“Problems Getting It Up? Young Man with Erectile Dysfunction?”

“Why can’t I get an erection? Can I have erectile dysfunction?”

I hear this question on a daily basis from young men unable to get an erection.  Each one of these men are worried whether or not there might be a physical problem with their erection.

I’ve been there before.

Most erectile dysfunction in young men is not really erectile dysfunction at all…

Most of the time when a young man has problems getting it up they have sexual performance anxiety… a mental block keeping them from getting an erection.  99% of erectile problems in young men are due to this.

I remember its happened on a number of occasions… the hottest woman ever in bed with me, but I just couldn’t get an erection.

Problems getting it up happened on my first sexual encounter with a new hottie when I was 17, later on in a car with a one night stand, another time with the most beautiful that’s ever given me a chance to fuck her (and never gave me another chance)… another time with an ex girlfriend who let me come back and have some fun with her after breaking up…

There was a number of times I couldn’t get an erection, and each time was equally emasculating, embarrassing and worrying… down to the core.

Each time I failed to get an erection I was convinced that there was something wrong with my penis, and I would leave in an anxious, worried cloud of failure… and then this mental storm would accompany me into sex the next time (usually with the same girl, on a “proving mission”).

And because I was in such a fucked up state of mind, I would fail to get an erection again.  Or if I didn’t have problems getting it up, I’d lose my erection during foreplay or before trying to put it in…

The thing is I’ve learned how to overcome sexual performance anxiety, and throughout the years, every time I failed to get an erection, I observed more and more how to overcome it.

I now face no problems achieving an erection on command.

Sexual performance anxiety doesn’t stop me from getting an erection, neither does stress, lack of sleep, sickness, anything…

I’ve written down all that I know about how to overcome sexual performance anxiety in Mr. Manpower’s Guide.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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How to Give Women Powerful Orgasms During Penetration

My girl tells me that a finger just doesn’t do it for her…

That my tongue feels good, but it’s not enough to fully satisfy her…

So what if I wouldn’t be able to make her orgasm during penetration?   I would be stuck like chuck…

My girl says she prefers an orgasm when a dick’s inside of her, more than any other orgasm.  I’ve also heard a number of other women say the same thing.

Nothing compares to an orgasm during penetration with most women.

I used to have the toughest time making a woman orgasm during intercourse… I just couldn’t give a woman an orgasm.

I tried everything I could to last longer during sex.  I tried to get in her head by talking dirty… I followed all the advice… pulling hair, spanking her ass, playing with her butt.   I just couldn’t make my girl cum.

But I was pretty ignorant back then too… I didn’t even know where the clitoris was.

I thought it was all about banging her really hard for a really long time…

And she left me for this.  I always assumed that’s why she left me, and years later she confirmed it for me:

“The sex was why I left you…”

Everything else was great.

If you’re not satisfying the woman of your dreams like you should be, she may begin looking for satisfaction elsewhere… or might just end up leaving you.

Cold but true.

But would you blame her?   What if she was constantly turning YOU on, and leaving you without cumming?  How would you feel?

It would break your heart, but you’d feel like something was seriously missing, and seek satisfaction from someone else.

The good news is you can learn how to make a woman orgasm during penetration, even if you can’t last that long during sex or if you have a smaller than average penis.

Technique beats size or lasting power.

You can even give a woman MULTIPLE ORGASMS during penetration.

Giving women multiple orgasms is simple: whatever you did to make a woman orgasm that first time, just repeat, and you’ll get her off again.

I’m not going to lie, some ejaculation control is necessary to last long enough to make a woman orgasm, but as I mentioned, technique and knowledge of her anatomy is more important.

I’ve gone from leaving my woman without a single orgasm, to giving her three, four, even five orgasms in a row with different positions.

You can begin giving your girl multiple orgasms tonight!

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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“I Have a Crazy High Libido and Rock-Hard Erections on Command… and So Can You”

Many a young man are out there worrying about a waning sex drive, and weak erections, or not being able to get it up when they need it.

They begin searching for natural erectile dysfunction treatments, or even medical treatments like Viagra.  They search for herbs and other ways to get their libido back.

I used to have problems getting it up because of sexual performance anxiety.  And my erections were so weak, that I would lose them if not continuously stimulated, and after ejaculating I would lose my erection right away.

Because of stress, or lack of sleep, or God knows why, I had times where I wondered what the hell had happened to my libido.

I bought a number of things, usually natural, to increase my libido and erection quality (such as Enzyte)… although I was guilty of getting nervous before a new sexual encounter and taking a medication for erectile dysfunction, such as Viagra, Levitra, and Cialis…

These medical solutions to erectile dysfunction helped… greatly helped my sexual situation, I’m not going to lie… but I always felt like I was cheating the system and my manhood… and worried about the day where I would run out of money or supplies.

Since then, I’ve come across a number of ways to naturally boost my testosterone production, which works wonders for my libido and erection quality, as well as exercises to strengthen my erections (more than just simple kegels… however, kegels are involved in the process).

Over time I’ve applied these natural techniques and exercises, and have completely phased out any medical or even herbal solutions to ED and sex drive.

And how great it feels to use my own body’s abilities.

I now have a crazy high libido… mentally and physically.   I crave sex all the time.  I can’t get enough.  Even after nutting, I don’t lose a beat.  I’m ready to get it up again, and CAN get it up again.

And my erections are rock-solid.  Yesterday I was fooling around in bed with my lady, and before I even thought about it, I was fully on hard.

I felt down to grab my erection just to check it out,  and what an ego boost I got.   It was completely rock solid, and felt like it was fortified… like a wooden pole was running through it or something, and it was anchored deep in my body.

My girl was already wet from feeling on it, no foreplay necessary.

I put it in, stroked away for a good while, she got her orgasm, and then I went in for mine…

After ejaculating my penis stayed hard, and I continued on penetrating until she had another orgasm, and then I went soft… more than five minutes after ejaculating.

Anyone can naturally strengthen their erections and increase their libido, naturally, without pills… using their body’s own untapped “powers”.

or…

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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Natural Penis Enlargement Exercises Will Give You A Bigger Flaccid Penis

One of my favorite benefits of natural penis enlargement is that it will give you a bigger flaccid penis.

Growing up, my flaccid penis fell behind when all else was growing.

My erect size was at least respectable, with an average length, and a pretty good size girth.

But my flaccid size was just damn embarrassing.

I felt like there should have been something heavy hanging out of the front of my crotch.  That that was how a MAN was supposed to feel.   But there wasn’t…

It was more like a little vienna sausage poking out.  Soft and lightweight… not even enough weight for it to hang.

I was most definitely a grower.  I’m not gay or anything, but I had extreme envy over dudes who were show-ers, on the couple of occasions I happened to catch a glimpse.

I remember I used to be a big time clubber.  And dancing was always a nerve-wrecking experience.

Down here in Miami, and like they probably do in most places nowadays, dancing has been replaced almost completely with grinding.

And grinding with a small penis is an embarrassing affair.

I always wondered if a girl could tell how big your penis was when you were grinding with her, and while I had sort of come to the conclusion on my own in the past, it was recently confirmed for me.

…my girl told me that yes, a woman could tell a man’s penis size while he dances on her.   And that while it seems cold-blooded, they all kind of “size a man up” in their head.

In the past, I used to get all nervous while dancing with a girl, trying to get hard so my penis didn’t feel so small, and just because I was trying so hard, it wouldn’t become erect.

So this girl would feel a creep with a tiny little vienna sausage rubbing against her crack, instead of the hung cassanova I so badly wanted to come across as…

Fast forward some time into doing natural penis enlargement exercises… besides the amazing fact that I’ve added more than an inch and a half to my erection, my flaccid penis size has grown IMMENSELY.

It was actually one of the first things I noticed.

While it took a little bit of time to see erect growth, my flaccid penis size had begun to grow within the first week or two, and off and on has grown since then…

While I’m currently off the market, and not clubbing all that much, the last time I was on the clubbing circuit, I really felt SO much more “manly” and “virile” and “seductive” thanks to the bigger flaccid penis.

Might be shallow, but oh well…

I remember dancing with this one chick, and after a while we went separate ways… later on her friend came up to me and we started talking, and she told me her friend had told her I had a big dick…

This was the first time I’ve ever heard these amazing words.

And she was a black chick… so not to sound racist or anything, but I figured she’s danced with a few black dudes in her time, and well, you know what they say about black dudes…

Since then, I’ve had a number of senseless, ego-boosting occasions like this, where it’s come out that I have “a big penis”…

I’d be more than happy to share with you the penis enlargement exercise routine I’ve picked up and developed over the years.

For more information on how to make your penis bigger with natural penis enlargement exercises, click here:  How to Get A Longer, Thicker Erection and a Bigger Flaccid Penis

See ya ’round!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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“Exercises to Improve your Erection Quality; Natural Solutions to Erectile Dysfunction”

When it comes to erectile dysfunction, you can opt for either medical or natural solutions…

A medical solution to erectile dysfunction would be Viagra.

A natural solution to erectile dysfunction would be an herb, like yohimbe, tongkat ali, tribulus terrestris, etc.  Also, erection strengthening exercises, not being medical, I guess would fall under the natural category.

Some men never have a problem getting an erection, no matter how old they get. Some older men, even in their 70′s, can still get it up (ever hear about what goes on in nursing homes?)

However, many other men begin to lose erection strength as they get older.  Even if it’s just a little here, and a little there, over time many men can lose the power of their erection.

Age, medication, disease… all of these can be causes of erectile dysfunction.

The good news is, even though your erection is not a muscle, it can be worked out, conditioned and blood flow can be improved.

Exercises to Improve your Erection:

Combining exercises to naturally increase your testosterone production, along with erection strengthening exercises (strengthening of the pc/bc muscles and manual exercises to improve blood flow to the penis) you’ll have harder, longer lasting erections.

By continuing to perform this erection strengthening routine, your erection hardness and duration will continue to improve over time.  Combined with your higher levels of testosterone, I’m 99% sure you’ll never have to take a pill to get an erection, even into old age.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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Is There A Cure For Premature Ejaculation?

While there isn’t exactly a miracle cure for premature ejaculation, it can be effectively treated.

I used to have terrible premature ejaculation.

Every time I had sex with my lady, I would cum before she would.   It didn’t matter if I had ejaculated earlier in the day, or if I was able to last ten minutes or more… right when I was going in for the kill, I would bust, and be just a few strokes away from getting her to orgasm while my penis deflated.

I would ask my girl every time after sex… “did you cum?”  And I’d always get the same answer… “almost”.

So it didn’t matter if I was able to stop and start a million times, and extend my performance to ten minutes or more, when it came time to run down home stretch, the penetration just wasn’t powerful and long enough to “take her there”… so to me it was premature ejaculation.

Over the years I’ve come across a number of techniques to stop premature ejaculation.

Many of them were shit, but some of them actually did work.

The stop-and-start method is crap for me, because whats the point of stopping in order to last longer?  A woman needs non-stop penetration to get her to orgasm, so every time you stop to lower your arousal, her arousal is dropping as well… so the stop and start method is a shitty method for stopping premature ejaculation.

There are some exercises I’ve learned and worked on that have trained my mind to become a long laster.  It’s also developed my “concentration powers” so I can keep my arousal levels in check while my girl is moaning and groaning in my ear as she is building up pleasure towards her orgasm.

Certain physical techniques can also be utilized during sex to last longer, such as keeping the pc muscle and all pelvic muscles loose and relaxed.

In real bad cases of premature ejaculation, the cause may be genetic.  Low levels of the neurotransmitter serotonin have been linked to premature ejaculation.  A low dose of an SSRI (a class of antidepressant) can fix this problem, and help you develop better ejaculation control.

A combined treatment of SSRI and ejaculation control exercises can work miracles to stop premature ejaculation.

In many cases, however, the ejaculation control exercises are good enough on their own.  Reserve the SSRI’s as a final option.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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“Are There Really Any Pills To Make Your Penis Bigger?”

Give this some thought.  Are there any other pills that exist that can make any other part of your body bigger?

Can you take a pill to make your ears larger?  Increase the size of your lips?

No.

So what makes people believe that there is a pill to make your penis bigger, and only your penis?

Well the truth is, not one pill on the market works.

These pills are chock full o’ natural aphrodisiacs, some of them actually very effective, but these ingredients only work to improve blood flow to the penis and increase your libido.  So while they’ll give you a stronger erection, natural male enhancement pills won’t give you a BIGGER erection.

If you don’t want to take my word for it, look up your favorite male enhancement pill on Google, and write “scam” or “complaints” along with it.

What makes me most sick about penis enlargement exercises are the commercials, with these corny, very obviously acting women, talking about the importance of penis size, and how they dumped guys over having a small penis, and mean, insecurity building comments along those lines…

How can these people build up these men’s insecurity, and then sell them a shitty fraud product that will not make their penis bigger, even by a centimeter?  Building up hopes that these men may cure one of their biggest insecurities, and then failing to deliver??

Sick fucks… talk about bad karma.

I’ll tell you the truth.  You can make your penis bigger, without surgery.

Weight hangers are scary, but you can buy a device online to hang weights from the penis.  This is similar to what some African tribes still do to this day.  In time, these weights will increase your penis length by quite a bit.

However, with the weight hangers you should be very careful to follow the directions in order to not cause any harm to the nerves in your penis responsible for your erections.

Natural penis enlargement exercises are another effective method of making your penis bigger.  In my opinion safer, and just as effective method as the weight hanger.  Simpler also.

With penis enlargement exercises I’ve increased my erect length by 1.5 inches, from around 6 inches to a little over 7.5, increased my girth by more than an inch, enlarged my flaccid penis size and hang, all the while STRENGTHENING my erection.

Hard to believe, but you CAN make your penis bigger, just not with pills.

Although I had a brief “fling” with a hanging device, I’ve stuck to natural penis enlargement exercises over the years, and have learned quite a bit about how to safely and effectively perform these exercises.

For more information on how to make your penis bigger with natural penis enlargement exercises, click here: How To Naturally Increase Penis Size with Exercises

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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How to Naturally Increase Male Libido and Boost Testosterone with Weight Training

If you don’t currently lift weights, you may want to consider it.

It’s a great “habit” to get into, and besides increasing your strength and improving your looks, lifting weights will make you feel more confident, more masculine, and will increase your libido.

Just having more muscle mass on your body will have you produce larger amounts of testosterone, even while at rest.

This increase in testosterone from weight training will also improve the overall appearance of your skin and hair, and pretty much rejuvenates your look and feel.

By just taking a look around my gym, this testosterone boosting and rejuvenating effect really impresses me.

There are more than a few older men in my gym, some in their 50′s and 60′s, and these dudes ARE IN SHAPE.

I mean beyond in shape, some of them are “swoll” or “swolled up”… as they so intelligently say down here in Miami.

And these libidinous old dudes are running around getting at all the young hotties in the gym, as if they’re 20 years old themselves!

In order to maintain your youthfulness, libido, overall strength and confidence, you should get into weight training… even if it’s only 3 times a week.

Some tips on how to workout to boost testosterone production and increase male libido:

  • Lift heavy weight, relative to what you can lift, and work your way up each week.  While it’s important that you warm up the muscles with lighter weight, push yourself so that each week your doing your max.  And try to increase this each week.  Your final set in each workout should just be 5 or 6 reps max, but with real heavy weight (once again, in relation to what you can lift).
  • Don’t workout the same muscle group two days in a row.  If possible, even follow the army rules… upper body one day, lower body next day, then upper body again next day, etc., etc…  If you workout the same muscle group two days in a row, you can over-train the muscle, which can actually hurt your strength gains and drop your testosterone levels.
  • Eat an hour and a half, to two hours before you workout.   And then eat immediately afterwards.   You need to have some food to power you, but you shouldn’t be spending energy digesting that food, hence the eating two hours before working out.    Then when you get out of the gym, eat as well to help repair and rebuild the muscle tissue.   Make sure there is a healthy amount of carbs for energy, and protein to build muscle mass, in both meals.
  • Certain exercises and muscle groups work best for boosting your testosterone production.    This includes bench press for your chest muscles, and squats and leg press for your leg muscles.  Your quad muscles in your legs are really some testosterone pumping machines.
  • Stay heavily hydrated before, during, and after your workout.   Water helps get oxygen to your muscles, and is necessary to keep you gaining at your maximum, and prevents you away from over-training.

Weight lifting is one of the best ways to naturally increase your libido and testosterone production, as well as rejuvenating and strengthening your mind and body.

Whether old or young, as I mentioned before, it’s a good habit to get into.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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“Does Mr. Manpower’s Guide Really Work??”

Yes Mr. Manpower’s Guide works.

I’ve looked around the internet, and I’m upset over know-it-alls saying my guide doesn’t work.

EVERY SINGLE CLAIM I MAKE ABOUT MR. MANPOWER’S GUIDE IS TRUE.

I believe in karma, I have a clean conscious, and I will not spend my life scamming people out of their money.  I’m not a psychopath, and I sleep well, knowing that men all over the world are benefiting from my guide.

However, I understand it can be hard to believe that these exercises really work.

While many things in this world are too good to be true, in this case, things really are good AND TRUE.

I give you my word as a man, you can do the following, all naturally and without pills:

  • Increase your penis size
  • Last longer in bed
  • Increase your libido
  • Strengthen your erections
  • Increase your ability to give a woman an orgasm
  • Maintain your erection after orgasm and have multiple orgasms without losing your erection

I’ve achieved all of the above results, myself.

In my downloadable guide, Mr. Manpower’s Guide, I explain in detail how to perform all of theses techniques.  Thousands of men from all over the world have download my guide and achieved similar results…  and so can you.

For more information on how I transformed from a weakling in bed to “Mr. Manpower”, and the creation of Mr. Manpower’s Guide, check this out…

To download Mr. Manpower’s Guide right now (60 day money back guarantee backed by PayPal), click here…

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Problems Getting It Up?? How to Overcome Sexual Performance Anxiety and Achieve Erections on Command…

Sexual performance anxiety is a problem that plagues many a young man.

I remember when I was younger I had a terrible bout of sexual performance anxiety… it was so bad that every time I get with a new girl now I still slightly worry over the performance of my erection. I guess I’ve been somewhat traumatized.

The good news however… I can now get an erection on command (whenever I need it), and it’s not going away until I’m done with it…

Even though I still get a twinge of anxiety here and there, it never gets in the way of me getting hard.

Back when I had sexual performance anxiety, I remember looking for solutions on how to overcome it, and couldn’t really find shit that helped.  There’s scarce information out there on how to really overcome this problem.

All I found was information on erectile dysfunction, and I was convinced that I was the only 18 year old in the world with erectile dysfunction.  I figured I was the only one with problems getting it up, as I have with many other issues before.

And apparently there still isn’t much information on how to overcome this problem because day in, day out, I receive emails from men facing the same problem… things along the lines of:

“I love my girl so much.  I just want to satisfy her, but I have problems getting it up… I have no problems getting an erection watching porn, but just can’t get an erection when I’m with her.  Do I need Viagra?  I’m only 19″…

Things like that.  And just like me, each of these men feel they’re the only ones going through this “psychological erectile dysfunction”.

I know it’s easier said than done, but there are ways to overcome sexual performance anxiety… just a couple of pointers:

  • Don’t deny that the anxiety is there.  Admit your anxious, and it helps weaken it.
  • Mentally relax while getting as horny as you can.  Don’t put pressure on your erection to perform.  You can’t mentally will an erection to happen… it knows what to do on it’s own.
  • Getting real comfortable with the girl helps… If you have problems getting it up, explain that there’s nothing wrong with your erection, and that you just really want to please her, and this pressure can sometimes get in the way of your erection.  This should help set a more relaxed and understanding mood, which in turn should help your erection function.
  • During foreplay grab her hand and put it on your penis, so that she can stimulate it a little physically, which can always help.

Besides that, there are exercises you can do to strengthen your “erection muscles” (like your pc/bc/pelvic swing muscles), and others to improve and the blood flow to your erection… These exercises will give you physically harder erections that do not go soft until you want them to.

This in turn will provide you with more confidence in your erection strength, further reducing your sexual anxiety.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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