Shockwave Treatment For Overcoming Erectile Dysfunction Permanently

shock wave treatment and ED
Always on the lookout for new solutions for overcoming erectile dysfunction – both naturally and medically -I’ve come across a fairly recent, and innovative, method of permanently improving erections.

Using low-intensity shockwave treatment, men with erectile dysfunction of all levels, from mild to severe, have experienced a big, and permanent, improvement in their erection quality.

This solution even worked in men who weren’t responding to typical ED medications such as Viagra and Cialis.

Shocking The Penis – A Possible Permanent Solution For Overcoming ED

Shockwave therapy was first used in the 1980’s to treat conditions such gall stones, pancreatic stones, parotid gland stones, and even bone ununion and pseudoarthrosis.

In recent times, treatment of erectile dysfunction with low-intensity extracorporeal shock wave therapy (LI-ESWT) or low-energy shock wave therapy (LESWT) has shown amazing results in improving erection quality.

In several studies using shockwave equipment, including the ED1000 by Medispec, erectile dysfunction has been reversed, and erection quality significantly improved, in men up to several years following treatment.

The treatment is not a temporary solution either. ED meds, even if they function for you, need to be taken on an as-needed basis. With shock wave treatment, cavernosal tissue in the penis is permanently improved. Thanks to angionetic properties of the shock wave therapy – new blood vessels and capillaries are formed, and erectile tissue is “rejuvenated”.

Non-responders of ED medications were also found to now be able to to respond to the ED meds, once treatment has been applied.

What More Do Need To Know About Shock Wave Treatment for ED, and Where Can You Get It?

Shockwave treatment for overcoming erectile dysfunction is not available in the US yet (currently under review by the FDA), but approved and available in Canada. Several other countries in Asia and Europe have the treatment available as well.

While the ED1000 is the best-known piece of equipment for this purpose, and can cost up to $4,000 or so for a course of treatment, other “substitutes” are available for under $2,000.

The treatment lasts 15 minutes or so, is painless, and is an outpatient procedure. Approximately 12 different sessions will be required. While most men experience a significant benefit, if not all around cure, to their ED, results can vary from patient to patient.

Side effects are rare, and if present, only temporary. These include burning, tingling, hypersensitivity and rash in the application area.

Visit the Medispec site for more information on where you can get the treatment, should you be interested.

Other Methods of Overcoming Erectile Dysfunction

Besides shock wave therapy, other medical solutions to ED are the better-known Viagra, Cialis, and Levitra, and for very severe erectile dysfunction, penile implants.

Naturally rejuvenating your penis and erections is possible as well.

Cardio on it’s own has shown to provide a major improvement to men’s erectile function. Kegels have also been touted as a natural solution to ED, and for good reason.

When strengthened to it’s max, a strong PC muscle provides a sort of “anchor” to hold your erection in place, providing longer-lasting erections. Combined with manual techniques performed on the penis to provide improved circulation throughout the penis, you can have significantly harder erections, and naturally as well.

Medical Solutions vs. Natural Solutions for Improving Erections

A lot of times this comes down to your philosophy on life, and health in general.

If you’re not against taking a shortcut, and are looking for results, medical solutions to your sexual problems are a great solution. You will have to take the financial part into consideration (or have a good health insurance).

If you’re more about holistic solutions, where curing the body cures the ailments, than natural may be the way to go for you.

I’m somewhere in the middle… should there be an issue where a medical treatment just makes sense, or there is no natural solution, I go the medical route without hesitation. Also, in some instances, a medical solution is far superior to any natural alternative.

However, for instance, in the case of erectile dysfunction, using natural methods such as strengthening my PC muscle to the max with “super kegels”, manually improving the blood flow throughout my penis (which also leads to a bigger flaccid hang), and performing cardio on a regular basis, I not only have excellent erection strength and duration, but have improved my overall health, self-esteem and sense of well-being.

If interested in natural solutions for overcoming erectile dysfunction, see my personal program here…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Why Your Girl Isn’t Having An Orgasm

Wife Not Having An OrgasmThe female orgasm is complicated.

WAY more complicated than the male orgasm.

It’s damn near impossible for us NOT to have an orgasm during sex, or for women not to know how to get us off.

What you see is what you get with us. A penis.

You rub it up and down, for long enough, in almost ANY kind of way, and we’re going to cum…

BUT women?

NO… they had to be more complicated… NO… you can’t just thrust inside a female’s vagina and make her orgasm before or during your own climax. .

With SOME women, yeah… even a clueless virgin, can make them orgasm…

But with others, if not most… some know-how of the female anatomy is necessary for you to bring her to orgasm.

And if she’s NOT orgasming? Well… a few things may be happening… or not happening..

According to a Cosmo survey of 2,300 women, 57% of women have orgasms regularly during sex with their partner, while 43% do not.

And only 20% of women regularly get off during vaginal intercourse, even with clitoral stimulation! Something is wrong here, gents!

We need to fix this!

Some of the reasons listed as to why a woman isn’t having an orgasm with a partner (I guess this takes into consideration all forms of sex, and not just penetrative intercourse):

  • 50% feel like they’re almost there, but can’t quite get over the edge.
  • 38% aren’t getting enough clitoral stimulation
  • 35% say it’s not the right kind of clitoral stimulation
  • 32% are in their own head, or too worried about how they look

Masturbation is the most common way that women reach orgasm, with 39% saying so… followed by 20% having orgasms during penetrative sex with clitoral stimulation, 15% during penetrative sex without clit stimulation, 12% during oral sex (I would have thought that number would have been higher…), 9% via manual stimulation, 2% with the partner using sex toy, and 3% other……. whatever that may be. Anal?

And even if you think you’re a hot shot getting her off every time, take note: 67% of women fake orgasms to either make their partner happy or end sex sooner…

So How Do We Improve These Stats? Her Clit, Her Mind, and Your Technique

Take note from what the women have said in the survey above… if they aren’t having an orgasm during sex, it’s either because they aren’t getting sufficient or proper clitoral stimulation… and the mind has to be in it.

Before penetrating, get familiar with her clitoris, and how she likes it to be stimulated…

Some women have a very sensitive clit, others can take rough stimulation. If sensitive, you will most likely have to stimulate around the clitoris, or over the clitoral hood, and not stimulate her clit directly… if you do, it may actually cause her pain… and not in the way some women like.

If it can take rough stimulation, she may NEED rough stimulation of the clitoris to orgasm.

Notice how nearly a third of the women surveyed didn’t have “their head in the game”, and that prevented them from having an orgasm.

Making her feel comfortable… taking your time to warm her up with nice, and then more erotic, foreplay… telling her she looks beautiful and (hopefully) really meaning it, while looking at her both with and without her clothes, all of these help “get her in the zone”…

Don’t let up the talk during sex either… get her mind into it, and she’ll be in that 50% who were able to get over the edge.

To show you how strong of a role a woman’s mind plays in her orgasm, check out part of this Strange Sex documentary on TLC, where a woman was able to “think herself to orgasm”… without any physical touch at all

Lastly comes technique…

If you are good with your tongue, then get her close to orgasm orally, and when her hips are rising off the bed in near orgasmic pleasure, THEN you jump in and penetrate… you will have a fresh start, while she will be nearing the finish line (okay, enough with the sport analogies…). This works especially well if you have problems lasting long during sex.

Another thing to remember, especially based on the data above, women know how to get themselves off… if you let her get on top and take the reigns, she’ll “roughly rub” herself off to orgasm in no time… especially if you combine it with dirty talk and extra play to her erogenous zones.

Making a woman orgasm during penetration, with you in control, takes a bit more knowledge. Take into account how she rubs herself off when on top, and try and duplicate the motion. Remember, putting pressure on the clitoris is key. For more on how to make a woman orgasm during vaginal intercourse, see here…

Take this advice and run with it… and let’s up that percentage of women getting off during sex, and lower the percentage of women faking it!

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Increase Vitamin B12 To Overcome Premature Ejaculation Naturally

Low B12 and premature ejaculation

Vitamin B12.

Improves mood, energy levels, skin and hair, memory AND… helps you to delay ejaculation and last longer during sex.

This is a new discovery to me.

A recent study of 109 men was carried out, roughly half with premature ejaculation and half without. Premature ejaculation was defined as lasting less than 2 minutes. Both groups consisted of men in the same age range.

The study found that the Vitamin B12 levels in men with PE were significantly lower than in the men without premature ejaculation (213.14 vs. 265.89 ng ml-1 ; p < .001).

This is quite an interesting finding…

Natural Solutions to Premature Ejaculation Have Generally Come Up Short In the Past

There aren’t very many strong natural solutions to premature ejaculation.

Medical solutions, yes… they have been shown to be very effective. I myself have taken SSRI’s before, and experienced the amazing ability of the medication to delay ejaculation, but up until now, not very many natural herbs or supplements have been shown to help prevent PE.

Being that SSRI’s improve a man’s ability to delay ejaculation by increasing serotonin levels, I had thought that taking 5 HTP, a precursor to serotonin, would improve sexual stamina without needing medication, but saw little to no effect.

Winter savory (also known as Satureja montana), an herb, has however been shown in studies to have some positive effect in a man’s ability to delay ejaculation.

But this B12 – premature ejaculation connection is a nice solution, and one to look into and start applying.

How To Naturally Improve Your B12 Levels To Last Longer During Sex


If you are looking to increase your vitamin B12, a good place to start is to increase your animal food intake:

  • meat
  • poultry
  • fish
  • shellfish
  • eggs
  • dairy products

Vitamin B12 enriched cereals are a good solution as well. There is some evidence (not strong, but evidence worth looking at), that eating cranberries or drinking cranberry juice help improve absorption of B12. Piperine, a component of pepper, calcium, and caffeine have all been shown to help improve absorption of B12 as well.

Lastly, the easiest, and most obvious solution, is to take a vitamin B12 supplement, or a B-complex vitamin. The B-complex, which runs the whole gamut of the B vitamins, is a good choice, as other vitamins, such as B3, have been shown to improve sexual function, such as providing harder erections, stronger libido and higher testosterone levels.

Mental Ways To Overcome Premature Ejaculation

Premature ejaculation is both a physical and psychological problem.

Men with low serotonin levels have been shown to have premature ejaculation. Men with higher estrogen levels have been shown to last longer during sex. These have physical relationships to PE.

On the other hand, if you get your mind in the right state, you can overcome even these physical issues.

Combine both, like integrating this B12 advice, and you’ll be in your best position.

Back when I had bad premature ejaculation, I remember a time where I had sex with a girlfriend while half asleep. I do not recall having the sex at all. All I know is what she told me the next day.

While wide awake, I would only be able to last a couple of minutes during sex TOPS. But during this strange episode, she rode me non-stop for half an hour or so (according to her account), and she just used my penis like a never ending pleasure supplier. Almost like a dildo.

I had the same serotonin levels as always. The same hormones as usual. But in my “turned off” mind, I had a rock hard erection without a finish line.

I remember on another occasion, also during my PE days, where I “slipped into” a strange, infinite stamina mode – where a girlfriend just rode, and rode my penis, and I was viewing the whole thing almost from the outside looking in. I was amazed at how long I was lasting, as was she.

So while there are physical causes to premature ejaculation, your mindstate plays a huge role in how long you can last.

Luckily, I’ve taken advantage of this fact, and learned how to mentally cure my own premature ejaculation. If you’d like to know how I did it, see here. It’s worked for many other men as well.

Have a good one, and shoot me an email if you have any questions!

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Natural Penis Enlargement Is My Meditation Time

meditation for a bigger penis

Natural penis enlargement is the perfect way for me to do two things at once: 1) increase my penis size, and 2) take some time out from my day…

I am a constantly “on the go” type of person.

My mind rarely stops turning… my need to be productive never stops… sounds great, but in reality, this leads to burning out. It leads to great things, but may actually be a form of OCD.

It’s vital that we find time to STOP, and do NOTHING… allow the mind to be at peace… be calm… air out a bit.

This centers us — allows us to step back and see our life clearly.

Constantly moving, entertaining our minds, seeking physical pleasure and distraction…. This leads to stress, and an off-balance, muddy view of everything around us.

Meditation Is Boring To Me – But Always Proves Helpful

It is hard for me to force myself to stop, but when I do, I can see the benefits.

Generally, even while trying to meditate, it takes several minutes before my mind stops throwing thoughts, sounds and words into my consciousness… after a few minutes of actually TRYING, the constant stream of thoughts and distractions start to slow, and I reach that blank state we thrive for during meditation.

But it takes some effort…

And once in that deep state, THEN it’s easy to stay there… I keep that calm-lake, third-eye state open for as long as I like.

And generally, the longer I’m in it, the greater the benefits.

When I break out of the meditative state, my stress levels feel lower, I feel happier, things that were bothering me before meditating, all of a sudden seem trivial… and this generally carries over into the next day.

Not to mention the positive benefit that meditation has on my relationship and sexual performance…

I see my lady for who she is… understand her deeper… and when it comes to the sex, I feel more aroused, I get an erection instantly, I’m more patient and I last much longer during sex.

So I see the benefits of meditation, but getting me to sit down and actually do it… in place of entertaining myself with mind-numbing TV, or reading through BS on my phone, is tough to do… especially after a long day.

And that’s where natural penis enlargement helps…

Natural Penis Enlargement, When Combined With Single-Pointed Concentration, Is The Perfect Meditation

meditating improves concentration

There are generally a few different ways to meditate…

  • trying to empty the mind of thoughts completely,
  • repeating a single mantra,
  • concentrating on one single thing, such as the inhalation and exhalation of our breath.

These are all ways to effectively clean (or strengthen, in the case of the mantra) the mind via meditation.

So what I like about natural penis enlargement is, it’s best to concentrate on one thing… whether it be counting the repetitions I am doing (it’s important to count your reps) or envisioning my penis enlarging, much like we should visualize our muscles increasing in size when working out at the gym.

When you don’t allow your mind to wander, and you concentrate on the task at hand (literally…), then you will be doing single-pointed meditation, one of the strongest forms of meditation.

This form of meditation develops your “concentration powers”, along with the above-mentioned psychological benefits.

When you have strong concentration powers, you are not as distracted as easily when performing different activities, and you actually perform them better, with sharper vision and execution. (Interesting note, studies have shown that meditation actually increases the amount of gray matter in the mind!)

Oh yeah, and you make your penis larger at the same time. Not a bad thing.

Distractions During Penis Enlargement

Two things may creep in when trying to do penis enlargement, that will keep you from having a good meditation.

1) boredom

2) distraction

They both go together… penis enlargement may not be the most exciting thing, but besides strengthening your mind, you’re strengthening your most masculine part… so keep at the task. It’s also harder to reach that deep, tranquil state that “empty mind” meditation brings… so this may require some more discipline.

When bored, you may feel like stopping your repetitions at 100, instead of 150 for instance… or when distracted, you may begin to think of something else, rather than concentrating on a single point… and this will prevent you from reaping the benefits of meditation during penis enlargement.

If you’d like to gain some serious penis size, I’ve put together a guide with all of the knowledge I’ve gathered over the years on natural penis enlargement… see here.

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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