I received a letter today from a young man who’s relationship with his girl recently fell apart.  He feels that it was due to being unable to make his girlfriend orgasm, which he blames premature ejaculation for.

I’m trying to tell him… making a woman orgasm is more about technique then it is about lasting long… here, check it out his e-mail and my response:

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Dear Doctor,

Well I have broke up with my Girl friend due feeling bad about not giving her orgasm,well I come out in a duration of 2 to 3 minutes and I really feel bad about that.Im sure that I never pleased her although she never used to say anything about that but our relationship was bad….

I have been a single for almost six months and I started to hear rumors saying that I’m gay and stuff like that,well please help me doctor,im facing so much stress really.

-Ayman

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Premature Ejaculation Remedies, pt. 2: What techniques REALLY work to overcome Premature Ejaculation

Good luck!  And let me know if you have any questions!

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I was 13 the first time I had sex.  I was able to last an amazingly long time for a first timer (about 5 minutes).  I attribute this to being nervous as hell, and not being able to concentrate on the task at hand.

The next week I had sex in the same spot, and I felt a little more comfortable with the situation, and lasted about 30 seconds.

The next time I had sex I was 17, drunk as a skunk, and lasted about 10 minutes with a new girlfriend named Samantha.  The alcohol is what allowed me to last so long.

About a week later I snuck into Samantha’s house and spent the night.  I was a little more comfortable with the situation, and I couldn’t last longer than a minute.

Every time I had sex after that, I came within 2 minutes.  I would try different positions, different tactics, everything just to last longer.  Towards the end I got a little better, and with a lot of stopping and starting, I was able to last about 4 minutes.

I bought a spray that would numb my penis.  It worked well at numbing my dick while maintaining my erection, and I was able to last like a porn star.  It was great, other than the fact that it would rub off in my ladies vagina, she’d go numb (even through a condom) and I couldn’t even feel my orgasm.  And my lady couldn’t feel hers either.

For a while I used good ol’ alcohol to improve my lasting power.  For the following years I got drunk everytime I was going to have sex, just to last longer.  Not a good habit.

However, I was still ejaculating pretty early and leaving my girl without an orgasm most the time.  I was embarrased and felt like half a man.  I had two girlfriends dump me during this time period, after cheating on me for a good while.

I felt like there was no way I was ever going to beat my premature ejaculation, but I still searched for solutions.  I read about the start and stop, squeeze technique, pulling on your testicals and all that other soft shit.

Most techniques didn’t do a damn thing to cure my premature ejaculation.

After some time, though, I had picked up bits and pieces from different techniques, and began to see the bigger picture in regards to ejaculation control.

Most men experience premature ejaculation in the early days of their sex life.  Some learn better control over their mind and body, and are able to last longer.  Some are genetically built to last longer, meanwhile others suffer with premature ejaculation, up until the last days of their sex lives.

Together I pieced together what could be considered training exercises to overcome premature ejaculation.  I also discovered male multiple orgasms.  These are both highly effective techniques for combating premature ejaculation and lasting as long as you’d like during sex.

As to the ejaculation control training:  we are genetically programmed to be a certain type of person.  You may naturally be an anxious person, or a worrisome person, or a person who cannot handle stress well.

During sex, these anxieties come up, and disrupt the calm and control you need to be able to last long.

For instance, one anxiety you may have is the fear that you are going to lose your erection. You may not have even noticed this, but you may be speeding up your penetration slightly out of fear that you might lose your erection.

You worry that if you don’t pump fast, you will lose your erection, and not be able to easily regain it.

That is just one anxiety.  There are lots of others.  They all go through your head at the same time, and sort of scramble your thinking, leading to another speedy ejaculation, and a dissapointed girlfriend.

And it becomes a vicious cycle.

I can retrain your thinking on sex.  I went through the process myself.  It is enlightening, and will change not only your view of sex, but also your outlook on life.

You’ll overcome your premature ejaculation.  I promise. I guarantee it.  I offer a 90-day, no hassle guarantee.  You’ll get your money back if you don’t overcome your premature ejaculation.

Besides mental retraining, there are physical ejaculation control techniques that you should use.  You need to learn how to best strengthen the pc/bc muscle without overtraining, how to properly use kegels to last longer (incorrectly performing kegels can actually CAUSE premature ejaculation), certain techniques to remove you from “the red zone” when you’re already there, a breathing technique you should be performing all the while…

The physical part of ejaculation control is sort of like a small list of things you need to keep in check, and then you’ll be lasting as long as you want.

You might be a little scared to get your hopes up about overcoming this problem, and then failing.  You may be worried that this may be some bullshit, and you’ll never get this problem solved.

I’m a normal dude just like you, and I wouldn’t do something like that to anybody.

You can download my guide to Ejaculation Control Training here: Mr. Manpower’s Guide to Overall Manhood Enhancement

Now, for male multiple orgasms, another very effective technique for overcoming premature ejaculation.

The male multiple orgasm technique is performed by squeezing the pc/bc muscle RIGHT before the point of ejaculation.  This cuts off ejaculation while allowing you to orgasm.  When you have an orgasm without ejaculating (a lighter orgasm than an ejaculatory one), this allows you to maintain your erection after you orgasm.

You can repeat the process over and over, last as long as you want, and never lose your erection.

It sounds incredible, and sounds like something where you say to yourself, “hmmmm…if male multiple orgasms work so miraculously, how come I haven’t heard of the technique before?”

Well the technique isn’t very well known, and in most places, you learn the technique half-ass.

And half-ass is not good enough to maintain your erection after you orgasm.  In 9 out of 10 cases, you’ll lose your erection after you orgasm due to what’s called a retrograde ejaculation.  Happened to me most the time.

I know retrograde ejaculation sounds scary, but it’s harmless.

After reading a number of guides on the male multiple orgasm technique, including The Multi-Orgasmic Man by Mantak Chia, The Tao of Sex Health and Longevity and How to Make Love All Night by the sexual surrogate Barbara Keesling, and then putting the knowledge to work with practice, practice, practice… I’ve finally mastered it.

I picked up pointers from each guide, pieced them together, made a number of observations, and I’ve finally covered all the bases.  I can perform male multiple orgasms whenever I want now.

The most I’ve clocked in at was 5 orgasms without losing my erection and lasting well over an hour.  Once again, the male multiple orgasm technique is an extremely effective method for overcoming premature ejaculation.

I’ve written, in simple language, step-by-step instructions on how to perform the male multiple orgasm technique.  It’s included alongside my guide to ejaculation control training.

All of this is included in my sex guide, Mr. Manpower’s Guide to Overall Manhood Enhancement.  You can download it here:

How to Last Longer during Sex with Male Multiple Orgasms and Ejaculation Control Training.

Remember, I offer a 90-day money back guarantee…Rest assured, you’ve finally found the right place, and you’ll overcome your premature ejaculation…I give you my word as a man.

Hit me up if you have any questions!

-David aka Mr. Manpower
The Ultimate Sex Guide for Men
mistermanpower@yahoo.com

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I’ve been able to give my girl multiple orgasms on a regular basis now.  I did it again yesterday. 

I’ve been up in Boston this past week, visiting family, and I’ve felt like a pent-up animal…I got no ass up there, and my girl is down here in Miami (sorry, I must admit… I’m still very much a dog). 

When I arrived in Miami, my girl picked me up from the airport and we went to get a 6-pack of Sierra Nevada from the gas station.  I’m going to start experimenting with all kinds of different beers now; something I picked up in Boston.

When I got home I went straight to the bedroom.  Me and my girl drank a little bit, smoked a little, and then I told her to get up off the bed and stand in front of me so that I could examine her (I was acting like Dr. Manpower). 

I pulled down her pants, while she pulled off her top, and I started feeling on her butt.  After I massaged her cheeks for a while, I sat on the bed and sucked on her nipples while she was in front of me. 

I layed her down on the bed, and worked my cunnilingus magic until she was about to orgasm, and then she gave me head for a while.  We started off intercourse with her riding me, while I was sucking on her tits.  I then penetrated her from underneath, banging hard against the clit, and after a while I flipped her over on her back and penetrated missionary style.

I kept my arousal levels low and kept up hard penetration until she was about to orgasm.  She began to grip her legs tighter around me, and I followed through with with the male multiple orgasm technique so that I could maintain my erection after I had an orgasm.

Right as I was reaching a really deep orgasm, she breathed out hard and told me “I’m coming, I love you so much” in my ear.  I dove into orgasm, but held back on ejaculating, in order to maintain my erection and keep on penetrating.  I built up to a second orgasm…this one felt deeper than the first one, with the orgasmic sensations spreading out from my genitals for about a minute.

I layed on top of her for a while, catching my breath.  I got up to put on my boxers, and she told me: “That was like…really, really, really, really, really good sex”.  She said really five times…I counted it.

Then she said “that was the best sex ever”, and that she came twice during penetration.

I’m not trying to brag… I used to be terrible in bed.  I’ve had girls leave me ’cause I was so bad in bed.  I knew nothing about how to make a woman orgasm, I was a premature ejaculator, and suffered badly from performance anxiety.

I’ve researched for years since then, in order to improve my sexual “status”.  I’ve learned everything on how to make a woman orgasm, erection exercises, techniques to overcome premature ejaculation, how to mainain an erection after orgasm with the male multiple orgasm technique, effective cunnilingus techniques….and I’ve come a LONG way. 

While online, I saw that I was helping lots of men on sex forums with the same questions:

• How can I last longer during sex?
• How can I keep my erection for longer?  My erections are weak.
• How come I keep losing my erection with a new girlfriend?
• How can I get my sex drive back?
• How can I make my girl have multiple orgasms? 
• How do I make a woman orgasm by eating her out?

I answered the same questions over and over, and I received lots of positive feedback.  I saw that I was pretty much answering different variations of the same questions, so I put down all of my answers on one sheet.

Over the years, this 1 page sheet has turned into a 31 page .pdf, packed with everything I’ve learned about sex (that I’ve found to be effective; there is a lot of bullshit out there), as well as my experiences, thoughts, and what I’ve learned in order to best perform these techniques.

I sell my guide for $39.99 now, and offer a 6-month money back guarantee.  I’ve sold over 1,100 guides to date, and I haven’t received any requests for a refund.  All I’ve received is positive feedback.

For more information on my guide, Mr. Manpower’s Guide to Overall Manhood Enhancement, or to download  the .pdf file, click here: Download the Best Sex Guide for Men. 

Feel free to e-mail me with any questions you may have, and have a good one!

-Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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Without a doubt, I have to make sure my lady orgasms every time we have sex. 

I was once left by a girlfriend who I loved like crazy, for not making her orgasm.  I was in love with this girl; I dated her for about 6 months.  She was the sexiest freak I’ve ever been in…I fiended for her like a drug, no lie.

Its been about 5 years since we’ve broken up, and every once in a while she still pops into my head, and I start obsessively thinking about how hard I want to fuck her…but I still don’t call her; she’s such a pain in the ass.

While going out with her, I tried for months to make her orgasm, and we were having sex like 4 or 5 times a week.  One time she told me she had a “little” orgasm…but that was it.  Little by little she started disappearing out of my life, avoiding my calls…shit got real messed up.

The day she dumped me, she gave me head and swallowed my cum for the first time…after she dumped me, when I was sad as fuck… this really psychologically messed with my head.

I didn’t even know where the clitoris was back then…I used to think I just had to fuck her harder, for a little longer, get deeper in her.  I knew about natural penis enlargement back then, so my penis may have been thicker already, a tiny bit longer (I wasn’t very dedicated to it back then)…made no difference, I still couldn’t make her orgasm.

She checks up on me every 6 months or so…she left me for some 30-year old dude that without a doubt knew how to make her cum (old-ass dude…she was 17).  She ended up having his baby about a year ago.

That would have been MY baby…that was my lady, and I really, really was into her…shoot, I still think about her…dead serious.

Anyway, it lead me to searching for every piece of information I could ever find on how to make a woman orgasm.  I looked at books, printed up guides from the internet  and read them on my free time, read books about Taoism, male multiple orgasms, oral sex, the g-spot, how to make her ejaculate, Karma Sutra…all kinds of stuff. 

My plan was to win my ex-girl back by finally making her orgasm.  I read for weeks on end about different ways to make a woman orgasm.  At the time I wasn’t working (sort of)…I was collecting unemployment, had my own little start-up pressure washing business, and was selling top-of-the-line marijuana.  So I had plenty of time to research on how to make a woman orgasm.

Then came my next girlfriend…freaky, still loved sex, but she was NOTHING as freaky as the one before her.

Well, I practiced what I had learned on her…I was able to make her cum through oral, I was able to make her cum through penetration, I was able make her cum by fingering, I was able to make her have multiple orgasms, I was even able to make her squirt (ejaculate) from both penetration and manual stimulation of the G-spot.

Then I dumped her…I was sick of her ass..seriously, she was a major bitch and wasn’t worth all the headaches she gave.  But on a more positive note, I learned an extensive amount of knowledge on how to make a woman orgasm.

My current girlfriend, my Colombian queen…I make her orgasm every time we have sex.  She just sent me a text message the other day, and told me that she’s cum every time we’ve had sex…I could have sworn there were times where I just fucked her fast to get my nut, but I guess I’ve gotten her each time ;~)=

If you want to learn a powerful set of cunnilingus techniques, positions, and a wealth of other information on how to make a woman orgasm, like giving her multiple orgasms and making her ejaculate, then check out the ultimate sex guide for men, Mr. Manpower’s Guide to Overall Manhood Enhancement, available for download here.

No bullshit, you’ll learn any and all things you’ll ever need to know about giving a woman the most powerful sexual experience she’s ever had.

I offer a 60 day money-back guarantee, so if you don’t like what you read…get your money back!

I’m also throwing in my oral sex guide, A Cunnilinguists Guide to Bringing Your Woman to Oral Ecstasy, for the next couple of weeks.

Check out my guide, its available for download here: The Ultimate Sex Guide for Men.

Email me with any questions you might have, or go ahead and leave a comment.

Have a good one!

-Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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What is the male refractory period?  Why is my refractory period so long?

In case you don’t know yet, the male sexual refractory period is the time period after you ejaculate, and the hormones oxytocin and prolactin flood your body, and it is physically impossible to have another erection, and/or orgasm.

This time period can be quite inconvenient if your girlfriend, wife or significant other hasn’t orgasmed yet.  During this time you will feel satisfied, however you will have no sex drive, and you will not have the energy and vigor you felt before you ejaculated and the refractory period set in.

A few lucky bastards out there experience no refractory period.  I personally know of two men who claim they can ejaculate, and maintain their erection and keep on going…but this is an exception rather than the rule.

The refractory period also extends the older you get.  I remember when I would first have sex on a regular basis, I was about 17.  I remember my friend rented a hotel for his prom, and he allowed me and my girlfriend to “borrow” it while he was gone.  We had sex, complete with ejaculation, about 3 times in an hour…I was horny immediately after ejaculation.

As I’ve gotten older, an ejaculation takes so much more out of me, and my refractory period is much more powerful.  I have had to find ways around this inconvenience.

First and foremost, I find it important to make a woman orgasm before I ejaculate, whether it be through oral, manual or penetration.  Because once I orgasm, I become the most selfish person, and will have no urge to satisfy her.

Next, I follow a routine of certain activities and exercises that naturally increase my testosterone levels, which in turn works to increase libido and sex drive.  This seems to shorten my refractory period, and allows me to become aroused sooner after orgasm.

Then there are the erection strengthening exercises I do on a regular basis.  I do some exercises to strengthen the muscles involved in the erection process, along with others to increase the blood flow to my penis.  This has improved the overall health of my penis, and quality of erections, and allows me to achieve an erection sooner after ejaculating.

Lastly, there is the secret weapon I use from time to time.  It is called the male multiple orgasm.  When performed correctly, you can completely eliminate the refractory period with the male multiple orgasm technique.

The male multiple orgasm is not the easiest technique to learn, but it is the most powerful sexual technique a man can learn, and well worth it.

For more information on how to reduce or eliminate your refractory period, check out the exercises in my guide, Mr. Manpower’s Guide to Overall Manhood Enhancement, the ultimate sex guide for men, available for download here: Ultimate Sex Guide

Drop me a line with any questions you may have at mistermanpower@yahoo.com

Have a good one!

-David aka Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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