While it’s definitely set off in the mind, your erection is almost like a bratty student who won’t listen to his teacher. You can’t force an erection to cooperate, or it might act up.
You Need To Set The Proper Mental Tone In Order To Be Able To Get An Erection On Command
You need to be at ease, comfortable with the person, comfortable with the situation, comfortable with your body, confident in your “sexual machinery”…
You can’t mentally force your penis to get hard.
If you try and mentally force your penis to get hard and a little sexual performance anxiety is present, your erections will almost be nonexistent, if you can get anything up at all.
Having a woman say something along the lines of …
“what’s the matter?”
“what’s wrong with your dick?”,
or the fatal:
“my last boyfriend never had this problem”
Will make matters all the worse.
Your penis functions on it’s own, even though it is set off by the mind… set the mind correctly, at ease, concentrating on erotic stimulation, no worries, DON’T EVEN THINK ABOUT YOUR ERECTION… and your erection will come along strong on it’s own.
That’s how you “get an erection on command”. You need to work WITH it. It’s part of you, and at the same time it’s your friend. Ask him to help you out, don’t bully him.
It’s Almost More Like A Persuasion… You Can’t Mentally “WILL”, Or Force An Erection To Happen
In most cases it’s a mental block holding you back from getting an erection.
You may be nervous, you may feel guilty, you may be putting too much pressure on your future performance.
Don’t think about a few minutes from now, whether you will last long, or whether you will make her orgasm… just think about now – the present moment…
And about getting as horny as possible.
Use her body to turn yourself on. She’s giving herself to you. Enjoy her. Unwrap your present, and play with it, as if no one’s watching… the freakier you get, the freakier she gets as well… generally, what turns you on, turns her on even more, SO NO FEARS.
Yes, physical factors can contribute to your weaker erections as well… perhaps lack of sleep, low T levels, “out of shape” erection muscles, poor circulation from lack of cardio, not eating enough carbs and protein.
All of these things may lead to a weak-performing unit.
There are certain exercises you can do to REALLY concentrate on, and strengthen the pc/bc/pelvic swing muscles, manual techniques to improve the blood flow/circulation throughout your penis, and guidelines to follow to keep your testosterone production strong. This guide to harder erections will allow you to develop physically harder erections to the touch, that stay up for a very long time (even after ejaculation), and that become fully erect at the drop of a dime.
For a guide to these exercises/guidelines for developing physically harder erections click here: How to Get Harder Erections On Command / Exercises for Stronger, Longer-Lasting Erections
Men in their 50’s, 60’s, and even 70’s and 80’s (no BS) have gotten their full-strength erections back, and even young men in their 20’s have developed harder erections than they experienced in their teens!
However, if you don’t get the mental block out of the way, NOTHING will help… not even Viagra in extreme cases.
A mental block getting in the way of your arousal can even prevent medication from working… that’s how strong of a negative effect it can have on your penis.
But learn to beat it once and for all, and it will never bother you again.
For a more in-depth guide to overcoming mental ED / psychological ED, see here.
All of these techniques (exercises to physically strengthen erections, and how to overcome the mental block) can be found in Mr. Manpower’s Guide.
Have a good one!