{"id":10879,"date":"2016-11-03T01:57:51","date_gmt":"2016-11-03T01:57:51","guid":{"rendered":"https:\/\/www.mistermanpower.net\/blog\/?p=10879"},"modified":"2020-07-26T11:49:31","modified_gmt":"2020-07-26T11:49:31","slug":"do-men-with-more-testosterone-last-longer-during-sex","status":"publish","type":"post","link":"https:\/\/www.mistermanpower.net\/blog\/do-men-with-more-testosterone-last-longer-during-sex.php","title":{"rendered":"Does Having Low Testosterone Cause Premature Ejaculation?"},"content":{"rendered":"<p><img class=\"aligncenter wp-image-10886\" title=\"Does Low Testosterone Cause Premature Ejaculation?\" src=\"https:\/\/www.mistermanpower.net\/blog\/wp-content\/uploads\/2016\/09\/testosterone-and-premature-ejaculation-e1474656961172.jpg\" alt=\"high testosterone premature ejaculation\" width=\"583\" height=\"377\" \/><\/p>\n<p>Two signs of masculinity&#8230;\u00a0Lasting long during sex, and having high testosterone.<\/p>\n<p>REAL men are supposed to be able to last as long as they want\u00a0during sex, or at least until their girl\u00a0has had a few orgasms.<\/p>\n<p>The other rule of being a real man&#8230;\u00a0Having high testosterone levels.<\/p>\n<p>Men with stronger testosterone production have more muscle mass, strength, higher libido, a deeper voice and more confidence. Manly stuff.<\/p>\n<p>But did you know, in reality, the two have an inverse relation? Premature ejaculation is generally found in men with higher testosterone levels, and men with lower testosterone levels are known to last longer during sex.<\/p>\n<p>But don&#8217;t worry&#8230; you can still be a man, have healthy T levels, and last long enough to get her off&#8230; but more on that later.<\/p>\n<h2>Remember when you were a horny teen in high school? Testosterone levels raging, with high probability of premature ejaculation?<\/h2>\n<p>Shoot&#8230; that was my experience at least.<\/p>\n<p>From 17 on I was having sex on a regular basis. I lost it at 13, but that was just a fluke experience.<\/p>\n<p>Back in my hormone-raged teens\u00a0I had acne&#8230; I even had acne on my back. \u00a0Acne\u00a0comes from super high testosterone production.\u00a0I had to use\u00a0clearasil, but I had\u00a0the hormones of a bull in a violent fury to make up for it&#8230;<\/p>\n<p>But I also had premature ejaculation&#8230;<\/p>\n<p>At that time I had a very sexy\u00a0girlfriend, and sex was so new and exciting to me&#8230; and I would cum quickly&#8230; almost all the time.<\/p>\n<p>And it wasn&#8217;t just because her\u00a0tight body and the novelty of sex. My hormones seemed to almost engulf my penis in a fire that would force me to shoot quickly.<\/p>\n<p>As I&#8217;ve gotten older, the pimples reduced in frequency. In my 20&#8217;s I&#8217;d get a big zit once in awhile, but for the most part, didn&#8217;t have many skin problems. The testosterone rage has\u00a0subsided. However, I still have healthy T levels (just did\u00a0a checkup recently, still above average)..<\/p>\n<p>&#8230;and\u00a0I now have the benefit of being able last much longer during sex.<\/p>\n<p>While I had to learn some mental techniques to delay my ejaculation in my\u00a020&#8217;s \u2014 <a href=\"https:\/\/www.mistermanpower.net\/ejaculation_control.php\">and they did the trick<\/a> \u2014 lasting longer during sex\u00a0comes much easier to me now (no oxymoron intended).<\/p>\n<p>Also, having some stomach fat has been shown to help men last longer&#8230;. and while not pretty to look at, this sign of getting older at least has the benefit of better ejaculation control&#8230;<\/p>\n<h2>Scientific Studies Showing That Having Higher Testosterone Levels\u00a0Is Related\u00a0To Premature Ejaculation<\/h2>\n<p>This is not just my\u00a0personal observation; a number of studies have similar findings.<\/p>\n<p>For instance, in a\u00a0study (<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/j.1743-6109.2008.00803.x\/full\" target=\"_blank\" rel=\"noopener noreferrer\">\u00b9<\/a>) of 2,437 men, 25% had premature ejaculation, and 4% had delayed ejaculation. Testosterone levels were measured in these men. In the men with higher T\u00a0levels, premature ejaculation was more prevalent, and in the men with lower T\u00a0levels, delayed ejaculation was more common.<\/p>\n<p>Inversely, in the group of men with premature ejaculation, there was a lower percentage of men with <a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/male-hypogonadism\/basics\/definition\/con-20014235\" target=\"_blank\" rel=\"noopener noreferrer\">hypogonadism<\/a> (low T), and in the the men with delayed ejaculation, there was a larger percentage of men with hypogonadism.<\/p>\n<p>In the conclusion of this study, they propose providing testosterone to men with delayed ejaculation to help them ejaculate normally.<\/p>\n<p>In another study (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24592360\" target=\"_blank\" rel=\"noopener noreferrer\">\u00b2<\/a>), 41\u00a0men with premature ejaculation (defined as ejaculating in less than 60 seconds) were compared to 41 men without premature ejaculation, and the group of men with PE had higher testosterone levels on average than the men without PE.<\/p>\n<p>So there&#8217;s definitely a link.<\/p>\n<p>So what do we do&#8230; feminize ourselves \u2014 or wait till we get older \u2014 until we can feel proud of our sexual performance?<\/p>\n<p>No&#8230; luckily, we don&#8217;t have to do either.<\/p>\n<h2>How to Last Longer In Bed Without a Reduction\u00a0in Testosterone Levels<\/h2>\n<p><img class=\"alignleft wp-image-10926 size-full mob-only\" title=\"low testosterone and premature ejaculation\" src=\"https:\/\/www.mistermanpower.net\/blog\/wp-content\/uploads\/2016\/09\/rsz_low_testosterone_premature_ejaculation.jpg\" alt=\"low testosterone and premature ejaculation\" width=\"237\" height=\"316\" srcset=\"https:\/\/www.mistermanpower.net\/blog\/wp-content\/uploads\/2016\/09\/rsz_low_testosterone_premature_ejaculation.jpg 237w, https:\/\/www.mistermanpower.net\/blog\/wp-content\/uploads\/2016\/09\/rsz_low_testosterone_premature_ejaculation-225x300.jpg 225w\" sizes=\"(max-width: 237px) 100vw, 237px\" \/>You want to have the best of both worlds, right?<\/p>\n<p>High testosterone and infinite stamina?<\/p>\n<p>Well, you can go the medical route if you have either low T or PE&#8230;<\/p>\n<p>If you want to go the medical route, and have low T, get on testosterone replacement therapy (TRT). If you have premature ejaculation, get on an SSRI, a class of antidepressant that\u00a0will delay ejacualtion&#8230;<\/p>\n<p>Combine TRT and SSRI&#8217;s, and you&#8217;ll be a beastly concoction of manliness and stamina&#8230; But\u00a0it may\u00a0also be costly, require a prescription on a regular basis, and who knows how those two treatments will interact.<\/p>\n<p><strong>Most of us want to go the natural route to last longer during sex and keep T healthy.<\/strong><\/p>\n<p>Luckily, for testosterone, certain natural things can help keep your T levels healthy as you age:<\/p>\n<ul>\n<li><a href=\"https:\/\/sleepfoundation.org\/excessivesleepiness\/sleep-tools-tips\/healthy-sleep-tips\">Sleep well<\/a>\u00a0on a regular basis<\/li>\n<\/ul>\n<ul>\n<li>Keep stress levels in check, find ways to alleviate stress. Cortisol (your stress hormone) if experienced without a break\u00a0will wreck your testosterone levels<\/li>\n<\/ul>\n<ul>\n<li>Eat a fair amount of carbs and protein; don&#8217;t go too low on either<\/li>\n<\/ul>\n<ul>\n<li>Exercise on a regular basis &#8211; both cardio and weights<\/li>\n<\/ul>\n<ul>\n<li>Try your best to keep your gut\u00a0under control<\/li>\n<\/ul>\n<p>There are several other\u00a0<a href=\"https:\/\/www.mistermanpower.net\/libido-enhancement.php\">natural ways to keep your testosterone healthy&#8230;<\/a><\/p>\n<p>When it comes to lasting longer during sex, learning to keep your arousal in check BEFORE it begins the exponential rise towards orgasm is important. Meditating develops a level of concentration that will help with this, as will solo &#8220;training exercises&#8221; where you monitor what goes on inside of you, both mentally and physically, and learn\u00a0to extend your limits before ejaculating.<\/p>\n<p>Concentrating on what it takes to make a woman orgasm also helps make your job easier, and done in a quicker\u00a0amount of time. Go down on her and orally stimulate her clit for some time before penetrating, and <em>when<\/em> penetrating, try and rub hard against the clitoris with your pelvis on your in-and-out stroke&#8230; this will prevent you from needing to last 20 minutes for her to orgasm.<\/p>\n<p>Use condoms as well&#8230; the female orgasm occurs outside of where the penis touches\u00a0(on the clit), so while condoms\u00a0may may numb things, this will work in your favor. Using condoms also keeps you from having to pull out \u2014 which kills the flow of sex \u2014 especially right when things are getting hot and heavy.<\/p>\n<p>For a more in-depth guide to <a href=\"https:\/\/www.mistermanpower.net\/ejaculation_control.php\">lasting much longer during sex all naturally, <em>see here&#8230;<\/em><\/a><\/p>\n<p>Have a good one!!<\/p>\n<p>-David Carreras aka Mr. Manpower<br \/>\n<strong>Mr. Manpower\u2019s Guide to<\/strong><br \/>\n<strong>Overall Manhood Enhancement<\/strong><br \/>\n<a href=\"https:\/\/www.mistermanpower.net\/\">www.MisterManpower.net<\/a><br \/>\n<a href=\"mailto:mmpower2008@gmail.com\">mmpower2008@gmail.com<\/a><\/p>\n<p>\u2013<\/p>\n<p>Sources:<\/p>\n<p>[1]\u00a0Different testosterone levels are associated with ejaculatory dysfunction.\u00a0J Sex Med. 2008 Aug<\/p>\n<p>[2]\u00a0Serum testosterone and gonadotropins levels in patients with premature ejaculation: A comparison with normal men.\u00a0Adv Biomed Res. 2014 Jan<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two signs of masculinity&#8230;\u00a0Lasting long during sex, and having high testosterone. REAL men are supposed to be able to last as long as they want\u00a0during sex, or at least until their girl\u00a0has had a few orgasms. The other rule of &hellip; <a href=\"https:\/\/www.mistermanpower.net\/blog\/do-men-with-more-testosterone-last-longer-during-sex.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3695,3871,3691,3692,3694],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Remember when you were a horny teen in high school? Testosterone levels raging, with high probability of premature ejaculation? 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