Mr. Manpower's Guide to Overall Manhood Enhancement - The Ultimate Sex Guide for Men

How To Become a Bigger, Harder, Longer-Lasting Man, Naturally... No BS, No Pills, Guaranteed Results

No matter how bad your current situation in the bedroom might be, I give you my word as a man, you can learn how to:

  • Safely and permanently increase the erect and flaccid size of your penis with manual penis enlargement techniques
  • Develop physically stronger erections that become erect on command, and last for as long as you need them
  • Delay ejaculation at will and last as long as you want during sex
  • Make a woman orgasm hard and often with the proper penetration methods
  • Maintain a rock-hard erection throughout multiple orgasms - no downtime after climax
  • Increase your testosterone levels naturally - boost your libido and shorten your refractory period
  • Eliminate any sexual performance anxiety keeping you from achieving an erection before sex

"These techniques will work for life; all without the need for any pills, medication or anything else... just developing your body's own untapped sexual potential and abilities."


How goes, my friend,

My name is David Carreras, also known as Mr. Manpower.

Over the past 15 years, I've helped tens of thousands of men supercharge their sexual performance — both physically and mentally — with the help of all-natural, scientifically-backed techniques and exercises.

Before I share with you what these techniques are, I'd like to tell you a little about myself so that you can see where I'm coming from.

I also want you to realize that you can improve your sex life beyond what you probably think is possible, even if you don't currently consider yourself bad in bed.

I wasn't always a "Mr. Manpower". In fact, when I was younger I was terrible at sex... absolutely clueless as to what it took to really satisfy a woman...

I had several occasions where I couldn't get an erection due to nerves, leading to vicious cycles of mental ED and performance anxiety. And my small flaccid penis size didn't help... it caused quite a bit of embarrassment when felt before it was "ready", further increasing my anxiety and erection issues.

And while a teenager I was able to easily go several rounds, I quickly lost this ability as a young adult when my refractory period became stronger. I was a one and done guy most of the time.

However, while these were all obstacles to having good sex, the biggest problem I faced was premature ejaculation... that hung around for years.

This lead to disastrous results in my love life.

I once dated a girl by the name of Nadia who was the perfect woman for me. Physically she was just my type... a slim but curvy body, gorgeous face, stylish dresser...

On top of that she was intelligent, wise, loving and had an amazing personality and sense of humor that just clicked with mine.

And she loved to have sex...

Natural Penis Enlargement Exercises

My relationship with Nadia was great at first — new, exciting, and our feelings for each other grew quickly. We had a trip when hanging out, and she said and did things that showed me she really cared for me.

Several months in, I thought I was set... She was the one.

However, while sex was very exciting at first, I had the feeling she was not orgasming during sex.

So I began to ask.

At first, it didn't bother me much, and she assured me "it was good as long as it's with you"... but I felt her lack of satisfaction was going to wear thin soon for her.

I tried everything I thought was necessary to make her orgasm... I tried to last longer, fuck harder, talk dirtier... but I'd always come up short, and ejaculate right before she was going to have an orgasm.

And the problem began to grow in my mind. I had to make her orgasm. What if she grew tired of this? Would she leave me? Cheat?

...It became my mission to make her orgasm. And in my obsessive pursuit of this goal, I began to lose sight of who I was.

I tried to make up for the bad sex in other areas - I took her out more often to expensive places and tried to show off to make up for where I lacked... overall, I was trying too hard, and she knew this. I looked desperate, and nothing kills attraction like desperation.

Little by little our relationship became more strained... and she began to lose respect for me.

And she started to gain a little mean-streak to her...

One of the last times we had sex, I was giving her all I had... lasting as long as I could and penetrating as hard as possible. I felt this was the time I was going to make her orgasm… when she yells out: "GO DEEPER!!!"


...Truth is, I was more than enough, and I had everything I needed to satisfy her... I just didn't know this at the time… and she used this to hurt me...


Our relationship didn't last much longer after that… she soon left me for another guy who she had been cheating on me with, who without a doubt knew his way around her body better than me.

And two kids later, she's still with him, last I heard... sometimes in life you don't get a do-over... so try and get it right the first time...

Women Need to be Sexually Satisfied in Order to Feel Complete with a Man

Mr. Manpower's Guide

It's the cold, hard truth, but needs to be said.

You may be great in all the other areas of a relationship, but if you aren't satisfying a woman in bed, there's a big chance she's unhappy and your days are numbered...

...especially if she's attractive and has opportunities to meet other guys.

The truth is bitter, but it will heal you and better prepare you for life.

Learn once and for all how to satisfy a woman, and you won't have to go through painful experiences like I did... or if you have already, you can end them now.

It's hard enough finding a good woman... don't let her get away because of bad sex.

I Made Up My Mind... I Was Going To Learn What I Had To Do As a Man During Sex... No Matter What It Took

I made a promise to myself I was going to do whatever it took to never repeat this pain again.

Over the years up until this point I had tried pills for libido and erection quality (none work for size), and sprays to last longer...

All ineffective BS for the bigger problems I faced. And the spray, besides completely numbing me and making it difficult to know when I was erect, would rub off on the girl I was having sex with.

And I didn't want to start taking antidepressants which delay ejaculation as a side effect… because they can bring other not-so-good side effects like lower libido, weight gain and personality changes...

I needed something else... something that worked, that wasn't medical, and that I didn't have to pay for or take on a regular basis. I wanted to feel confident in myself and my own sexual abilities as a man.

I Needed to Get Better at Sex without Depending On Any External Source — Just My Own Mind and Body

This was one area of my life that I was going to get sorted out, whatever it took.

I ordered tons of books on the different topics I needed help with, and absorbed one after another — and dove into research article after article...

...nothing else mattered in my life at the moment. I locked myself away in my apartment for months on end and learned as much as I could with a determination like I had never had before. I had to get this fixed.

I concentrated on "natural" methods - psychological findings or scientifically-backed techniques, or other methods that had enough evidence for me to give them a chance...

From books and research articles written by psychologists and sexual therapists on how to psychologically overcome premature ejaculation and sexual anxiety... to Ayurvedic and Taoist techniques to boost libido, erase refractory period and have multiple orgasms without losing my erection... a lesbian couple teaching the anatomy of the vagina and different types of female orgasms (who would know better?)... to in-depth research on how to increase my penis size with penis enlargement exercises (yes, it works)...

Just to name a few... I had reached OCD levels with my research... and in the process of finding solutions to my main issues, I discovered so much more that also benefited me in the long run.

I wasn't planning on having sex again until I felt ready...

But my next sexual encounter came up in not that long... and I had no option but to put what I had learned to work...

Putting My Newly-Gained Size, Strength and Sexual Skills To Use

ultimate sex guide for men

I prepared for my next sexual encounter like a boxer trains for a fight.

Thanks to all of the research and work I put in, by this time I had already added an extra inch in length to my erection plus some extra girth, developed much stronger erections, learned to last as long as I want without ejaculating, and could have 5 or 6 orgasms without going soft.

And most importantly, I had the knowledge now on the female's sexual anatomy and how women have orgasms.

However, even with all this preparation, I was still worried... "what if, after everything, I still wasn't able to satisfy a woman?"

I soon found out...


I met Brandy at a food and wine festival in Miami.

Amazing body, and beautiful face... we locked eyes as she walked by.

Thanks to some liquid courage, I grabbed her by the hand, and struck up a conversation... there was some real heavy two-way flirting, and I got her number...

Texting and phone conversations lead to dating, and we had a nice chemistry...

I put the sex off for a while...

I was so anxious as to what was going to happen during sex... the outcome of what would happen meant so much to me... to my self-esteem, how I'd see myself...

But the time came... it was obvious... holding out any longer would have just been weird...

We had sex.


I started out with some foreplay, and then went down on her... I used a powerful oral technique I had learned on her clitoris while fingering her g-spot at the same time... before long, she was gyrating and pushing her vagina into my face, and began pulsating into what I believed to be an orgasm...

I then entered her missionary, grinding into her clit while penetrating. I kept my mind strong and far away from any urge to ejaculate while I continued pounding away - in complete control.

...After a few minutes, her vagina clamped down hard on my erection, and went into what felt like several orgasmic contractions before releasing its grip... I then continued on until I had my own orgasm.

I was sure she had to have orgasmed... it seemed like she had, at least once... I had to know... but I didn't want to ask...

When, on her own, after some moments of relaxation and catching her breath, she says... "That was the best sex I've ever had..."

...That she 'felt me all the way in her stomach', and that she "came twice!"

Now this was some feedback that I could get used to!


I can't pinpoint many more moments in my life where I felt more proud of myself and complete than I did at that moment... it honestly felt like a miracle had occurred... like I had broken out of some strange, dark dream world I was living in.

All of those negative "I'm doomed" and self-limiting thoughts evaporated into thin air. They were just an illusion (but a strong one!).

I felt free. I felt redeemed. I felt strong. I felt manlier than I had ever felt.

While Brandy and I didn't last forever (my choice this time around), that moment will forever be etched in my memory. And I greatly appreciate her for that.

And now thanks to all of the hard work I've put in, I have a set of sexual "superpowers" that I can use to satisfy any woman... and which have never failed me.

They've also helped me to "lock down" my own lady (my soul mate), whom I have a child with, and a happy, healthy, sex-filled relationship.

If Looking to Improve Your Own Sexual Performance... I've Written Down Everything I Know in One Guide

After realizing just how powerful this information is — and after helping others I knew to overcome similar issues, with grateful, highly-positive feedback in return — I decided to take the time to write down everything I’ve learned over the years into one easy-to-digest, downloadable guide called Mr. Manpower's Guide to Overall Manhood Enhancement.

Mr. Manpower’s Guide covers everything you’ll ever need as a man to supercharge your sexual performance and abilities, from start to finish. Guaranteed Results.

It Still Amazes Me How Thousands of Other Men Have Been Able to Replicate My Same Results — Sometimes Even Better!

When I began to hear positive transformations happening to guys who had read my guide, my mind was blown.

...Other guys were increasing their own penis size, overcoming difficult cases of erectile dysfunction and premature ejaculation, finally making their women orgasm during sex after long struggles...

At first it was tens, then it was hundreds, and now it's in the tens of thousands of men who've downloaded and greatly improved their sexual performance with Mr. Manpower's Guide. And I rarely receive any requests for a refund. It works.

Below you'll find some of the feedback I've received, but you can find a more complete collection of results men have been able to achieve with my guide, here.

See What They Had to Say..
"I really enjoyed reading your guide. It gave me more confidence and tools in being able to satisfy a lady. I did add a bit of length (circa one inch) and a harder erection. Keep up the good work!"
Samir Yajnick.
Fort Lauderdale, FL

"I was just looking to achieve a better time for me and my lady, just get some extra performance and last longer and you have definitely helped. I would say that the day after I read your guide, I probably gained at least 15 minutes more with no problem. which is definitely really really sweet."
Ryan D.
Egg Harbor Township, NJ
Increase Male Libido

It's great when sex is no longer a problem; no longer a cause of stress and worry.

When a woman is being satisfied sexually, your relationship just flows naturally, feels deeper... You feel more confident and connected with your lady. Your relationship is strengthened.

See What They Had to Say..
"I started using your guide for a couple of reasons no 1 was whenever I was with a new woman I had a hard time getting an erection.....well after reading your guide I haven't had a problem since. I can get an erection on command but that's not all!"

"I was also very self conscious of climaxing before a lady did and I believe that was another reason for me having a hard time getting an erection but once again I followed your exercises on a daily basis especially when I'm in the shower or when I'm masturbating and wow what a difference!!"

"I say if anyone would follow your steps on the stamina section they will be a very happy person but not just that they will make their ladies very happy as well!!!"
Christian B.
El Paso, TX

"...I am doing the penis enlargement exercises often and regularly. My penis is now 6 inches soft on a regular basis and 8.5 to 9 when hard. These represent at least a 1.5 inch increase.

I am not sure about girth dimension but a few months ago I got a quick release cock ring and cut it to size – it now releases on its own when my cock is about to explode.

My wife is a bit of a puritan and does not mention the size of my cock but seems to now really enjoy vaginal intercourse. "
Rick S.
Jacksonville, FL

I created Mr. Manpower's Guide to Overall Manhood Enhancement to be the one and only resource you'll ever need to improve your sexual performance as a man.

In this guide you'll learn:

This is Not Common Knowledge

With the advent of AI, and Google chock full of free information, people mistakenly think they can find the correct answer to what they are looking for all the time, and easily...

However, take problems like premature ejaculation and sexual performance anxiety for instance... These are exceedingly difficult issues to overcome...

The urge to ejaculate is a force of nature that not many can tame, and anxiety can be an insurmountable wall blocking your arousal, with seemingly no practical solution to overcoming it... The wishy-washy, regurgitated advice you’ll find everywhere is almost never enough to overcome these problems... and that’s most likely why you’re here.

It takes not just the right information, but also the application of this knowledge, and first-hand experience with the techniques. That’s what you’ll get in Mr. Manpower’s Guide. From a man who suffered directly with these issues, and through trial and error found not only what works to overcome them, but works well and works when needed.

See What They Had to Say..
"I want to send you a BIG THANKS for the information. I have to tell you my story.

I met a very special and amazing woman on a dating website. Not one of the booty call meat-market sites, but the real deal. I was looking for a serious relationship. We took it VERY slow for months. She is a dominant type woman, and is very desired in her profession. She has guys (mostly older, wealthy men) falling in love with her all the time, offering marriage, cars, trips to Europe, even to adopt her!

So here I am. I'm good looking, I've been called very attractive, not rich (yet) and never had a problem satisfying any woman I was intimate with. In fact, I was having pornstyle sex with several girls when I met her. Funny thing with her, I went through a bout of performance anxiety. This girl intimidated me to the point I couldn't perform!

It was 100% mental, and I overcame that. Hurdle #1...check. A VERY humbling experience.

We built a deep loving friendship. Sex was basically infrequent, and not really even a part of the relationship. When we did, after getting over my performance anxiety, we had a rather uncomfortable discussion about our physical compatibility. I am not small by any measure, just about or slightly above average from what I understand. But her size and mine just weren't working for her. Talk about another blow to the ego!

We had a very close friendship, and when she told me this, rather than bug out and give up, I took it very well. Make no mistake, inside I was crushed and dying, but I took it like a man and vowed to find a way to fix this. She was impressed by that, it showed how different I am from most men she knows. I knew she was "the one", at least the closest thing to this I've every experienced, and I wasn't about to let the love go because of it.

I prayed, and I searched the web for anything that would help. I found your site, and bought the guide. I got to work right away and told the love of my life about it, and that I was determined to fight for this. She was again highly impressed by my determination and agreed it was worth it. Our feelings were too strong to just throw them away because of an apparent sexual mismatch. At the least I figured, if it wasn't going to be for her, it would be for the next "right" woman.

That was a little more than a month ago. I study and mentor people in success, and knew that to get the results I was seeking, I would, above all, BELIEVE it would work for me. I also read in the guide, and this is true in any pursuit, that you get out what you put in.

I've been consistently doing the exercises almost daily (with a few breaks between). I didn't measure my starting point, but the results are obvious. I look and feel much larger, just not to me, but to her. We are so happy, it was the one thing that could make or break our love, and I thank God I found your information! I am going to continue the program indefinitely. I'll admit, It's kind of addicting knowing I can increase the size of my penis naturally. And she is excited too.

Given the results in only a month, imagine 6 months or a year from now!

We are totally in love, having great sex, and are now moving our relationship to the next level, talking about a future together, forever. This whole experience was humbling and exciting at the same time. It took a lot of strength for me to not walk away from the situation. I had to get honest with myself about alot of things. Besides the desire for a larger manhood, I had to humble myself that I had much to learn about pleasing a woman, even at age 33. I read the oral sex guide too, and combined with the manhood guide, I am literally and figuratively becoming more of a man for the person I love.

I will never forget this, and have committed to never become complacent. From the depth of my heart, thank you sir, for inspiring me and giving me the foundation for sexual success upon which I am building a rich and loving life with my future wife.

Thank you,"
Michael L.
Hoboken, NJ

"Ah yes, mainly longer standing erections, some length and width, enough so that I have to buy different condoms because the regular ones are too uncomfortable :)"
Rudy M.
Laredo, TX

"Hi Mr. David: I don't know if you remember me but you said I should write back to you when I get my girl to orgasm before I do. I actually made her orgasm 2x and I still did not orgasm and I don't know how long we were going for but it had to be long since I made her orgasm 2x. She asked me if I am close to ejaculating and I said not even close at all and I told her to not worry about me that as long as you orgasm I am alright. I just wanted to say thank you very much your guide definitely helped a lot."
Vernatius O.
Chicago, IL

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Have a good one!

David Carreras Signature

-David Carreras aka Mr. Manpower
Mr. Manpower's Guide to
Overall Manhood Enhancement

[email protected]