{"id":640,"date":"2010-07-28T16:58:00","date_gmt":"2010-07-28T16:58:00","guid":{"rendered":"https:\/\/www.mistermanpower.net\/blog\/?p=640"},"modified":"2023-11-07T20:52:38","modified_gmt":"2023-11-08T01:52:38","slug":"testosterone-levels-sex-drive-and-libido-surging-after-heavy-workout","status":"publish","type":"post","link":"https:\/\/www.mistermanpower.net\/blog\/testosterone-levels-sex-drive-and-libido-surging-after-heavy-workout.php","title":{"rendered":"Horny After Leg Day? How Leg Workouts Increase Libido"},"content":{"rendered":"<p><img class=\"mob-only alignleft wp-image-8099\" title=\"horny after leg day\" src=\"https:\/\/www.mistermanpower.net\/blog\/wp-content\/uploads\/2015\/09\/leg-workout-for-bigger-flaccid-penis1.jpg\" alt=\"Horny after leg workout\" width=\"268\" height=\"258\" srcset=\"https:\/\/www.mistermanpower.net\/blog\/wp-content\/uploads\/2015\/09\/leg-workout-for-bigger-flaccid-penis1.jpg 400w, https:\/\/www.mistermanpower.net\/blog\/wp-content\/uploads\/2015\/09\/leg-workout-for-bigger-flaccid-penis1-300x288.jpg 300w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><strong>Note:<\/strong> For another scientific article supporting how <a href=\"https:\/\/www.mistermanpower.net\/blog\/does-weightlifting-provide-a-long-term-testosterone-increase.php\">weightlifting increases testosterone levels in the long run, <em>see here&#8230;<\/em><\/a><\/p>\n<p>I worked out chest and back at the gym yesterday. Heavy weight, at least relative to my own weight. Just a few heavy repetitions per set is all you need to get a <i>major <\/i>boost of testosterone. I mix it in with lighter weight, more reps for definition.<\/p>\n<p>This was after a weekend where I celebrated a friend&#8217;s birthday, and did a decent amount of drinking and stayed out till early in the morning &#8211;\u00a0 two good ways to ensure my testosterone levels were messed up in the short term.<\/p>\n<p>Amazing how after I benched a few sets I felt that warm surge of male sex hormone circulating through my body&#8230; I felt a lot more solid, <em>restored<\/em>&#8230; felt more positive, stood upright.<\/p>\n<p><strong>There are serious sexual benefits to weightlifting. <\/strong>Performing compound workouts such as bench press, squats and leg press naturally produces large amounts of testosterone. And in my experience, it&#8217;s the leg workouts that provide the largest surge of testosterone, stronger libido and sex drive.<\/p>\n<p>All it takes is a little time and dedication to gain some major strength, a larger and more muscular body and in the process naturally increase your testosterone production.<\/p>\n<h2>Leg workouts like squats and leg press are important when it comes to testosterone production. You&#8217;ll see how you feel horny after leg day<\/h2>\n<p><span style=\"color: #000000;\">If you want to naturally increase your sex drive and libido, hitting several sets of squats and leg press a week is a <a href=\"http:\/\/fitness-science.org\/squat-vs-leg-press-effects-testosterone-growth-hormone-cortisol\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>great<\/em> start<\/a>. Enlarge your quad muscles, and you&#8217;ll pump out T at a higher production&#8230;\u00a0 even at rest. And if you can handle two leg days a week, your libido will be insane.<\/span><\/p>\n<p>As I mentioned, <strong>these higher testosterone levels will naturally increase your sex drive, libido, and erection strength.<\/strong> Besides the strength, confidence and better body composition, hitting these leg workouts will give you real life benefits such as a stronger mental and physical drive to pursue women, as well as the physical strength to back it up when the moment of truth arrives.<\/p>\n<p>Yesterday I hit legs heavy&#8230; My body felt warm and comfortable, and well&#8230; I felt horny after the leg workout.<\/p>\n<h2>Horny after my leg workout, I let the libido take the wheel, and it always knows what to do<\/h2>\n<p>A women had given me her number over the weekend, and I was hesitating to call her (just trying to find the right time). After hitting the heavy leg workout, with my T levels and libido surging,\u00a0 making this call was nothing.\u00a0 I felt confident, virile, and masculine, and her response was great.<\/p>\n<p>That same Friday, I picked her up for some drinks. A few hours later I was deep inside her with a rock-hard erection, and in all honesty, I give thanks to the extra horniness my leg workout gave me for putting things in motion.<\/p>\n<p>As men, we have plenty of &#8220;masculine fuel&#8221; to help propel us through life. Let tools, like heavy leg workouts, create more of this fuel. <strong>For more natural ways to increase your sexual strength and abilities,<\/strong> <em><strong><a href=\"https:\/\/www.mistermanpower.net\">check out Mr. Manpower&#8217;s Guide, here<\/a><\/strong><\/em>.<\/p>\n<p><b>Related Posts:<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.mistermanpower.net\/\/libido-enhancement.php\">How to Increase Male Libido &#8211; Natural Ways to Boost Testosterone Production, Backed by Science<\/a><\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/www.mistermanpower.net\/guide-to-penis-enlargement.php\">How to Make Your Penis Bigger at Home with Natural Penis Enlargement Exercises<\/a><\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/www.mistermanpower.net\/blog\/free-exercise-to-naturally-improve-erection-quality-and-enhance-libido.php\">Free Exercise to Naturally Improve Erection Quality &amp; Libido<\/a><\/li>\n<\/ul>\n<p>Have a good one!<\/p>\n<p>-David Carreras aka Mr. Manpower<br \/>\n<strong>The Ultimate Sex Guide for Men; &#8220;Male Potency without Drugs&#8221;<\/strong><br \/>\n<span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.mistermanpower.net\">www.mistermanpower.net<\/a><\/span><br \/>\n<a href=\"mailto:david@mistermanpower.net\">david@mistermanpower.net<\/a><\/p>\n<p>&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Note: For another scientific article supporting how weightlifting increases testosterone levels in the long run, see here&#8230; I worked out chest and back at the gym yesterday. Heavy weight, at least relative to my own weight. Just a few heavy &hellip; <a href=\"https:\/\/www.mistermanpower.net\/blog\/testosterone-levels-sex-drive-and-libido-surging-after-heavy-workout.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3125,3565,1921,2826,2825,3917],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Feeling horny after working out your legs? Shoot, I do too... we all do. 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