The funny thing about your erection is that it kind of has a mind of it’s own.
While it’s definitely set off in the mind, your erection is almost like a bratty student who won’t listen to his teacher. You can’t force an erection to cooperate, or it might act up.
You need to set the proper mental tone in order to be able to get an erection on command.
You need to be at ease, comfortable with the person, comfortable with the situation, comfortable with your body, confident in your “sexual machinery”…
You can’t mentally force your penis to get hard.
If you try and mentally force your penis to get hard and a little sexual performance anxiety is present, your erections will almost be non-existant, if you can get anything up at all.
Having a woman say something along the lines of …”what’s the matter?” Or “what’s wrong with your dick?”, or even the fatal “my last boyfriend never had this problem” …can also make matters all the worse.
Your penis functions on it’s own, even though it is set off by the mind… set the mind correctly, at ease, concentrating on erotic stimulation, no worries… and your erection will come along strong on it’s own…
That’s how you get an erection on command. You need to work WITH it. It’s part of you, and at the same time it’s your friend.
In most cases it’s a mental block holding you back from getting an erection.
However, due to malnutrition, lack of sleep, lower than normal testosterone production, or just all around weaker physical “machinery”, you may experience weaker erections.
As to the weaker machinery, there are exercises you can do to strengthen your erections, even if you currently consider them strong.
These include kegel-like clench exercises to maximize the strength of your pc/bc muscles (internal muscles responsible for erectile strength) , as well as manual exercises to improve the blood flow to the penis.
- To naturally strengthen your erections with these exercises, as well as pick up the proper mind frame to get erections on command, click here…
Have a good one!
The Ultimate Sex Guide for Men