Best Sex Guide For Men – Become The Best Lover Possible As A Man

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Best sex guide for a man

Women have it easy…

If they’d like to, all they have to do is take their clothes off and lay there, and they can easily sexually arouse and satisfy most men.

They don’t have to make sure they are fully functioning down there (like us men) and they don’t have a “time limit” on how long they can be penetrated for… they can go forever.

Shoot, they can have an orgasm, and keep on going… what does it take from them? More energy? Mental strength?

Nope… their vagina will still continue to do it’s job physically. It’s not just going to close up or something.

But us, as men? Shit… where do I start.

We need to first of all, get aroused. Not just in the mind, but our penis needs to rise to the occasion.

We need to work through any anxiety, and at the same time stay horny in the mind, until our penis becomes fully erect.

THEN, we need to maintain this erection. If we rush, we get anxious, and we lose this erection. If we take it too long? We lose the erection. So we need to strike this perfect balance.

And then we need to line it up… as we become more accustomed to sex, it becomes easier, but her vagina is ALWAYS lower than you believe it to be, and if you’re not used to the lowering and lining up to get it in there, then hopefully she lines it up for you. Because if not? You’re going to go soft…

Back to square one.

Oh… and we can’t just stick it in there. She needs to be wet. Which is largely our job (however, this is a fun part of the job, I’ll give them that… and helps us men with getting our tool to come to life before sex).


But That’s Just The Beginning… You’ve Entered Her Vagina, Now What? You Need To Give Her An Orgasm. If Not? Bad Reviews For You

Guide to better sex for a man

So you’re hard, and you’re in… you’re not even halfway there…

Now you need to delay that growing urge to explode that built up inside of you the whole time during foreplay. After raising the beast inside of you (in order to raise the beast outside of you), you need to now tame this beast… put him back in his cage.

Because if you let him out to fully roam, as much as he wants to roam, you’re done. You’ve let your shot go within a minute or so, and she’s unsatisfied.

So ACT like the beast is active, but don’t let your mind know this…. a complete disconnect between your mind, body, and what is going on outside of you.

THEN, you need to stroke correctly.

You’ve seen porn, you just bang away hard, and for a long time, right? That’s what they do, and the women scream and shout, and make all sorts of crazy faces, right? Must be working…

Wrong…. you “bang the shit out of her” like you see in porn, and you might put on a good show, but if you’re not simulating that clitoris at the same time, or if she doesn’t have a sensitive g-spot, and you’re not prodding it properly, she won’t have an orgasm… no matter how much you “bang the hell out of her”.


Meanwhile How Hard Has Her Job Been? How Does It Compare To Our Job As Men During Sex?

Best sex guide for men

She may have given you head for a little while, if she’s proactive… or maybe not.

She may ride you a bit, and if she did, that’s nice of her (especially if she knows how to get herself off on top… then she’s definitely doing you a favor).

But what makes the woman’s job so much easier during sex than a man’s is the lack of necessary “control” that we have to have.

As men we need to control so many things… many of them seemingly uncontrollable. We have to control our nerves so that we can become erect… we have to control our mental arousal so we don’t ejaculate early… we have to control our penetration angle, speed, etc. so she can have an orgasm, and somehow figure out what is “working” for her.

And if she didn’t get off? We need to force ourself to get horny again after we finished… and don’t really feel like doing so.

And none of us are born with the innate knowledge to do this.

Meanwhile, a woman, even on her first time having sex, can hop up and down on the dick, and we’re done… we orgasmed, and it was amazing…just like that.

No knowledge, no control over these unseen “forces” to make our bodies do crazy things, that sometimes seem against our nature, in order to make their bodies do something, that is damn near impossible to understand, because we’re not them…

Oh yeah… and women take much longer than us men in order to orgasm. So that makes our job just a bit harder, doesn’t it…


But You’re A Man, You’re Supposed to Satisfy A Woman. If Not? You’re Not A Man… Apparently

How to be a better lover as a man

You’re a man, right? You’re supposed to know how to do this.

Just like you have a sex drive and erections when you wake up in the morning, part of your “qualifications” as a man is that you know how to satisfy women in bed.


Wrong… none of us get a playbook from our dads on how to be good in bed. We don’t come equipped with this information ingrained in our mind. And looking up information online can take us in all sorts of different directions. What the hell works, and what doesn’t?

If she wears socks she’ll have an orgasm? If I eat watermelon, I’ll get erections before sex?

Luckily, I’ve gone through this process myself, and have learned how to:

1. Get it up before sex

2. Keep it up before, during (and sometimes after) sex

3. Delay my ejaculation from occurring

4. Penetrate the right way to make her orgasm

Along with a bunch of other stuff, but those are the basics / fundamentals needed for good sex.


Best Sex Guide For Men – How To Become The Best Lover Possible As A Man

Guide to Better Sex As A Man

I’ll do you the favor… I’m not your dad, but imagine me as a helpful uncle who is handing you the golden playbook to becoming the best lover possible as a man.

I know the above scenario so well because I’ve failed at it so many times — in so many ways — but have learned to overcome these problems, and can now get it up when I need to, last as long as I need to, and finish the job.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement


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How To Improve Erection Quality – One Quick Mental Exercise

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How To Improve Erection Quality

When we are young, sex is new to us… something so mysterious, exciting and freaky.

An untapped, amazing secret, yet powerful urge in us. Our minds run crazy when thinking about it.

Staying up late at night to hopefully catch a nipple on the movie channels were some of my earliest memories of sex… hours of sneakily watching cheesy Showtime movies, all in the hopes of seeing a tit…. (In this day and age, with the internet, kids have it easy).

However, as we get older, we get desensitized to sex. We’ve seen it all… while still exciting, and still turns us on, the IMAGINATIVE aspect of sex… the freaky, exciting mystery, has all but disappeared.

Add to that natural aging, reduction in circulation of blood and oxygen, and reduction in hormone production, and you’re erection quality can take a hit.

However, perform the following exercise, and not only will you improve erection quality physically, but strengthen the mental “libido” muscle that is so important for wanting to kickstart that erection.

While there are actually a number  of things you can do to physically improve erection quality, you can start here to begin seeing physically stronger, better-reacting erection when given mental stimulation.

With this Mental Exercise you will Improve Erection Quality (EQ) Along with Strengthening Your Libido’s “Muscle”

how to increase erection qualityTry and do this exercises a few times a week at least.

If your erection quality requires serious work, then consider every day.

I want you to, only using the power of your mind (no porn), fantasize an erotic scene or situation.  I want you to use the full powers of your imagination, including sight, hearing, smell if you have to. Fully visualize something of the utmost erotic quality to you.  But do not touch your penis.

Try and visualize a situation so extreme that you can achieve an erection without touching your penis.  Think about someone you are attracted to, and fully visualize this person undressing, touching herself, touching you, sucking, etc.  You are going to build your ability to mentally turn yourself on; the kind of stuff you used to fantasize as a kid when first learning about sex and masturbation.

All mind…

If you don’t have someone specific that turns you on, then consider your perfect woman (from a sexual point of view)… Asian, black, blonde, tall, thick, thin… big round ass shaking on all fours, or large tits and nipples hanging while sucking you off… exercise your mind.

Try and get a full erection while you do this exercise, without touching your penis.  Don’t rush it, it might take a while.  Don’t put any stress on the situation; make sure you have time and privacy. Breathe deeply in and out, and totally relax.  If your penis is very out of shape, this may take some time.

Try and do it just with your mind at first. However, after some time, add in some kegels. Work out your pc muscle while performing this mental exercise, so you’re not only strengthening the mental libido, but the physical support behind it as well.

Even if you start to get a semi-erection, but can’t get a full erection, it’s a start. Keep practicing till you get it all the way up. You may begin getting random erections when in public, like you used to experience as a young teen, but these are good problems to have…

(Extra tip: tell yourself that you will reward yourself with an ejaculation at the end of the exercise if you can get it up using your mind alone… that will add some extra incentive for your erection to function – but only if you become fully hard!)

If you like this tip, I have several more “concrete” exercises to strengthen erections and libido, including “hands on” techniques to improve bloodflow throughout the penis, an in-depth guide on things you can do to keep your overall testosterone levels higher at all times, as well as several other ways to improve your erection strength and duration, see here: How To Improve Erection Quality, Boost Testosterone & Increase Libido Naturally

Related Posts:

  • How to Maintain Erection after Orgasm (see here)
  • Get Hard Again Quickly – 4 Tips To Shorten Refractory Period (see here)
  • Can’t Get It Up? How To Overcome Mental Erectile Dysfunction (see here)

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

Posted in Naturally Increase Testosterone Levels, Sex Drive, and | Tagged , , , , | 4 Comments

Hung Like a Horse: Natural Exercises For A Bigger, Hung Penis

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hung like a horseI used to have a tiny little flaccid penis… it sucked.

I remember when this girl Rosie leaned into my lap, and felt practically nothing in my crotch, and she pulled back and started laughing with a hand over her mouth… face in shock.

I remember when I told a girl not to be fooled by my small hands… that I had a big penis.

After having sex with this same girl, she felt on my penis post ejaculation, and saw how embarrassingly small my flaccid penis was…

I remember her words like it was yesterday, as she thought out loud on purpose:

“small hands, small penis” she said under her breath… that killed me….

I remember more than a couple of times being at the club, and a woman is throwing it back to me while dancing, and after feeling how tiny my penis was up against her (or rather, not feeling anything at all), she’d quickly depart, and I’d see her in another corner of the club throwing it back to another man…

Now, this wasn’t exactly a “take home to mom” type of girl, but the situation still REALLY hurt.

I’ve had a number of situations where having a small flaccid penis sucked.  Getting out of the pool in swim shorts, taking a shower with a girl (before it got hard)…

For some time now I’ve been doing penis enlargement exercises.  It’s hard to believe that these work, but after undeniably gaining more than an inch in erect length (more like an inch and a half), I can honestly say they work.

Since starting these exercises, I’ve increased the size of my erection, but not only that, I’ve also increased the size of my penis when it’s flaccid, and it continues to grow. I now have a large, hung penis when flaccid. No bullshit.

My flaccid penis used to poke out like a little Vienna sausage… Now it’s heavier, thicker, longer, hung penis — hung like a horse, they say 

If you’d like to make your flaccid penis bigger, penis enlargement will help you with that. You can go from being a “grower” to having a longer, heavier, hung penis, starting in just a few days, with size gains continuing from there…

Besides making your penis hung, penis enlargement exercises strengthen your erections, due to the increased blood flow and stronger ligaments.

I used to have an orgasm, and during orgasm, towards the end, my dick would go soft. Now, thanks to the stronger blood flow brought about by the exercises, my penis stays hard even for a good while after I ejaculate…

If you’d like to learn how to increase your own flaccid penis size with these manual techniques, see here:

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Fully Grown Man Increases His Penis Size With Testosterone Shots

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Testosterone increasing penis size in adults

If you have a significantly smaller than average penis size, this should show some promise to gentlemen looking to increase penis size, but not trusting of the penis enlargement industry.

A 34 year old man presented to his doctor with complaints of an under-grown beard and very small amount of body and pubic hair.

However, upon further examination, the doctor discovered that besides the man also reporting having absent ejaculations & infrequent morning wood, the man had a 1.9 inch penis when fully stretched, about the size of a pre-pubescent boys penis.

Testicles were much smaller than average, as well.

These were all signs that pointed to underproduction of testosterone, due to hypogonadism.

This could have been occurring since birth, or due to some injury to the testicles… however, it most likely happened before puberty, before penis growth could occur. His testosterone levels were at 55.99 ng/dL, when the average range for testosterone levels is anywhere between 270-1,070 ng/dL.

So the doctors immediately placed him on testosterone replacement therapy (TRT), and kept him on for 9 months before measuring his penis and testicle size after treatment period.

At the end of the 9 months, his penis length was now 3.7 inches in length, and his testicles had doubled in size…

While not an extremely large final result as to penis size, and results show being a bit “murky” (in study I have access to, it said the man’s penis grew to normal adult size, but that should be somewhere between 5 and 6.5 inches in length; I saw the 3.7 inches mentioned in an another article with more details, but this is below the average range), it should still be quite promising for a fully-grown man who has a smaller than average penis size & testicle size, and very little body hair.

3.7 inches is still better than 1.9 inches, and if you’re quite a bit below average in penis size, perhaps a course of TRT may help increase its length and size.

(Note: please do research first on TRT and it’s side effects… make sure to take Propecia if you are going to get on it, and you have hair loss in your family… which has always been my concern with the stuff).

Would Testosterone Replacement Therapy Then Work to Increase YOUR Penis Size?Testosterone and penis size

Unless you suffer from hypogonadism, TRT on it’s own will not likely have a drastic effect on your penis size.

But if you have micropenis or a significantly smaller penis, don’t hesitate to present these findings to your doctor and get a prescription for some testosterone injections or other form of replacement therapy.

Besides reduced body hair and smaller genitalia, here are some other signs of hypogonadism to look out for:

  • Decreased development of muscle mass
  • High pitched voice
  • Excessive growth of the arms and legs in relation to the trunk of the body
  • Development of breast tissue (gynecomastia)
  • Undescended testicles
  • Erectile dysfunction
  • Infertility
  • Loss of bone mass (osteoporosis)
  • Having had mumps on the testicles
  • Fatigue
  • Decreased sex drive
  • Difficulty concentrating
  • Hot flashes

Now, don’t do what everyone does, and see a couple of these signs, and be convinced you have hypogonadism… go to the doctor, explain your concerns, and get your hormone levels tested to know where you really stand.

On a related note, manual techniques to increase penis size have proven themselves effective, so combining them with TRT, you may be able to give the techniques an added boost in efficacy. This could possibly work for you even if you have a penis within the average range, and normal T levels.

I was able to over an inch in extra erect length to my penis, along with some good girth, with the manual techniques alone, without the need for TRT (who knows, maybe I would have, and could still, gain more if I get on TRT).

If you’d like to learn more about these exercises, see here…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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