usually give me a headache, nausea and make me feel jittery.

There are certain exercises you can do to strengthen the muscles used in the erection process.  You may have heard of kegels, they can work to do this.  However, you want to make sure you are performing kegels correctly.  You don’t want to involve any other nearby muscles, and you want to learn to strengthen the erection muscles to their fullest without overdoing them.  There are a couple of other exercises to strengthen these muscles.

There are also other exercises to increase the blood flow to the penis.  These help you achieve a full erection rather quickly; they make your erections very responsive.

Natural Libido Enhancement

There are a number of exercises and activities you can do to naturally boost your testosterone levels, which in turn works to increase libido, sex drive, and erection quality.  As I mentioned I don’t like taking herbs and minerals due to the headache and nausea they generally cause me, so this is my preffered method of increasing libido.

These are all things you can do, changes in diet, certain activities and exercises you can perform, as well as things to avoid.  When a libido enhancement routine is followed, you will naturally boost your sex hormone to its optimum levels.

For more information:

For more information on exercises to naturally strengthen your erections, click here: Best of the Natural Erectile Dysfunction Treatments

For more information on how to naturally boost testosterone levels and increase libido, click here: Natural Libido Enhancement   

Have a great weekend!

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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In my Early Thirties and I still get Random Erections…

Posted on April 9th, 2009

This is amazing…I know most men have experienced random erections, but most likely when they were teenagers.  I remember when I was in my teens I would get random erections in class, while riding the bus home, or at other random times.

However, upon entering adulthood, like my early 20’s and up, I no longer experienced random erections.  While I still had erections, they had to be planned, or they required some stimulus or stimulation, and then they would come about in time….sometimes quicker than others.

Although this seems like I was losing power in my erections, there was no reason to worry, or seek out erectile dysfunction treatments…this is a normal occurance as a man ages.  My erections were still pretty strong when I was at “full attention”.

However, within the last few years I’ve been performing a number of exercises.  Some exercises strengthen the muscles involved in the erection process, others increase bloodflow to the penis, and I also perform a number of exercises and activities to naturally boost testosterone production and increase libido.

I am now in my early 30’s, and I have the erections I had back in my teenage years.  Everytime I wake up I have a full erection, I have random erections during the day now (which is an inconvenience sometimes, especially because they last a while, so sometimes I have to hide in the bathroom at work till it subsides), and my erections are hard as rock and last as long as I need them….

Before you jump into medical erectile dysfunction treatments like Viagra and Cialis, you may want to try erection strengthening exercises.  In my opinion, these exercises are the best of the erectile dysfunction treatments, in that they are natural, you are using your own body to produce them, and you will never have to buy another pill or herb again.

For more information on my erection strengthening routine, click here: The Best of the Erectile Dysfunction Treatments…

Feels good to be young again…

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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The Ultimate Oral Sex Guide…

Posted on April 8th, 2009

Oral sex is a very powerful weapon.  When performed correctly, it is a method of keeping your woman exactly where she is…happy and coming home to you every night.

I had a girlfriend many years ago whom I loved very much.  Back then I had no idea how to perform oral sex, so to cover up, I made it seem like I was a tough guy who “didn’t eat pussy”.

She really loved oral sex too…she asked for it on a couple of occassions, and explained how much she loved it, and how she really needed it to make her orgasm.

So one day I gave it a shot.  I hadn’t read any oral sex guides, or anything on how to perform cunnilingus, and I was terrible at it.  I didn’t even know where the clitoris was, or what it was for.  I also discovered I had never made her orgasm through intercourse neither.

Soon thereafter she left me, and I discovered through a mutual friend that she was with an older man, whom I assumed had the knowledge on how to make a woman orgasm…and more importantly in her case, how to make a woman orgasm orally.

After that, I began to do some indepth research on oral sex.  I purchased oral sex guides, books, researched online, practiced on girlfriends, and soon developed quite an arsenal of cunnilingus tools.

Since realizing the massive amount of knowledge I’ve collected on cunnilingus over the years, I’ve decided to write an oral sex guide.  This oral sex guide teaches a number of very powerful cunnilingus tips, techniques and tricks that will ensure that you make a woman orgasm real hard, even multiple times if you’d like.

For more information on my oral sex guide, named A Cunnilinguist’s Guide to Bringing Your Woman to Oral Ecstasy, click here: the Ultimate Oral Sex Guide

Peace, love, and sexy time…

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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Will my Penis get Bigger if I Lose Weight?

Posted on April 8th, 2009

No…losing weight will not make your penis bigger…

However, if you do lose weight, you will be able to see and use more of your penis, because your stomach should no longer be covering the first inch or two (or more).  This will make your penis look bigger, and should allow for deeper penetration.

If you are looking for how to make your penis bigger, there are natural penis enlargement exercises that work.  I’ve gained an inch and a quarter more in length so far, my girth is almost half an inch thicker, and my flaccid penis is much larger.  I learned my routine from the pioneers of modern day natural penis enlargement, some of whom gained more than three inches so far…

If you are interested in how to make your penis longer, or thicker, or improve your erection quality, you may want to consider natural penis enlargement.  If you are currently overweight, you may also want to consider shedding a few pounds, in order to utlize more of your penis.

However, even if you are overweight, you can still make your penis bigger with these exercises.  For more information on my guide to natural penis enlargement, click here: How to Make your Penis Bigger

Just one chapter of Mr. Manpower’s Guide to Overall Manhood Enhancement, the ultimate sex guide for men….

Have a good one!

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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Am I Too Old to Make my Penis Bigger?

Posted on April 6th, 2009

I received a question today from somebody who visited my site, and read about my guide to natural penis enlargement….he had the following question, followed by my response:

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“Sir- I am a 47yr old male with 6″ penis when errect. I came across your web-site and was interested in your thought concerning someone of my age trying your program at such an age… I would apprciate any responses or info”

-Duanne L.

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“Hey Duanne…
You’ll be surprised at the results you will find with my guide…I’ve spoken with men over 50 who have increased their penis by more than an inch in length…natural penis enlargement just takes a little dedication.
 
It should greatly improve your erection quality as well…you can read more about my guide to natural penis enlargement here: How to Make your Penis Bigger
 
If you don’t see measurable results within 60 days, you’ll get a full refund…so you got nothing to lose…
 
Thanks for your interest,”
 

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Experiencing Sexual Anxiety with a New Partner

Posted on April 1st, 2009

Even I feel sexual anxiety when I am with a new partner.  Sexual anxiety, aka sexual performance anxiety, effects most people when they are having sex with somebody new.  It is not a problem unless it keeps you from achieving and maintaining an erection, or initiation a sexual encounter.

Some butterflies in your stomach are not a big problem, but paralyzing sexual anxiety that holds you back from achieving an erection, or even initiating sex, is a big problem. 

Sexual performance anxiety can also occur with partners you are more familiar with if you have developed a history of premature ejaculation, erectile difficulties, inability to make a woman orgasm, delayed ejaculation, and other sexual complications.

As I mentioned, a little bit of sexual anxiety is normal before your sexual encounters with a new partner, however if it persists, or has strongly developed over time, you need to put a stop to it.  Sexual performance anxiety can become a vicious cycle, with each performance reinforcing the idea that there is something wrong with your abilities.

I went through a tough time in the earlier days of my sex life.  I was convinced that I had erectile dysfunction due to my inability to achieve an erection with a new girlfriend, and I began to research on erectile dysfunction treatments like Viagra. 

However, an experience made me realize that my “erectile dysfunction” was really all in my head.  I began to expirement with this new girlfriend until I developed a technique for overcoming sexual performance anxiety every time…it has even worked when I was drunk, or tired, or stressed, etc….

I’ve further developed my strategy for overcoming sexual anxiety over the years…and it has worked in every sexual encounter I’ve had ever since.  Along with my guide to erection strengthening exercises, you will have a rock hard erection that will rise to command upon request…and will not fail you throughout your entire sexual experience.

For more information on overcoming sexual performance anxiety, along with my erection strengthening routine, check out the ultimate sex guide for men here: Overcome Sexual Anxiety

Throw away your erectile dysfunction treatments, my guide to overcoming sexual anxiety and strengthening erections will guarantee you a successful performance with any partner…just one chapter of Mr. Manpower’s Guide to Overall Manhood Enhancement

Peace, love and sexy time…..

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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How to Stay Erect while putting on a Condom

Posted on March 30th, 2009

I had some serious problems with this when I first started having sex…I would almost always lose my erection while I was trying to open the condom wrapper and put it on.  Before searching into erectile dysfunction treatments, I luckily discovered that this happens to many people, and that there are ways to overcome this.  This is caused by sexual performance anxiety aka sexual anxiety…and can be easily resolved.

Sexual anxiety hits most of us at one time or another.  You might be worried about what she thinks of your penis, if you are going to last long enough, if you are going to get an erection, if you are going to make her orgasm…there are many reasons why sexual anxiety occurs, and the worst thing for you to do with this problem is to worry…it creates worse anxiety.

When you are opening up the condom, you need to relax and take your time…maintain some arousal in your brain, so that you maintain your erection, but breathe well, open the wrapper up in one try, and then just place the condom and slide it down.  If you can’t open it right away, or if you put it on backwards (it won’t roll down, flip it around) don’t panic…this will create more sexual anxiety and possibly make you lose your erection.  Take your time.

If you continuously have problems achieving and maintaining an erection, your penis may just be out of shape… there are a number of exercises you can do to strengthen the muscles involved in the erection process, as well as increase the blood flow to the penis.  Not only will this give you rock hard erections that last as long as you need them, but as a side result, you will make your flaccid penis bigger.  In my honest opinion, this is a much more effecient way to strengthen erections than spending money on erectile dysfunction treatments like Viagra every time you want an erection.

I have written an in-depth guide to overcoming sexual performance anxiety, as well as an erection strengthening routine, that will provide you with stronger erections that last as long as you need them.  Forget erectile dysfunction treatments and medications, your body is capable of producing incredible erections…regardless of age. 

For more information on how to naturally strengthen your erections, as well as a sure fire method to overcome sexual performance anxiety, click here: How to Overcome Sexual Anxiety

Have a good one!  And drop me a line with any questions you may have.

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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