Want To Have Easier Sex With Women? Meet Women on Vacation

How to have easier sex with women

A recent survey has shown that women are more open to having risky sexual encounters when out-of-town vacationing or on sight-seeing trips.

850 US women between the ages of 18 and 50 took place in the online survey.

Several reasons were cited for this increase in a woman’s desire for sex when out of town:

  • Feeling disconnected from everyday life and social expectations
  • Anonymity
  • Free from negative judgement of people they know
  • Feeling sexually confident in more revealing clothing (especially if in a beachy / more tropical location)
  • Alcohol consumption provides them with “liquid courage” and “a psychological excuse” to overcome their usual sexual boundaries or taboos for experiences they were curious about, but reluctant to try in their everyday lives

The uniqueness of the location, especially free, party-oriented environments (think Ibiza, or how those college girls used to go nuts in Girls Gone Wild), increases an altered sense of reality in women where there is a promotion of sexual experimentation and exploration, while minimizing perceptions of risk and long-term consequences.

Being on vacation frees women of schedules, routines, and to-do lists, leaving nothing else to worry about but what to do to fill the time. And with all that free time…

Might as well bang.

Some women even went so far as making it a “must” that they have sex when on their vacations, for the thrill of it, sense of conquest, and bragging rights when they went home… sounds like me and my friends.

Women and men aren’t all that different…

My Scientific Approach As To Why Women Give It Up Easier When On Vacation

Daily stress increases cortisol levels, both in men and women. Cortisol levels, when high and carried for long periods of time, reduce testosterone production… both in men and women.

Women have testosterone, but in much smaller amounts than us guys. And this drives their libido, as it does ours. Low testosterone levels in women causes a reduction in their sex drive.

On vacation, due to the lack of stress, cortisol production is greatly reduced, and testosterone is allowed to roam freely… as are the women and their randy sex drives.

I’ve written about this in the past, my own personal experiences with vacation and skyrocketing libido.

Without the daily grind to worry about, and that “need to produce”, your open, free and unburdened mind will move into another direction… the opposite sex.

So How Do You Take This Advice To Have Easier Sex With More Women?

Have easier sex with women out of town

Taking notes from everything we’ve learned today, if you’re not out on a quest for finding your soulmate, and just want some easy sex from a stranger, do the following:

  • Hit a local spot, that is quite unique, and not your everyday club or bar, where tourists and out-of-towners frequent
  • Somewhere where people are scantily dressed is a plus
  • Somewhere where alcohol is being consumed

And with a little courage to approach and a bit of luck, you may just be taken upstairs to her room!

It’s a numbers game, just like anywhere else you’d go to meet women, but the chances are higher, and she’s willing to go further quicker!

Just make sure to strap up! You never know where she’s been!

How To Be A Beast When She Takes You To Her Hotel Room

Now that you’re on the elevator, drunkenly making out with and groping the Swedish chick in her bikini, are you going to go into her room, and shamefully bust a shot in just a few strokes?

Or maybe fail to stand at attention?

Or will you be rock-hard, long-lasting stud that will give her multiple orgasms unlike anything she’s ever experienced…

Most likely, you’re somewhere between these two extremes (as most guys are)… but I can help you be the type of sexual performer that will have her purchasing calling cards to call you on a regular basis when back in the Sveeden…

If interested, check out my guide to becoming an unforgettable sexual master, here…

Have a good one, my friend!

And see you at the tourist spot!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Do Men With More Testosterone Last Longer During Sex?

Do men with higher testosterone leves last longer during sex?

Two signs of masculinity… Lasting long during sex, and having high testosterone.

REAL men are supposed to be able to last as long as they want during sex, or at least until their girl has had a few orgasms.

The other rule of being a real man… Having high testosterone levels.

Men with stronger testosterone production have more muscle mass, strength, higher libido, a deeper voice and more confidence. Manly stuff.

But did you know, in reality, the two have an inverse relation? Premature ejaculation is generally found in men with higher testosterone levels, and men with lower testosterone levels are known to last longer during sex.

But don’t worry… you can still be a man, have healthy T levels, and last long enough to get her off… but more on that later.

Remember when you were a horny teen in high school? Testosterone levels raging, with high probability of premature ejaculation?

Shoot… that was my experience at least.

From 17 on I was having sex on a regular basis. I lost it at 13, but that was just a fluke experience.

Back in my hormone-raged teens I had acne… I even had acne on my back.  Acne comes from super high testosterone production. I had to use clearasil, but I had the hormones of a bull in a violent fury to make up for it…

But I also had premature ejaculation…

At that time I had a very sexy girlfriend, and sex was so new and exciting to me… and I would cum quickly… almost all the time.

And it wasn’t just because her tight body and the novelty of sex. My hormones seemed to almost engulf my penis in a fire that would force me to shoot quickly.

As I’ve gotten older, the pimples reduced in frequency. In my 20’s I’d get a big zit once in awhile, but for the most part, didn’t have many skin problems. The testosterone rage has subsided. However, I still have healthy T levels (just did a checkup recently, still above average)..

…and I now have the benefit of being able last much longer during sex.

While I had to learn some mental techniques to delay my ejaculation in my 20’s — and they did the trick — lasting longer during sex comes much easier to me now (no oxymoron intended).

Also, having some stomach fat has been shown to help men last longer…. and while not pretty to look at, this sign of getting older at least has the benefit of better ejaculation control…

Scientific Studies Showing That Having Higher Testosterone Levels Is Related To Premature Ejaculation

This is not just my personal observation; a number of studies have similar findings.

For instance, in a study (¹) of 2,437 men, 25% had premature ejaculation, and 4% had delayed ejaculation. Testosterone levels were measured in these men. In the men with higher T levels, premature ejaculation was more prevalent, and in the men with lower T levels, delayed ejaculation was more common.

Inversely, in the group of men with premature ejaculation, there was a lower percentage of men with hypogonadism (low T), and in the the men with delayed ejaculation, there was a larger percentage of men with hypogonadism.

In the conclusion of this study, they propose providing testosterone to men with delayed ejaculation to help them ejaculate normally.

In another study (²), 41 men with premature ejaculation (defined as ejaculating in less than 60 seconds) were compared to 41 men without premature ejaculation, and the group of men with PE had higher testosterone levels on average than the men without PE.

So there’s definitely a link.

So what do we do… feminize ourselves — or wait till we get older — until we can feel proud of our sexual performance?

No… luckily, we don’t have to do either.

How to Last Longer In Bed Without a Reduction in Testosterone Levels

low testosterone and premature ejaculationYou want to have the best of both worlds, right?

High testosterone and infinite stamina?

Well, you can go the medical route if you have either low T or PE…

If you want to go the medical route, and have low T, get on testosterone replacement therapy (TRT). If you have premature ejaculation, get on an SSRI, a class of antidepressant that will delay ejacualtion…

Combine TRT and SSRI’s, and you’ll be a beastly concoction of manliness and stamina… But it may also be costly, require a prescription on a regular basis, and who knows how those two treatments will interact.

Most of us want to go the natural route to last longer during sex and keep T healthy.

Luckily, for testosterone, certain natural things can help keep your T levels healthy as you age:

  • Keep stress levels in check, find ways to alleviate stress. Cortisol (your stress hormone) if experienced without a break will wreck your testosterone levels
  • Eat a fair amount of carbs and protein; don’t go too low on either
  • Exercise on a regular basis – both cardio and weights
  • Try your best to keep your gut under control

There are several other natural ways to keep your testosterone healthy…

When it comes to lasting longer during sex, learning to keep your arousal in check BEFORE it begins the exponential rise towards orgasm is important. Meditating develops a level of concentration that will help with this, as will solo “training exercises” where you monitor what goes on inside of you, both mentally and physically, and learn to extend your limits before ejaculating.

Concentrating on what it takes to make a woman orgasm also helps make your job easier, and done in a quicker amount of time. Go down on her and orally stimulate her clit for some time before penetrating, and when penetrating, try and rub hard against the clitoris with your pelvis on your in-and-out stroke… this will prevent you from needing to last 20 minutes for her to orgasm.

Use condoms as well… the female orgasm occurs outside of where the penis touches (on the clit), so while condoms may may numb things, this will work in your favor. Using condoms also keeps you from having to pull out — which kills the flow of sex — especially right when things are getting hot and heavy.

For a more in-depth guide to lasting much longer during sex all naturally, see here…

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement


[1] Different testosterone levels are associated with ejaculatory dysfunction. J Sex Med. 2008 Aug

[2] Serum testosterone and gonadotropins levels in patients with premature ejaculation: A comparison with normal men. Adv Biomed Res. 2014 Jan


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Shockwave Treatment For Overcoming Erectile Dysfunction Permanently

shock wave treatment and ED
Always on the lookout for new solutions for overcoming erectile dysfunction – both naturally and medically -I’ve come across a fairly recent, and innovative, method of permanently improving erections.

Using low-intensity shockwave treatment, men with erectile dysfunction of all levels, from mild to severe, have experienced a big, and permanent, improvement in their erection quality.

This solution even worked in men who weren’t responding to typical ED medications such as Viagra and Cialis.

Shocking The Penis – A Possible Permanent Solution For Overcoming ED

Shockwave therapy was first used in the 1980’s to treat conditions such gall stones, pancreatic stones, parotid gland stones, and even bone ununion and pseudoarthrosis.

In recent times, treatment of erectile dysfunction with low-intensity extracorporeal shock wave therapy (LI-ESWT) or low-energy shock wave therapy (LESWT) has shown amazing results in improving erection quality.

In several studies using shockwave equipment, including the ED1000 by Medispec, erectile dysfunction has been reversed, and erection quality significantly improved, in men up to several years following treatment.

The treatment is not a temporary solution either. ED meds, even if they function for you, need to be taken on an as-needed basis. With shock wave treatment, cavernosal tissue in the penis is permanently improved. Thanks to angionetic properties of the shock wave therapy – new blood vessels and capillaries are formed, and erectile tissue is “rejuvenated”.

Non-responders of ED medications were also found to now be able to to respond to the ED meds, once treatment has been applied.

What More Do Need To Know About Shock Wave Treatment for ED, and Where Can You Get It?

Shockwave treatment for overcoming erectile dysfunction is not available in the US yet (currently under review by the FDA), but approved and available in Canada. Several other countries in Asia and Europe have the treatment available as well.

While the ED1000 is the best-known piece of equipment for this purpose, and can cost up to $4,000 or so for a course of treatment, other “substitutes” are available for under $2,000.

The treatment lasts 15 minutes or so, is painless, and is an outpatient procedure. Approximately 12 different sessions will be required. While most men experience a significant benefit, if not all around cure, to their ED, results can vary from patient to patient.

Side effects are rare, and if present, only temporary. These include burning, tingling, hypersensitivity and rash in the application area.

Visit the Medispec site for more information on where you can get the treatment, should you be interested.

Other Methods of Overcoming Erectile Dysfunction

Besides shock wave therapy, other medical solutions to ED are the better-known Viagra, Cialis, and Levitra, and for very severe erectile dysfunction, penile implants.

Naturally rejuvenating your penis and erections is possible as well.

Cardio on it’s own has shown to provide a major improvement to men’s erectile function. Kegels have also been touted as a natural solution to ED, and for good reason.

When strengthened to it’s max, a strong PC muscle provides a sort of “anchor” to hold your erection in place, providing longer-lasting erections. Combined with manual techniques performed on the penis to provide improved circulation throughout the penis, you can have significantly harder erections, and naturally as well.

Medical Solutions vs. Natural Solutions for Improving Erections

A lot of times this comes down to your philosophy on life, and health in general.

If you’re not against taking a shortcut, and are looking for results, medical solutions to your sexual problems are a great solution. You will have to take the financial part into consideration (or have a good health insurance).

If you’re more about holistic solutions, where curing the body cures the ailments, than natural may be the way to go for you.

I’m somewhere in the middle… should there be an issue where a medical treatment just makes sense, or there is no natural solution, I go the medical route without hesitation. Also, in some instances, a medical solution is far superior to any natural alternative.

However, for instance, in the case of erectile dysfunction, using natural methods such as strengthening my PC muscle to the max with “super kegels”, manually improving the blood flow throughout my penis (which also leads to a bigger flaccid hang), and performing cardio on a regular basis, I not only have excellent erection strength and duration, but have improved my overall health, self-esteem and sense of well-being.

If interested in natural solutions for overcoming erectile dysfunction, see my personal program here…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Increase Vitamin B12 To Overcome Premature Ejaculation Naturally

Low B12 and premature ejaculation

Vitamin B12.

Improves mood, energy levels, skin and hair, memory AND… helps you to delay ejaculation and last longer during sex.

This is a new discovery to me.

A recent study of 109 men was carried out, roughly half with premature ejaculation and half without. Premature ejaculation was defined as lasting less than 2 minutes. Both groups consisted of men in the same age range.

The study found that the Vitamin B12 levels in men with PE were significantly lower than in the men without premature ejaculation (213.14 vs. 265.89 ng ml-1 ; p < .001).

This is quite an interesting finding…

Natural Solutions to Premature Ejaculation Have Generally Come Up Short In the Past

There aren’t very many strong natural solutions to premature ejaculation.

Medical solutions, yes… they have been shown to be very effective. I myself have taken SSRI’s before, and experienced the amazing ability of the medication to delay ejaculation, but up until now, not very many natural herbs or supplements have been shown to help prevent PE.

Being that SSRI’s improve a man’s ability to delay ejaculation by increasing serotonin levels, I had thought that taking 5 HTP, a precursor to serotonin, would improve sexual stamina without needing medication, but saw little to no effect.

Winter savory (also known as Satureja montana), an herb, has however been shown in studies to have some positive effect in a man’s ability to delay ejaculation.

But this B12 – premature ejaculation connection is a nice solution, and one to look into and start applying.

How To Naturally Improve Your B12 Levels To Last Longer During Sex


If you are looking to increase your vitamin B12, a good place to start is to increase your animal food intake:

  • meat
  • poultry
  • fish
  • shellfish
  • eggs
  • dairy products

Vitamin B12 enriched cereals are a good solution as well. There is some evidence (not strong, but evidence worth looking at), that eating cranberries or drinking cranberry juice help improve absorption of B12. Piperine, a component of pepper, calcium, and caffeine have all been shown to help improve absorption of B12 as well.

Lastly, the easiest, and most obvious solution, is to take a vitamin B12 supplement, or a B-complex vitamin. The B-complex, which runs the whole gamut of the B vitamins, is a good choice, as other vitamins, such as B3, have been shown to improve sexual function, such as providing harder erections, stronger libido and higher testosterone levels.

Mental Ways To Overcome Premature Ejaculation

Premature ejaculation is both a physical and psychological problem.

Men with low serotonin levels have been shown to have premature ejaculation. Men with higher estrogen levels have been shown to last longer during sex. These have physical relationships to PE.

On the other hand, if you get your mind in the right state, you can overcome even these physical issues.

Combine both, like integrating this B12 advice, and you’ll be in your best position.

Back when I had bad premature ejaculation, I remember a time where I had sex with a girlfriend while half asleep. I do not recall having the sex at all. All I know is what she told me the next day.

While wide awake, I would only be able to last a couple of minutes during sex TOPS. But during this strange episode, she rode me non-stop for half an hour or so (according to her account), and she just used my penis like a never ending pleasure supplier. Almost like a dildo.

I had the same serotonin levels as always. The same hormones as usual. But in my “turned off” mind, I had a rock hard erection without a finish line.

I remember on another occasion, also during my PE days, where I “slipped into” a strange, infinite stamina mode – where a girlfriend just rode, and rode my penis, and I was viewing the whole thing almost from the outside looking in. I was amazed at how long I was lasting, as was she.

So while there are physical causes to premature ejaculation, your mindstate plays a huge role in how long you can last.

Luckily, I’ve taken advantage of this fact, and learned how to mentally cure my own premature ejaculation. If you’d like to know how I did it, see here. It’s worked for many other men as well.

Have a good one, and shoot me an email if you have any questions!

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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