How to Stay Erect while putting on a Condom

I had some serious problems with this when I first started having sex…I would almost always lose my erection while I was trying to open the condom wrapper and put it on.  Before searching into erectile dysfunction treatments, I luckily discovered that this happens to many people, and that there are ways to overcome this.  This is caused by sexual performance anxiety aka sexual anxiety…and can be easily resolved.

Sexual anxiety hits most of us at one time or another.  You might be worried about what she thinks of your penis, if you are going to last long enough, if you are going to get an erection, if you are going to make her orgasm…there are many reasons why sexual anxiety occurs, and the worst thing for you to do with this problem is to worry…it creates worse anxiety.

When you are opening up the condom, you need to relax and take your time…maintain some arousal in your brain, so that you maintain your erection, but breathe well, open the wrapper up in one try, and then just place the condom and slide it down.  If you can’t open it right away, or if you put it on backwards (it won’t roll down, flip it around) don’t panic…this will create more sexual anxiety and possibly make you lose your erection.  Take your time.

If you continuously have problems achieving and maintaining an erection, your penis may just be out of shape… there are a number of exercises you can do to strengthen the muscles involved in the erection process, as well as increase the blood flow to the penis.  Not only will this give you rock hard erections that last as long as you need them, but as a side result, you will make your flaccid penis bigger.  In my honest opinion, this is a much more effecient way to strengthen erections than spending money on erectile dysfunction treatments like Viagra every time you want an erection.

I have written an in-depth guide to overcoming sexual performance anxiety, as well as an erection strengthening routine, that will provide you with stronger erections that last as long as you need them.  Forget erectile dysfunction treatments and medications, your body is capable of producing incredible erections…regardless of age.

For more information on how to naturally strengthen your erections, as well as a sure fire method to overcome sexual performance anxiety, click here: How to Overcome Sexual Anxiety

Have a good one!  And drop me a line with any questions you may have.

-David aka Mr. Manpower
The Ultimate Sex Guide for Men

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