Overcoming Erectile Dysfunction Mental Block and Getting Hard on Command

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ED mental block Young men face erectile dysfunction too… but it’s a different type of erectile dysfunction… not physical, but rather, psychological erectile dysfunction.

I faced this mental block to getting an erection when I was a young pup.

I had a hot-ass chick willing to have sex with me, and no matter what I did, no matter how hard I tried, I just couldn’t get an erection…

It occurred a number of times: the embarrassing situation of me eating her pussy, and fumbling my flaccid penis around in my hand trying to wake it up…

She was patient at first, but began to lose patience quickly… “I wish you could f**k me like Jessica’s boyfriend fucked her the other day… BANG BANG BANG on the hood of his car…”

Kind of a “hoodratted” statement that made me wonder about her (and what she did with her free time), but her words really hit a nerve… and poked at my innermost insecurity.

On the fourth attempt I managed to overcome the mental block ED slightly, but it quickly fell into a semi-erection by the time I got the condom on, and I then penetrated her with a softy until I busted (which was really soon… go in with a soft penis and for some reason you ejaculate sooner than if you were rock hard).

I spoke with a few other guys about this ED mental block, and many had experienced the same thing…

And they all had the same fear… that their penis was broken (or they had hormonal issues) and that they were one of the youngest men in the world to ever get erectile dysfunction.

I quickly learned a few tricks to completely overcome erectile dysfunction mental block and get a rock hard erection on command… and over the years learned more and more about it…

There was nothing wrong with my erection.  Really it was just a mixture of conflicting emotions that caused a storm of anxieties in my mind… that can cause major issues with your arousal.

A few of the conflicting emotions:

  • An overwhelming urge to impress;
  • The fear that you won’t get an erection;
  • The hope that you’ll last long enough to make her orgasm and overall be a good performer

These are all things that get jumbled into your thoughts when you really should just have a clear mind and enjoy the sexual situation in front of you…  That’s how you “overcome” this mental wall to getting hard.

You’re not overcoming this anxiety, like overpowering this anxiety, but more like working with or through the anxiety.

You don’t ignore that the anxiety is there, you have to acknowledge it, but work with it and don’t let it overwhelm your arousal.

And when I say arousal I don’t mean physically getting an erection… I mean the emotional and physical rush of  “horniness” that you need to let take over your body… don’t block this rush… let it run through you, and getting an erection is much easier.

There are also some exercises to strengthen your erections, giving you physically harder, longer-lasting erections… these help too.

Have yourself a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
the ultimate sex guide for men… “male potency without drugs”

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Ways To Increase Penis Size That Actually Work

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Ways to increase penis size naturallyPills won’t make your penis bigger… there isn’t one pill that will increase your penis size… neither in length or girth.

Natural penis enlargement pills (or “male enhancement pills” as they call them in order to vaguely insinuate that they will make you larger without saying so directly) will improve the bloodflow to your penis times, giving you a bigger size when flaccid, tricking you into thinking your penis is larger.

Male enhancement pills will also give you harder erections, so you may have a MINUTE increase in length or girth, just because of the sheer intensity of your erection.

They’re not all bad.. along with an increased libido, these pills are “male enhancement”… but they won’t make your penis any bigger.

The following things do work to increase penis size:

  • Surgery
  • Weight hangers
  • Extension devices
  • Vacuum Pumps
  • Penis enlargement exercises

In the following paragraphs I will describe the penis enlargement methods that actually work to increase penis siz, as well as offer their pros and cons.

Penis Enlargement Surgery (aka Penile Enlargement Surgery):

Penis enlargement surgery will provide between .5 and 1.5 inches in extra erect length. The surgeon will cut the ligaments that hold some “inner penis” inside of you, allowing this “inner penis” to become “outer penis.  Depending on how much “inner penis” you have will dictate how much penis length you’ll gain.

This surgery is a quick way to increase penis size, and costs between $5,000 and $7,500 on average.  After surgery, you  will generally leave with instructions on how to perform natural penis enlargement exercises as well, to further increase growth, and improve erection quality.

The downsides to this surgery, other than the cost, are that the cut ligaments weaken erection quality.  Penis enlargement surgery will only increase length, not girth.  Also, there are no guarantees on how much size you will gain.

While surgery is the easy way out, it is definitely not my favorite.

Weight Hangers:

The idea of hanging a weight from your penis may sound scary, but when used properly, is a safe and effective way to increase penis size.   Different cultures around the globe have used variations of this penis enlargement method, and it appears to work quite well.

There are some pretty well “constructed” weight hangers available for purchase online.

While weight hangers work mainly for length, due to the increased pressure on the ligs, girth can be slightly increased as well.

The downside to using a hanger is the inconvenience of having to put it on, the space, time and privacy necessary to use it (and hide all of the “parts” of the system, including the weights/hooks/hanger).  Also, the hanger needs to be used exactly as “prescribed”, if not it may cause some nerve damage… which could lead to weaker erections.  However, the chance of this is slim, and the nerves will heal after taking some time off.

It can seem a bit scary hanging 25-50 pounds off of your penis, but as mentioned, many cultures around the world have been doing this for centuries… the penis is quite an amazing (and “pliable/buildable”) creation.

Extension Devices:

Extension/tracking devices work by stretching your penis in an elongated state, and holding it in place for a set period of time.  After a while, the penis maintains this extended state.

Extension devices also appear to work quite well for length, and to a lesser extent, girth.

Slightly more expensive than hangers, extension devices are also available online.  Erection quality should not be compromised at all with this device, and it actually seems a bit safer than weight hangers.

Only downsides are that extension devices don’t increase girth very much, and they take time, space and privacy as well…

Vacuum Pumps:

Vacuum pumps are generally used to treat erectile dysfunction.  When used over time, they greatly improve the amount of blood held in the shaft during an erection.  As a side result, some men (hey Jabil!) have reported seeing an increase in erect girth.  Does nothing for length, however, and takes quite a while to see results (if any).

Natural Penis Enlargement Exercises:

After much research, my personal favorite way to increase penis size is with manual penis enlargement exercises.

Combining certain held stretches (to achieve the same ligament lengthening effect as hangers/extension devices), with other “milking” techniques (to cause slight breaks/microtears in the shaft that heal then in a larger state), natural penis enlargement exercises work well to increase length, as well as girth.

I’ve found this penis enlargement method to have the most benefits, with the fewest downsides.

While the whole “microtear” idea may sound scary, these exercises are safe and painless, and actually improve erection quality (when lifting weights, you create “microtears” in your muscles, which also heal in a larger state).

I myself have gained over an inch and a half in length and greatly improved the thickness of my erection thanks to these exercises.  I’ve also increased flaccid penis size as well, but that’s a given with any of these techniques.

The downsides are that you have to put personal effort and time into making the gains with penis enlargement exercises, but you have less of a need for privacy (can be performed in the shower).

For more information on how to increase penis size with natural penis enlargement exercises, see here…

If you have the time and money, feel free to try whichever penis enlargement method sounds interesting to you, or a combination of a few, and see what works best for you.  Stay away from the pills though!

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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How To Maintain Erection After Orgasm; Never Go Soft!

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It sucks when you’ve had an orgasm, and she hasn’t.

You lay there, in your post-ejaculation weakness, not able to enjoy it, because you’re stressed that she didn’t get off… this is, of course, if you care at all about being a good lover and keeping your lady happy.

Sure, some ladies will stay with you, even if you suck in bed, but many women, especially if they are hot and in-demand, will require more out of you.

I mean, imagine if the tables were turned, and she were constantly turning you on, and using your penis to get an orgasm, and then stopping right before you had an orgasm, and laying there not putting in any effort to finish you off… can you blame them?  Come to think of it, women that put up with bad lovers are saints!

But the good news is there are multiple ways of getting around this issue…

  • You can give her an orgasm orally or manually before you penetrate, or at least get her clit nice and warmed up before you dive in to make it easier to get the job done
  • Put her in a position that naturally gives her an advantage towards her getting an orgasm (like her on top – many women know how to get themselves off if you give them the reins)
  • Last longer before ejaculating/control ejaculation long enough for her to have an orgasm (some experience/skill is necessary for this)
  • Or, the topic of current conversation – penetrate full speed towards your orgasm, but learn to stay hard after orgasm… this allows you to have an orgasm, but keep your erection, and keep on penetrating her until she orgasms.

This can be accomplished with an ancient Taoist technique. This technique, when mastered, allows you to have multiple orgasms without losing any erection strength. Besides the obvious increase in pleasure for you, this allows you to last MUCH longer in bed, and is a surefire cure for premature ejaculation.

I remember when I first learned the male multiple orgasm technique.  I was trying to win back a girlfriend who left me for sucking in bed (premature ejaculation and ignorance towards how to make her orgasm were my main issues). I read quite a bit up on the technique, from different sources, because on first try, it wasn’t easy to get down… but the first day I realized I REALLY mastered it, it was an extremely empowering feeling.  I was going to win her back.

Lasting Forever In The Doggystyle Position By Maintaining Erection After Orgasm

Doggystyle was a position that would always make me cum quick.  I had one of those free magazines they have on stands on the way out of strip clubs, and they had an ad with a beautiful stripper with a fat ass, bent forward. She somewhat resembled my ex, with her curly dark hair, skin tone, etc.

I masturbated as usual, keeping the technique in mind the whole time, and imagining I was doing it doggystyle with my ex… as I began approaching my ejaculation, I performed the technique, and had an orgasm complete with the regular orgasmic contractions, but my erection was still hard.  I didn’t lose any strength at all.  My mind was still horny… so I continued on.  I imagined the glory I would have felt had this been with that girl…

It was as if I erased the slate, and was able to start from scratch, without losing any ground.  By this time my girl would have had an orgasm without a doubt, but I would have been hard and kept on going!  So I continued on… after the first orgasm it took me a little longer to reach the second orgasm, but when I got there, I repeated the process, was able to stay hard after orgasm again!

I ended up having a couple more orgasms and was amazed at my “performance”… now all I had to do was use it on my ex and win her back… (whole other story…)

If you’d like to master the male multiple orgasm technique, and learn to keep your erection for as long as you’d like (it’s like entering a cheat code in a video game – INFINITE STAMINA), click here: How To Maintain Erection After Orgasm, Stay Erect After Orgasm

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Exercises For Improving Erection Quality (One Powerful Example)

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Improving Erection QualityWhen we are young, sex is new to us… something so mysterious, exciting and freaky.

An untapped, amazing secret, yet powerful urge in us. Our minds run crazy when thinking about it.

Staying up late at night to hopefully catch a nipple on the movie channels were some of my earliest memories of sex… hours of sneakily watching cheesy Showtime movies, all in the hopes of seeing a tit…. (In this day and age, with the internet, kids have it easy).

However, as we get older, we get desensitized to sex. We’ve seen it all… while still exciting, and still turns us on, the IMAGINATIVE aspect of sex… the freaky, exciting mystery, has all but disappeared.

Add to that natural aging, reduction in circulation of blood and oxygen, and reduction in hormone production, and you’re erection quality can take a hit.

However, perform the following exercise, and you will not only be improving erection quality physically, but strengthen the mental “libido” muscle that is so important for wanting to kickstart that erection.

While there are actually a number  of things you can do to physically improve erection quality, you can start here to begin seeing physically stronger, better-reacting erection when given mental stimulation. Several other erection quality exercises can help improve this area as well.

With this Powerful Mental Exercise you will Be Improving Erection Quality (EQ) Along with Strengthening Your Libido’s “Muscle”

how to improve erection qualityTry and do this erection quality exercise a few times a week at least.

If your erection quality requires serious work, then consider every day.

I want you to, only using the power of your mind (no porn), fantasize an erotic scene or situation.  I want you to use the full powers of your imagination, including sight, hearing, smell if you have to. Fully visualize something of the utmost erotic quality to you.  But do not touch your penis.

Try and visualize a situation so extreme that you can achieve an erection without touching your penis.  Think about someone you are attracted to, and fully visualize this person undressing, touching herself, touching you, sucking, etc.  You are going to build your ability to mentally turn yourself on; the kind of stuff you used to fantasize as a kid when first learning about sex and masturbation.

All mind…

If you don’t have someone specific that turns you on, then consider your perfect woman (from a sexual point of view)… Asian, black, blonde, tall, thick, thin… big round ass shaking on all fours, or large tits and nipples hanging while sucking you off… exercise your mind.

Try and get a full erection while you do this exercise, without touching your penis.  Don’t rush it, it might take a while.  Don’t put any stress on the situation; make sure you have time and privacy. Breathe deeply in and out, and totally relax.  If your penis is very out of shape, this may take some time.

Try and do it just with your mind at first. However, after some time, add in some kegels. Work out your pc muscle while performing this mental exercise, so you’re not only strengthening the mental libido, but the physical support behind it as well.

Even if you start to get a semi-erection, but can’t get a full erection, it’s a start. Keep practicing till you get it all the way up. You may begin getting random erections when in public, like you used to experience as a young teen, but these are good problems to have…

(Extra tip: tell yourself that you will reward yourself with an ejaculation at the end of the exercise if you can get it up using your mind alone… that will add some extra incentive for your erection to function – but only if you become fully hard!)

If you like this tip, I have several more “concrete” exercises to strengthen erections and libido, including “hands on” techniques to improve circulation throughout the penis, an in-depth guide on things you can do to keep your overall testosterone levels higher at all times, as well as several other ways to improve erection strength and duration, see here: How To Improve Erection Quality, Boost Testosterone & Increase Libido Naturally

Related Posts:

  • How to Maintain Erection after Orgasm (see here)
  • Get Hard Again Quickly – 4 Tips To Shorten Refractory Period (see here)
  • Can’t Get It Up? How To Overcome Mental Erectile Dysfunction (see here)

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement


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