How To Get Rid Of Refractory Period For A Quicker Round Two

How to get rid of refractory periodEver lay there in bed after an orgasm, completely wiped out and lazy, wanting to eat a pizza rather than eat pussy… but your girl is looking at you like she’s not done yet?  Or like she wants more?

If you have a very strong refractory period, you need to gather all of the strength in your mind and gut possible in order to overcome the post-ejaculatino haze and get another erection…

This used to be me.  Coupled with premature ejaculation, I was a real treat to all the ladies in bed.

I’d enter them, pound away for a couple of minutes, ejaculate right before they could reach their orgasm, and then roll over… “Did you finish“, I’d ask them sometimes, hoping for a miracle, but it was always the same… no, they didn’t finish.

Get it up and try again, punk...”, I’d imagine them thinking…

Luckily, I’ve learned how to last longer during sex and how to properly stroke to make a woman orgasm… and as an added plus, all of the natural things I do to boost my testosterone production have allowed me to get rid of refractory period, so if I want to get it up again and go for round 2 or 3 sooner, it’s not a problem.

If you are wondering how to get rid of refractory period after you ejaculate, there are a number of ways of improving refractory period in men:

  • Perform cardio in order to increase your energy levels, endorphins and blood circulation
  • Absorb sunlight, it produces testosterone
  • Eat broccoli and spinach, it contains indole 3’s that remove estrogen from the body, allowing testosterone to roam more freely
  • Do power workouts in the gym, including squats, leg press, and bench press. Push the limits on what you can lift (one of the best testosterone boosters and ways to improve refractory period)
  • Make sure to get a full night’s sleep as often as possible
  • Eat mixed nuts, and other fats (both healthy and unhealthy fats are great for boosting testosterone)
  • Do natural penis enlargement exercises, and exercises for stronger erections (they’ll improve blood flow to the penis and allow you to get hard again quicker)

Follow as many of these as you can, and you will be able to weaken the refractory period’s death grip on your libido and arousal.  Your libido and T levels will be so strong, that you will be able to ejaculate, and then go again for a round two quickly.

Once in a while, when extremely charged up, I’m able to stay hard after ejaculation until a second ejaculation.  The natural penis enlargement exercises help as well, because they condition your shaft to hold larger amounts of blood for more time… even if I can’t stay hard until a second ejaculation, I can keep on penetrating after ejaculation for a long time… in other words, it takes a VERY long time to go soft after I ejaculate.

However, if I BLOCK OFF my ejaculation during orgasm with a very strong PC squeeze, I’m able to completely eliminate the refractory period, and stay hard for as many orgasms as I’d. They’re “dry orgasms”, but still enjoyable, and allow me to last as long as I want during sex without losing my erection.  This technique takes the proper instructions to really get it down (it’s not as simple as it seems), but I’ve learned how to master it. For more info on this, click here…

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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