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Using Ejaculation Control Exercises and Male Multiple Orgasms to Overcome Premature Ejaculation

Posted on November 5th, 2009

I recieved a question today from a man who is experiencing premature ejaculation.

The thing is, he has his first ejaculation quickly, but he is able to maintain his erection and continue on.   This is a gift that a minority of men possess.

He still doesn’t like this, and wants to be able to last longer before his first ejaculation.  You can find his question and my solution below.

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“Hi,

My name is Jamie and I read on your website about ejaculating too early and the ” male multiple orgasm technique” has always came naturally to me ever since I became sexually active about 2 years ago but the problem is, is that I always cum within 1 minute of having sex and i have NEVER had sex without it happening once and i was wondering how i can get rid of the issue”

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Mr. Manpower’s Response:

“A few pointers to help you overcome your premature ejaculation:

Make sure you completely empty your bladder right before intercourse.

Give your woman an orgasm orally or manually before you even start intercourse.  This will take some of the pressure off the situation, and give you the freedom to learn without as much anxiety.

Learn to monitor and keep your arousal levels low, throughout the entire sexual experience, from foreplay, down to the point of no return (the split second right before you ejaculate).

It’s sort of like forced concentration…. it takes practice, but with time your skill develops.

This is the opposite of thinking about baseball, solving math problems, or any other way to keep your mind off of the task.

You should try to develop this on your own (not during sex), without the aid of any pornography… as your control/discipline grows, then you can add erotic stimuli.

Ejaculation control exercises can help you develop this skill .  You will develop the ability to control your levels of physical and mental arousal… this allows you to last much longer during sex, even before your first orgasm.

When you speak of male multiple orgasms, you are most likely talking about having an orgasm WITH ejaculation, and then maintaining your erection.  This is a special attribute that the majority of men do not have, but is not uncommon.

This is a blessing; use it while you can.  However, do note that as a man gets older, and his refractory period gets stronger, he may begin to lose this ability, and can begin losing his erection after that first ejaculation.  Not in every case, though.

The real male multiple orgasm technique involves cutting off your ejaculation during orgasm.  This successfully eliminates the refractory period and allows you to maintain your erection after orgasm, regardless of age… plus it’s much cleaner.

For more information on my ejaculation control exercises, click here:

For info about overcoming premature ejaculation with the male multiple orgasm technique, click here:

I guarantee you’ll overcome your premature ejaculation with either one of these solutions.”

Best regards,

-David aka Mr. Manpower
The Ultimate Sex Guide for Men
mistermanpower@yahoo.com


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Quick question regarding Ejaculation Control Techniques

Posted on October 19th, 2009

In case you are not familiar with my site, I teach men how to overcome their sexual problems, whether it be overcoming premature ejaculation, learning how to make a woman orgasm, making their penis bigger, increasing libido, or pretty much any other sexual issue a man can face.  I’ve written all of my sexual knowledge in one ultimate sex guide for men.

I received the question below the other day regarding the techniques I use to last longer during sex.  Check it out:

Hey Mr. Manpower,

It’s funny how your information sounded exactly like what I have been going through.  I have lasted long maybe once or twice in my entire life, while the rest being very short and no pleasure for the female, does your information really work like you said it does? Money is tight and tired of a lot of bs

If you can get back to me, I would buy your guide.

Thanks,

Ryan

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My response:

How’s it going, Ryan?

Guaranteed… if you follow everything in my guide, you will learn to last much longer during sex, as well as learn what it takes to satisfy a woman fully.  I give you my word as a man… and yes, I know there’s a lot of BS out there…. but not this.

Best regards,

David aka Mr. Manpower
Mistermanpower.net

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For more information on how to last longer during sex with ejaculation control exercises, click here….

Have the best Monday possible….

-David aka Mr. Manpower

The Ultimate Sex Guide for Men


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“I came twice already”…How to Give Women Multiple Orgasms

Posted on August 3rd, 2009

In the middle of an afternoon sex session yesterday, my girl moans out “I came twice already!”. It was a great feeling.

It was a great feeling because she already got hers (twice!), and I still hadn’t ejaculated yet.  Just knowing that the fun was beginning for me…I felt like a little kid on Christmas.  Or more like a horny teenager home alone with the Playboy Channel.

I started out the sex session using a vibrating cockring.  Instead of placing it around the base of my penis, I placed it right under the head , and I pushed my vibrating penis head into my girl’s clitoris.  Then I pushed the head into her vagina slightly, and continued to put the stimulation of the vibrating ring into her clit.

This isn’t enough to make my girl orgasm, but it’s a good way to get her warmed up.  I usually perform oral sex on her for a while to get her warmed up, but in this case, she had just finished her period the day before and she still had on a panty liner.  I’m not all about “earning my red wings”.

Then I reached for the Trojan Ecstasy (great condom by the way) while she gave me head.  I put the condom on, layed on my back, and asked her to ride me.

She rode me like this for a while while I sucked her nipples.  Then I pulled a UFC reversal on her, and began to penetrate in the missionary position.

I carried on like this for a good while, and used my ejaculation control techniques to maintain control of the situation.  I also began to push as far in as I could while I placed pressure on her clit with my pelvis.

After a good while she began to squeeze in with her vagina and her legs and lower body started shaking and shivering, while she breathed real hard.  I figured she had just orgasmed, so I asked her to get in the doggystyle position, which is my personal favorite.

She got on all fours on the edge of the bed, and I stood on the floor and began penetration.  She asked me to go slowly and softly because she could feel my penis poking her stomach.

Hearing this was also an amazing feeling.

I began slow, and sped up a little.  After a while I asked her if she was okay, and I started to penetrate a little harder.  It truly was a beautiful thing in front of me:  Her beautiful heart-shaped ass, her thin waist, her dirty blond hair pulled back…and it was all for me.

Normally I would have blown my load by now, but just for the heck of it, I tried to last a good while longer.  I slid into ejaculation control mode once again, and kept up a steady, hard penetration.

Before long she was squeezing hard against my penis  with her vagina, and she began moaning real hard, and then I felt a warm gush of liquid against my penis.

I had assumed this was another orgasm, and much to my delight she confirmed it.  Without me asking her, she exclaims “Oh my God….I came twice already”.

Now it was my turn.  I continued steady penetration until I built up to my orgasm, but by now, my girl was moaning a little too hard.  I asked her if she was okay, and she said that my penis was poking her stomach too hard, so I turned her around, layed her on her back, and began a real slow and deep penetration in the missionary position.

I pushed into her vagina with all I had (missionary doesn’t hit her stomach as bad) I pulled out slightly every now and then and pushed all the way in again.  As I was approaching my orgasm, I heard her breathing and moaning harder than before.

Just as I was exploding with delight during orgasm, she says “I’m cumming!”

I gave her 3 orgasms!

When I pulled out of her vagina, there was blood all over my penis and all around it.  I sort of pulled her period blood back out or something.  It looked like a murder scene, and on top of that she tells me “you killed my vagina”…it was kind of true….and pretty funny.

In order to give a woman multiple orgasms you just need to keep up with what you did to giver her that first orgasm.  Simple as that.  But if you can’t give her one orgasm, then how are you going to give a woman multiple orgasms?

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The sexual experience I had yesterday was pretty amazing for me, especially considering how bad my sexual performance was back in the days.

I used to struggle badly with premature ejaculation, and I couldn’t find a thing to help out my situation.  I always used to ejaculate right before my lady would get her orgasm, and I’d never last long enough to even begin her orgasm.

It was frustrating, embarrasing, emasculating…there aren’t enough words to describe it.  I’ve had women I was deeply in love with walk out my life because of this, and leave me for men who were able to satisfy them.

There is no way I would have been able to perform like I did yesterday, if I still had the ejaculation control I had back then.

I also knew nothing about a woman’s vagina, and all the hot spots and how to stimulate them.  I barely even knew where the clitoris was.  At least with this knowledge I would have been able to give her an orgasm, at least through cunnilingus or direct G-spot stimulation.

I’ve also increased the size of my penis by quite a bit since back then.  With a penis enlargement exercise routine, I’ve gained 1.30 inches in length and a proportional amount of girth since my starting point of 6 inches.

I’ve noticed that with this larger penis size, it is easier for me to make my lady orgasm through penetration alone.  For photo proof that penis enlargement works, email me with “Photo Proof” in the subject line, and I’ll send you an e-mail with before-and-after photos of the results others have achieved with my natural penis enlargement routine.

With the larger penis size, I can now hit those real deep spots, like the cul-de-sac and the cervix.  I’ve never been able to hit these spots before.  Swear to God.  I’ve actually had a girl in the past scream out to me during sex “Go Deeper!” when I was already going in as deep as I could!

I’ve outlined my natural penis enlargement exercise routine, as well as the ejaculation control techniques I use to last as long as I want during sex.  I’ve written a sex guide for men called Mr. Manpower’s Guide to Overall Manhood Enhancement.

I’ve also dedicated a whole section for information on how to make a woman orgasm, how to increase libido naturally, strengthen erections with an erection exercise routine, maintain your erection after orgasm with the male multiple orgasm technique, and pretty much everything else I’ve learned about maximizing my “sexual powers”.

Mr. Manpower’s Guide to Overall Manhood Enhancement is available for download here: The Best Sex Guide for Men who want to Give Women Multiple Orgasms

Have a good one, and drop me line with any questions you may have!

-David aka Mr. Manpower
The Ultimate Sex Guide for Men


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How to last longer during sex with Ejaculation Control Exercises

Posted on July 21st, 2009

I received the e-mail below today from a young man from the UK named Tim, who is struggling with premature ejaculation and a small penis size.  I have included my response with advice below:

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Hi David,

I have just read a few of your articles on your blog and it has gave me a lot of hope to see that you used to be a bad lover. I am 18 and have never had sex, but during masturbation I often ejaculate within about 2-3 mins (sometimes even less) which I know is very poor. I am not a bad looking guy but knowing that I have prem ejaculations really kills off my confidence with girls as I would always be nervous about where it would go and then how badly I would perform during sex. As well as this my penis is small (I have never got around to measuring it but believe it to be about 4/5in erect) so yeah, I am not well gifted in the manhood department.

I’ve looked around the internet before on any advice on this topic but never really found anything helpful, so if you could give me any advice on how to deal with being prem I would obviously be really grateful. I had always thought it was something you were stuck with for your whole life so to read that you got over it is very encouraging. Anything you can tell me that could improve my performances would be thoroughly appreciated.

Many thanks,
Tim.

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My Response:

Hey Tim,

Yeah man…I’ve been there…I was terrible in bed…I had no idea how to make a woman orgasm, and I would alway ejaculate way too quick. 

When I masturbate, if I want to, I can ejaculate within a very short amount of time as well.  This all depends on what you are looking at or thinking about during masturbation.  Looking at arousing pornography, the average man will ejaculate within 2 to 3 minutes.

To overcome premature ejaculation during sex requires a different technique.  Let me show you something:

While paying attention only to your thoughts, play with your penis until you are fully erect.  Physically make it erect, but keep your mental arousal low…in other words, erase your mind of all horny thoughts.  An erection is a physical process, and while arousing thoughts can trigger it, a full erection can be brought about through stimulation alone.

Begin to masturbate/stimulate your erect penis.  Start real slow.  All the while, keep paying attention to your thoughts.  Keep your mind at ease, and take control of your thoughts…don’t let it get out of control.  Continue stimulating your penis while keeping relaxed and erasing your mind of all arousing thoughts.  Maintain relaxed, steady breathing.

I bet you’ll be able to last WAY longer than 2-3 minutes.  Maybe not the first time (although it is very possible that you can the first time), but sooner or later, you should be able to last on your own for a good while like this.  This will show you that ejaculation control is all in your mind.

My guide is filled with information like this, in order to completely retrain the way you look at penetration and how to last longer during sex.  There are many mental and physical exercises and techniques, that when combined, are a surefire way to eliminate premature ejaculation.

As to your penis size, you may grow a little more during the next year, but most of your growth has most likely finished by now.  The penis enlargement routine I follow has given me 1.35 inches more in length, and still gaining.  Some people gain much faster than me, and can gain 2 within a year or two.  Some have even gained three.  I’m attaching photo proof of this.

You should be able to make your penis at least an inch longer than where it is now, with a proportional amount of girth, and a much larger, hanging flaccid penis.  So you can get your penis to at least the average range, or possibly even larger.  I read the results of one man who followed a similar routine to mine, and he started out at 4.5 inches, and with some patience and dedication (and a couple of years), made it to 7 inches!  There’s always hope…you can achieve some amazing things in this life, if you look in the right places.

I looked all over the internet, read books, attended seminars….all kinds of things to learn how to overcome my premature ejaculation…some of it works, some of it doesn’t.  I’ve gathered all of the techniques and information that really works.

I also thought I was stuck with it for life.  I thought that some men were just genetically lucky, and others were stuck with poor performance….not true.

You should read my guide.  Not only will it teach you how to overcome your problems with premature ejaculation, but it will teach you how to maintain your erection after orgasm with the male multiple orgasm technique…this allows you to last as long as you want.

I also have info on how to make your penis bigger, how to make a woman orgasm, and much more…if you’re situation isn’t improved within 60 days, just shoot me an e-mail, and I’ll offer you a full refund.

You can download my guide here when you’re ready: Mr. Manpower’s Guide to Overall Manhood Enhancement

Hang in there, Tim…everything will work out.  It always does.

-Mr. Manpower
mistermanpower@yahoo.com
The Ultimate Sex Guide for Men

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