A Guide to Erection Strengthening Exercises
"Naturally Overcome Erectile Dysfunction and
Strengthen your Erections Without Medication...
Strengthen your Erections Without Medication...
...overcome any sexual performance anxiety, and achieve complete, rock-hard erections on command!"
If you were to visit your doctor with complaints of a weak erection, I can guarantee you all he’ll do is write you a prescription for Cialis or Viagra, and then you’re on your way to popping an expensive pill every time you want an erection… for the rest of your life.
I’ve personally experienced a number of issues with my erections over the years:
- I had a long struggle with sexual performance anxiety… you can call this “mentally induced erectile dysfunction”. Sexual performance anxiety is when you are so nervous about getting an erection, that this anxiety itself actually keeps you from getting an erection! Happens often to young men just starting out in their sex lives, but also randomly hits men of all ages, for all different types of reasons, such as a new girlfriend, recent divorce, embarrassment over penis size or premature ejaculation, depression, etc…
- I’ve had issues with getting hard after I ejaculate, due to a powerful refractory period. In the past there were times where I couldn’t get another erection for hours after ejaculating… that’s the worst, especially when you have a girl waiting for a round two…
- I’ve had stress or lack of sleep-induced erectile dysfunction…
- I’ve had the unavoidable “whisky dick” where too much drinking floods the erectile process and keeps you from getting an erection. Most of us “partiers” have faced this demon before…
- I’ve also faced the inevitable overall weakening of an erection as I’ve gotten older. I used to get random erections all day… that had stopped (for a while at least).
Good news is over the years I’ve picked up a number of natural erection strengthening exercises & techniques that have given me Viagra-like erections without the need for taking the little blue pill.
I’ve put all these techniques into one simple and easy to perform “erection strengthening routine”. This routine has worked for me, as well as the tens of thousands of men I’ve shared them with over the last few years.
If only more people knew about these erection strengthening exercises, there would be much more happy couples, more men confident in their bodies and sexual abilities, and a lot less prescriptions for Viagra being handed out…
Erection Strengthening Exercises for
Harder, Longer Lasting Erections whenever you need them…
Forget any other erectile dysfunction treatment, medication, or pill. Your body provides you with all the equipment necessary for harder erections.
For one thing, there are a group of muscles in your body that are used for erections. Properly isolating and strengthening these muscles to their max is the first step to achieving more powerful erections.
You can imagine that your “erectile muscles” are like the anchor, as well as the ignition, to your erection. Properly strengthened erectile muscles will ensure that your erection is set off as soon as it receives the “horny signal” from your mind… and these muscles will make you feel like your erection is anchored deep in your body, allowing you to maintain a complete, rock-hard erection for as long as you want…
Besides training your erectile muscles, there are also exercises to manually increase the blood flow to your penis, improving this flow for whenever you really need it, also helping you quickly achieve a complete, solid erection whenever you need it.
These erection strengthening techniques are easy to perform, and take very little time… they just need a little commitment on a regular basis, and results will continue to improve over time.
These exercises will give you much stronger erections, regardless of your age and physical condition.
Naturally Produce more Testosterone
for Stronger Libido and Erections
Your body should be producing an optimum amount of testosterone in order to keep your erections at full strength. Testosterone is called your sex hormone for a reason.
If you’ve been experiencing weaker erections and a lower libido, you may have lower than normal levels of testosterone, or at least lower levels than you’d like.
Included in my guide are a number of exercises and activities you can do to safely and naturally boost your body’s own testosterone production, which works to increase your libido as well as improve overall erection quality (hardness, duration, and speed to become fully erect)...
These higher testosterone levels also work to reduce your refractory period, the time period immediately after an ejaculation where it’s difficult to achieve another erection and you have no urge to have sex again;
With these testosterone boosting techniques you’ll still maintain a strong sex drive and the ability to quickly achieve another erection after ejaculating.
Erection Exercises - Increase Erectile Strength Naturally
don’t let your mind get in the way of your erections…
Lastly, in many cases there are mental barriers to achieving an erection, such as sexual performance anxiety. This issue often affects young men, but as mentioned before, men of all ages are affected by this from time to time.
Often times a man may lose an erection for whatever reason, and begins to worry that he may have a physical issue causing his erectile dysfunction. This worry often leads to anxious internet research on all sorts of topics, from erectile dysfunction statistics to information on Viagra.
Then this man may go to have sex again, but with the intentions of “testing” to see if his erection works… so he anxiously tries to get hard, and this very anxious effort is what is keeping him from getting hard!!
And the worst part about sexual performance anxiety is that it can become a vicious cycle. One failed erection leads to anxiety, which leads to another failed erection, which leads to more anxiety, and so on, and so on…
I myself suffered from the vicious cycle of performance anxiety for a while, until I discovered a mental technique for overcoming this sexual anxiety and never letting it get in the way of a hard erection again.
These techniques for overcoming sexual performance anxiety have worked for every single man who has come to me with issues of "mental impotence/psychological erectile dysfunction".
Your Future: Powerful Erections without Medication
I’m not trying to brag in any way, but I just want to describe to you how my erections have been since performing these erection strengthening exercises on a regular basis…
…hopefully this will give you some hope and inspiration, and show you how these techniques can strengthen the hell out of your erections. I’ve received similar feedback from several men who’ve learned my erection strengthening routine:
- My erections feel like a hard pole anchored deep into my crotch area.
- I do not lose any erectile strength at all once I achieve an erection, until I decide to. My erection, once hard, feels like it gets fortified, and the blood supply gets locked into the erection by the PC/BC/pelvic floor muscles.
- I get random erections like I was a teenager all over again.
- I get a complete hard-on with just a minor horny thought… no need to even touch my penis, it gets hard on its own again. Just the other day I was at the gym talking to an older attractive woman when I caught a semi-erection! I should have felt a little embarrassed, but I actually felt quite proud; I hadn’t experienced that since high school!
- I wake up every morning with rock hard erections.
- I can get a complete erection even when I’m drunk as a skunk… I can get a complete erection when I’m tired, stressed, sick... whatever.
- I can get a complete, rock-hard erection within a couple of minutes after ejaculating… sometimes even less than a few minutes… my refractory period is nearly non-existent now.
As mentioned, I’ve shared these techniques with tens of thousands of men from all over the world, and have received similar feedback, including men on all sorts of medication, men who have diabetes, men who've had prostate surgery, even men up into their 70’s, and 80’s!
Mr. Manpower’s Guide also includes other exercises to naturally improve your overall "potency"... this includes techniques to last longer during sex, enlarge your penis length and girth, increase sex drive, maintain your erection after orgasm, give your lady powerful orgasms during penetration and more…
If you're ready to begin experiencing much harder, longer lasting erections at the drop of a dime, then download Mr. Manpower's Guide today:
- Click here to download Mr. Manpower’s Guide to naturally overcome erectile dysfunction, sexual performance anxiety and strengthen your erections and libido without medication!!!
- Read more about the creation of Mr. Manpower's Guide to Overall Manhood Enhancement, and how this guide has transformed tens of thousands of men from all over the world into sexual beasts in bed.
Drop me a line if you have any questions!
Have a good one!
-David Carreras aka Mr. Manpower
Mr. Manpower's Guide to
Overall Manhood Enhancement