Category Archives: Uncategorized

Vitamin D – Perhaps The Most Important Vitamin For Men

Vitamin D plays so many vital roles for us as a man… it supports our testosterone production, strengthens our erections and libido, keeps our immune system strong, helps build and maintain muscle mass, keeps us in a healthy state of … Continue reading

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Testosterone Maintaining Effects Of Quick, Early-Day Workout

As men, we wake up in the morning with our highest stores of testosterone, and then throughout the day, thanks to cortisol, our stress hormone, picking at us, T levels slowly drop. A recent study has shown a way to … Continue reading

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How to Grow A Beard Or Make Your Beard Grow Fuller

I remember when I first started losing hair along my hairline, I was in my early 20’s… real early. I explained my problem to my doctor on the phone, and he told me to come in and see him. To my … Continue reading

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What Is David Carreras Up To Now?

Right now I am: Working on improving my cooking, and not always taking recipes from online. Finding balance and peace in my life. Helping men become the best potential lovers possible. Teaching my daughter to read. Improving the look and … Continue reading

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