How To Last Longer In Bed Mentally – Train Your Brain!!

how to last longer in bed mentallyI’m going to give you a solo experiment to do, just to show you how strong a role your mind plays in being able to last long during sex.

Achieve an erection with only physical touch; no watching porn, no mentally arousing thoughts. It might take a little longer to gain an erection, but physical touch is usually enough to get it up.

Be aware of any anxieties that may come up during the arousal process… you may be afraid of your own arousal! A strange, but real phenomenon that plays a role in premature ejaculation (one of the triggers… there are a few). But do not worry about this… try and achieve mental and physical calm, and keep as clear/blank a mindstate possible, as if you are meditating.

There should be no guilt felt… there is nothing wrong with what you are doing, you are figuring out how you “work”.

Once erect, stimulate yourself manually (same as in masturbation), but keep your emotions in check, and keep your mind calm. Remove all the “eroticness” of the situation… this is a scientific experiment.

Maintain a place of mental calmness, and continue stroking yourself for as long as possible.  Set a timer for 10 minutes (or more if you’d like to try, and are patient).  Don’t even think about the finish line.

(This is a BIG tip for folks trying to learn how to last longer in bed mentally – don’t race to the “point of no return” and THEN stop… maintain control early before you begin that exponentially quick climb towards ejaculation… there’s no turning back once you start the quick climb!).

Back to the experiment: you have your timer set, you have your mind perfectly at ease, and in as blank a state as possible, nd you’re stroking yourself.

Mentally keep your arousal levels in check… you may feel small waves of pleasure trying to build up. “Tell them” to relax… keep them down… breathe.. keep calm.

If normally during sex you only last a couple of minutes, or tend to ejaculate before your girl has had an orgasm, then you may be amazed that in the right mindstate, you can last MUCH longer than you normally last.  When mentally and physically at ease, you’ll completely control ejaculation.

After ten minutes is up, reward yourself with an ejaculation if you’d like… you’ve done well.  And deep down you’ll see how much ejaculation control has to do with your mind state.


2 Lucky Cases Where I Lasted Forever During Sex, Before I Even Knew How To

The urge to ejaculate always has a mental cause. Without the mental trigger, you can control ejaculation much better.

One time a girlfriend of mine “woke me up” in the middle of the night to have sex, and little did she know, I was still half-asleep (but with an erection)… she rode my penis INTENSELY for half an hour (she told me the next day – I did not recall a thing), and had multiple orgasms, all without me ejaculating. And this was back in the days when I suffered from extreme premature ejaculation and never made her orgasm!!

The urge to ejaculate is not a physical process…

On another occasion, also in my premature ejaculation days, a girl was riding me, and out of nowhere I slipped into this mindstate that gave me “infinite stamina”… the girl was looking at me, knowing that by now I would have ejaculated, but she just kept on going and going… and it was up to ME when I was going to ejaculate. It was amazing to me – and mysterious at the same time – how little I knew about my mind.

That’s why it’s always important to explore!

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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