I received the following e-mail today from a man named Christian. Christian has tried everything to stop premature ejaculation, but he has still had no luck in stopping it. He is asking me if I can help him. Please see his questions and my answers below.
i have tried several methods to stop my premature ejaculation ejaculation:
-baseball trick or thinking of something other than sex
-pc muslce exercise
nothing seems to work..i dont know if i just cant prevent pe from happening, please help!!!
Most definitely my friend….I have tried all of the methods you described, and didn’t experience any results as to overcoming premature ejaculation either.
The start-stop method doesn’t work too well for overcoming premature ejaculation, because the arousal builds and stays where it is at. So if I am having sex and almost about to ejaculate, I could stop for 30 seconds, and as soon as I start up again, I feel like I’m going to ejaculate almost immediately…and if I wait any longer than that I risk losing my erection.
Not sure what triangle breathing is, but if it involves breathing, then it is probably like the Taoist energy or breathing circuit. Both theories are probably based on the same idea, circulating the sexual energy to remove it from your genitals, and spread it throughout your body. Proper breathing is very important, and a vital part of ejaculation control, but definitely not enough to stop premature ejaculation on its own.
The baseball trick or thinking about something else is almost the right idea, but not good enough to stop you from ejaculating early. Controlling the mental levels of your arousal is a very important aspect of ejaculation control, but requires a certain way of controlling your thoughts and arousal, and it’s not exactly about thinking of something else.
When you think about something else, you separate the mental from the physical part of your body, and 9 times out of 10, this will cause you to ejaculate prematurely.
And let’s add to this list, another online favorite: masturbating before sex to last longer.
Let’s face it… that first orgasm is the best one; you are hornier, feel everything more, enjoy it much more. The second orgasm, thanks to the refractory period, is not as enjoyable as the first. The second orgasm is duller…
So in reality, in exchange for a tiny bit better sexual stamina, you are giving away the most enjoyable and exciting part of sex…. the first powerful arousal and intense sexual experience. You need to learn to savor that first REAL sexual experience of the day… not waste it on your hand in the bathroom.
Having a strong PC muscle most definitely aids in developing ejaculation control, but with incorrect information on how to properly strengthen the PC muscle, and how to properly use your PC muscle during sex, you can actually cause premature ejaculation.
Guide – How To Stop Premature Ejaculation Once and For All
I’ve spent lots of time putting down everything I know on how to last longer during sex, all in one guide. I’ve helped thousands of men learn ejaculation control in order to last longer during sex, regardless of how old they are, or how long they’ve had premature ejaculation. I personally went from lasting a minute or two at times, to being able to last as long as I want.
For more information on my guide how to stop premature ejaculation mentally, click here…
Good luck, Christian. If you have any more questions let me know.