I Understand Natural Penis Enlargement Can Seem Scary

Without too much scientific backing, and 9 out 10 know-it-alls ignorantly claiming you can’t do anything to make your penis bigger, I don’t blame you for thinking twice about taking penis enlargement into your own hands (literally).

Well I can tell you this.  I know doctors who do natural penis enlargement exercises. I haven’t heard of any man permanently harming his penis with these exercises. I’ve been beating the shit out of my dick for a while already, and I’ve found how resilient the penis really is (it’s resilient).

And the surgery can actually cause more harm than the exercises.  As a matter of fact, penis enlargement exercises improve the blood flow throughout the penis, and the overall functioning of the penis.  This results in much harder erections than normal.

The surgery on the other hand, cuts some ligaments, which actually weakens erection quality and lowers erection angle.

Took myself a while to really dive into penis enlargement exercises, which is what’s needed to gain some size.  At first I just dipped my pinky toe in the water.  You need to dive in!

You can’t treat your penis like a frail, easily breakable appendage. You need to WORK with it.  And then in response it will enlarge in size (take note… you should start off the first couple of weeks, however, a little easier, so your penis becomes conditioned to the exercises).

Every man is different.  Some men gain massive length, but not much girth.  Others increase girth substantially, but only add a little length.  A well rounded routine should give you both length and girth.

I consider myself not one of the top gainers, but I’ve increased my erection by an inch and a half (plus a millimeter or two), and my girth is substantially thicker.  I have an orgasm maker now…

Most men who have real experience with penis enlargement have different ideologies, and I have mine.  I’ve learned from men who’ve added more than three inches to their penis, so I know what works.

So get over being scared, and give it a try.  Just warm up enough, and then get to work making your penis bigger.  For more information, click here: Make Your Penis Bigger With Natural Penis Enlargement

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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35 And Still Getting An Erection Mentally; Just Thoughts

At 35, I have some of the best erection quality I’ve ever had.

Sure, in my teens I was getting random erections all the time, but by my early 20′s I had already lost the ability to get an erection with just thoughts.  I had to have some sort of physical stimulation in order to get hard.

But since performing a number of exercises for harder erections and naturally increasing libido, I’ve regained the ability to mentally get an erection.

Just this morning my girl came by to have breakfast (I have a cold, and haven’t felt like doing much of anything).  She was on her way to go to work, and wasn’t going to be able to do much of anything today.

In my mind, I pictured her giving me a hand job, in order to just let a quick one out, without much effort needed on either of our parts… and within a couple of seconds I was becoming hard… 10 seconds later I had a full erection.

I had to sit down, because while I have no reason to hide my erection from my girl, she had no idea what I was thinking… we were just having a normal conversation (see the types of things that go through my mind?  It’s not easy being a perv)… so being fully hard for no apparent reason would have seemed kind of strange.

Getting random erections with just thoughts… good problems.  Problems I haven’t experienced since a teen.

If you want to feel like you’ve taken Cialis every day, with super-responsive erections, and sky-high libido, check out my guide to harder erections: Getting An Erection Mentally, Exercises For Harder Erections

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Finasteride Sexual Side Effects Are Not Permanent

I know enough about life, the human body, hormones, and erection quality to tell you the following:

Finasteride’s sexual side effects are strong… that they are.  But permanent?  Or even long lasting?  No way…

Men like to freak out.  They like to come up with unproven hypotheses, and theories that are almost impossible to prove any correlation, and then post it on the internet… and then it spreads like wildfire to like-minded men who are looking for an answer to their problem.

Shoot… but this wacked out theory even reached reputable news sources like ABC News!  Just saw an article on ABCnews.com talking about how Propecia’s sexual side effects can be long lasting… and some bogus study where supposedly 96% of men reported having effects lasting longer than a year!!

Bullshit.

And where did they get the men for this study?  From Propeciahelp.com, a website dedicated to men who report having sexual side effects due to Finasteride… shame on you ABC…

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I took propecia.  Losing my hair felt like a nightmare, especially since I was only in my early 20′s when it started happening.  I ordered finasteride (proscar) and would cut it into pieces.

This I do know:

I felt feminized.  My penis and testicles felt smaller.  I felt sad, and my hormones felt out of whack.  I was laying in my bed in a crying fit, like a teenage girl PMSing, when I said to myself… hair isn’t worth this shit.

I stopped taking the medication, and quickly reverted back to my old self.

I shaved my head, which reduced my anxiety over losing hair, accepted the truth, and there was life after hair… I still attracted women, probably even more than I did when I had hair… women look for much more than hair.

I also still use Rogaine foam, to maintain the hair I have left (still have quite a bit… just have badly receded temples).

So yes, Finasteride sexual side effects are strong, and way more common than the 3% or whatever low amount Merck claims to have had the effects.

Now, there are a few reasons why so many men seem to be having long term sexual side effects from Finasteride:

Unbalanced Reporting/Disproportionate Reporting

Only the men experiencing sexual side effects on finasteride will come and report on the internet, making unbalanced reporting… for every man experiencing sexual sides, there are probably several more who don’t experience side effects, so don’t even bother looking for the info online or posting anything.  This makes it look like a disproportionate amount of men have sexual side effects, for men searching online for an answer… leading to further freaking out, and further posting, and further propagation of this bullshit theory.

Sexual Performance Anxiety

It’s hard enough getting an erection before sex with someone new, even without taking a drug that’s infamous for sexual side effects.  My cousin, a 35-year old doctor, texted me today due to having issues getting an erection before sex.  And he’s been with his girl for a while… Any fear, doubt, worry or anxiety will block the arousal signal that starts in the mind, from making it’s way to your penis.  So add to that a pill that has the actual possibility of causing erectile problems, and BAM… you have “erectile dysfunction”.

Now… thanks to whoever started this wildfire theory that propecia causes longterm sexual side effects, men stop taking the medication, but carry on the anxiety that something is wrong with their penis.  This anxiety alone, and not any actual physical problem, stops them from getting quality erections in the future.  And it becomes a vicious cycle: one failed erection leads to anxiety, which leads to more erection problems, which leads to further anxiety… and so on and so on.

You need to be at ease to achieve strong erections.  You also need to be thinking about getting aroused, not your erection, in order to get hard… just work on getting as horny as possible, and your erection will come along on it’s own.  It knows what to do… it doesn’t need you to tell it.

Going into sex “testing” your erection to see if it works means 1) your mind is in the wrong place, and 2) you won’t get hard…

So then these guys carry on with this false premise in their mind, that propecia permanently ruined their erections, and then therefore they don’t get erections (when in reality there’s nothing wrong with their penis), so they go on contributing to the theory online, where it continues to spread, and then ABCnews picks it up…

And then you’re fucked if you take Propecia (or at least you think so).

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Your body goes back into balance, with whatever drug you take.  Your body has a natural state.  Unless you remove an organ, or have a disease, your body will balance itself out naturally.  Yes, some drugs take longer to get out of your system than others, but there’s no way Finasteride will permanently ruin your genitals, or wreck havoc on your hormones.

Finasteride has a half life of 6-8 hours, and completely leaves your system within 4 days… so any erection problems after that, is solely in your mind.

Stop contributing to the BS out there.  Take the propecia, or don’t.  But don’t freak out that it’s going to permanently mess up your sex life.

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Do Whatever It Takes To Overcome Premature Ejaculation

Most men can greatly extend their performance in bed, and overcome premature ejaculation to the point that they can get a woman to orgasm, but some men may need some extra help.

Nothing wrong with this.

Years back I was going through a very tough time… not going to go into details as to what the issue was, but my doctor suggested I go on Zoloft.

One of the first things I noticed about the medication, beyond the initial violent diarrhea and strange ups and downs, was that I COULD NOT EJACULATE.

Okay, I could… but it took a while.  I was used to performing all sorts of physical and mental gymnastics to last longer in bed.  I was used to having to fight in order NOT TO orgasm… but in this case, I had to fight in order TO orgasm.  It was a nice change.

I was only on the medication for a few months, but I can tell you this… if you orgasm before your girl on a regular basis, and natural methods don’t help you to last longer during sex, don’t have any shame… go to the doc, and explain you’d like to get on an SSRI for the purpose of overcoming premature ejaculation, and the majority of doctors will write you a script for it.

I tell you this because not satisfying a woman in bed can be a big problem.  It can put a strain on your relationship, or cause it to break apart altogether (it has in my life… a few times).  If you learn some oral or manual ways to give a woman an orgasm it will help, but there’s nothing like giving a woman an orgasm during penetration.

As mentioned, most men can overcome premature ejaculation on their own though.  No need for meds. But I want to give you an ace to hide up your sleeve, just in case. For a guide to exercises for lasting longer during intercourse, click here: Exercises To Overcome Premature Ejaculation

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Achieve Harder Erections On Command, Even When Anxious

If you want to get hard, don’t think about getting hard.

Think about getting horny.

Your erection knows what to do.  It doesn’t need you to tell it to get hard.  If you do, you’re taking your concentration away from where it should be… which is getting as mentally aroused as possible… and then your erection will come along on it’s own.

If you want harder erections, when you need them, then you need to learn to take it easy… and slooooooooow.  The more relaxed you are, the harder your erections.

Easier said than done, I know, but once you work through the initial mental block to getting an erection, and you get it up, then you won’t have so much anxiety running through your body and mind.

Mental Block Erectile Dysfunction

You see, when you have any sort of fear, doubt, worry, or anxiety IN EXCESS, then a block gets set up.  Imagine there’s a road from your mind to your penis, and arousal needs to travel this road… these negative emotions set up a roadblock, and stop the necessary travel.

I know, easier said than done, but it can be overcome.

I’ve faced problems getting an erection before sex due to anxiety, but I achieve harder erections now then when I was a teen, no matter when, or where, or with who…  I’ve learned h0w to overcome this mental erectile dysfunction.  I’m familiar with doubting your abilities as a man… I’m familiar with the vicious cycle that can begin with one failed erection.

And I can tell you, once you know the steps, harder erections on command can be achieved for the rest of your life.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Is He Too Old To Start Natural Penis Enlargement Exercises?

I received an email today with a good question:

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Hi David:

Came across your site while searching for natural penis enlargement.

Though it may be a late call for me to do now, I would still like to increase my penis length and girth.

I am 39 and have a 4.5 inch long penis when erect. I believe this is the reason my wife does not show much interest in sex. I was circumcised in early childhood (when i was 7 or 8 yrs.old). 

As rightly said on your website, I feel shy of my penis size when its flaccid and even when its erect. Its like a little kid’s penis when its flaccid. 

Is it possible to increase the length of my penis at this age and situation? How much more length and girth would I be able to increase my penis? Do I have to use any extra products like clamps or pumps the exercises?

Looking forward to your response.

Regards

Randall

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My reply: 

Hi Randall:

39 is definitely not too old to begin natural penis enlargement.  If you look around my site you’ll see an email I received from Jim C. a couple of years back.  He was 64 and gained 0.75 inches in length and in his words, almost “doubled” his girth.

Another favorite of mine is some feedback I received from a man by the name of Rick Sales.  He added 1.5 inches in length and quite a bit of girth (nobody ever measures girth for some reason).  In a previous e-mail he sent to me he told me he was in his 60′s as well.

Yes, older people worry about their dicks, too…

So as to your first question, age has nothing to do with it.  I would only recommend males younger than 18 to wait until their 18, as they still have natural growth in them.  But as to being higher in age (which 39 isn’t higher in age, just in general), there’s no limit.

As to your penis size, it may just be in your mind that it’s the reason your wife doesn’t want to have sex… even with a 4.5 incher you can get a woman off, as long as you stroke her right.

And circumcision plays no role in penis size.

With that being said, I believe you can make it to 5.5 – 6 inches in length, and add some solid girth.  Some men have added more than 1.5 inches in length, but are naturally very good gainers and have worked hard at it.   You may be one as well.  I know of a man who went from 4.5 inches to 7 inches!! So you never know.

You don’t need clamps or pumps to increase your penis size.  You don’t need anything else than your hands and some privacy to add size with natural penis enlargement exercises..

Best regards,

-David
Mistermanpower.net

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I Made My Girl Orgasm In (Literally) Two Minutes Yesterday

I was visiting my parents yesterday with my girl.

They were out buying groceries for dinner, and my girl was feeling hot and randy… it was a strange place to do it (being that I’m not a horny middle-schooler without options anymore), but my girl was insatiable… I just don’t get what was arousing her so much.

So I called my dad to find out their ETA, and he said he’d be home in ten minutes.

So I told her we had five minutes.

I didn’t have time for foreplay, and I didn’t have time to go down on her, so I told her to give me some quick head to lubricate the scenario, and put it in her.

I gave her the killer stroke (a slow in-stroke, and a hard, downward pressure rubbing on her clit on the out-stroke), combined with a “you need to cum quick… cum… CUMM“, and in just a couple of minutes she was vibrating her juices all over my cock… and I still hadn’t finished yet.

So I pulled out, and asked her to finish me off with her mouth (which she happily obliged), we ran to the bathroom, washed off, and then my parents came in. Just like a horny middle-schooler… come to think of it.

But besides my inexplicable lack of shame for being in my 30′s and having sex at my folks house while they were out, what shocked me even more was how quickly my girl got off…

A long ways from when I was unable to make a woman orgasm, no matter how hard I tried.  I’ve written down all I’ve learned about lasting long in bed and making women orgasm (plus WAY more) in one guide… check this out: Mr. Manpower’s Guide To Overall Manhood Enhancement

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Does A Bigger Flaccid Penis Make You More Confident?

I think a lot of how confident a man is has to do with his genetics and upbringing. Physical attributes play a role as well.

Men with more serotonin are more confident in general… it’s not so much the confidence, but the lack of fear.  A lack of serotonin increases feelings of fear and negativity, which can lead to less confidence.  And serotonin production is dictated by your genetics.

As to upbringing, if you have a strong, confident father, there’s a good chance you’ll end up being the same. He’ll be the main foundation of your life, and you’ll mirror him growing up.  If your father is sheepish and quiet, you may end up the same as well.

There are always exceptions to the rule, of course.  Some men turn out to be strong and confident, even if their father didn’t teach them anything… some men don’t have fathers in there lives at all, and turn out strong and fully capable men as well.

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Certain physical attributes can play a role in your confidence, as well (as does acceptance of any perceived negative physical attributes).

You can be a tall, good looking man with a head full of hair, and have a big complex over a little bit of acne, and have it screw up your whole confidence… or you can be a short, bald, out of shape man with a massive nose, but if you learn to accept your shortcomings fully, then you’ll be more confident than the taller man who only has a little acne (and women notice this confidence…).

With that being said, certain physical attributes bring along with them an innate confidence, once again in general (not always), such as:

  • being tall
  • having a full head of hair
  • being muscular
  • having big hands and feet
  • being attractive
  • having facial hair
  • having a big penis (especially a bigger flaccid penis)

Being short and bald myself (shaved my head due a receding hairline), I’ve had to accept my shortcoming, and work on what I can.  I’m not a bad looking guy, and still get some looks, and have a pretty good build for a short guy, but other than this, there’s not much more I can work on other than my penis size.

And that, my friend, has a massive correlation with confidence.

There’s a reason why feelings of envy hit you when you hear that somebody is hung. Or if you’re ever changing and catch a glimpse of someone who’s got a bigger flaccid penis (coming from someone who grew up with a small flaccid penis, I know this feeling first hand)…

It’s because they are living in glorious confidence every day.  And you know they are.

So in the first week of doing natural penis enlargement exercises, when I saw my larger, hanging flaccid penis developing, I had a deep feeling of satisfaction.  And when I continued doing the exercises, and my flaccid penis continued to get larger, this feeling of confidence grew with it.

Walking around, I have a large bulge.  I feel longer and heavier down there.  And it reflects in the way I interact with women, as well as the manly solidness I feel at all times.  It’s a natural feeling, not an act.  I feel more “sexual”, and ready to use it at any moment.

Of course it’s much more than a bigger flaccid penis.  Years of tough experiences, good experiences, life experiences in general, and yes, having a strong father figure have helped my confidence.  But being hung definitely doesn’t hurt.

For more information on how to increase flaccid penis size with natural penis enlargement exercises, click here: How To Become Hung, Exercises For A Bigger Flaccid Penis

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Ways To Overcome Premature Ejaculation That Actually Work

Premature ejaculation is an asshole.

He’s a rude bully who will do all he can to ruin your relationship and your confidence.

So unless you want premature ejaculation to keep making you look bad in front of your girl, you’re gonna have to step up to this douchbag, and fight back…

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3 Things That DO NOT Work to Overcome Premature Ejaculation

There are a few solutions to premature ejaculation that are actually effective.  But first lets talk about the crap that doesn’t work:

Stop-and-start technique… you can keep on stopping, and continuing on, for a total performance time of ten minutes… but if it takes your girl eleven minutes to get off, then you have premature ejaculation.  Premature ejaculation is defined as ejaculating before you’d like.  And ejaculating before she orgasms is before you’d like…

Add to this the fact that women need non-stop penetration to get off, and what do you have? A terrible solution.

Pulling on your testicles… I remember doing it doggy style with this gorgeous woman MANY years ago… I guess she read in Cosmo or somewhere that pulling a man’s testicles will stop him from ejaculating.  Bullshit… as soon as she reached back between her legs and pulled on my testicles, I had to pull out, and hop up and down to “cool off”…

So whenever I read that as a supposed solution for overcoming premature ejaculation anywhere, I laugh to myself.  Don’t pull on your nuts… unless you WANT to ejaculate.

Natural herbs and pills…  As much as I love natural, in order to overcome premature ejaculation, at least by taking a pill, you need to go “unnatural”.  Sorry naturalists.  I’m yet to see any natural solution that works to delay ejaculation.

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4 Things That Actually DO Work To Overcome Premature Ejaculation

Premature ejaculation can have a genetic cause (low serotonin levels), or it can be caused by faulty mental processes (anxiety, being overly shocked by sexual stimuli – happens to guys new to sex or who haven’t had sex in a while), or more than likely a combination of both.

The following solutions to premature ejaculation actually do work:

  • Stud 100 (or 5,000) spray
  • Extended performance condoms
  • SSRI’s
  • Ejaculation control exercises / training

Stud 100 (also marketed as Stud 5,000)… in the early days of my sex life I REALLY suffered from premature ejaculation.  I had a friend who suffered from the same issue, and he lent me this spray.  I sprayed it on my penis a couple of minutes before sex, and my penis went so numb, it felt like it wasn’t there.  It contains Lidocaine, a power topical numbing agent.

After some difficulty becoming hard, I got it in, and started pumping.  My penis was so numb I had trouble knowing if I was still hard, so I just kept on pumping… and pumping… and pumping… premature ejaculation was not a problem.

My girl was impressed at the amount of time I lasted, but I still didn’t make her orgasm.  I believe it not only numbed my penis, but it numbed her a little as well.  Can’t blame it completely on the spray though, back then I didn’t know how to make a woman orgasm anyway (ignorance to the proper way to stroke).

Extended Pleasure / Climax Control Condoms…  These contain benzocaine, a numbing agent similar to lidocaine.  I tried these condoms a couple of times as I got older, just out of curiosity. Similar effect as Stud, but has the benefit of keeping the numbing agent on the inside of the condom and not spreading to the vagina.  The downside is that your penis is numb already as is, so add to that a thick rubber condom, and keeping up sufficient stimulation to stay hard is not easy.  Better have strong erections!

But nonetheless, a better solution to overcome premature ejaculation than the spray.

SSRIs (Selective Serotonin Reuptake Inhibitors)…  A class of anti-depressants, SSRI’s have the side effect of SERIOUSLY delaying ejaculation.  Years back I was going through a real rough patch in my life, and my GP prescribed me Zoloft.  I went home and had sex with my girl, and I had to fight TO cum, rather than fight to KEEP FROM cumming.

You don’t even need to take a large dose.  If you have genetically low levels of serotonin, you may experience other benefits as well, such as an enhanced mood.  Downsides, as I have to mention these: can lower energy levels, and slightly reduce libido and erection quality.  There are natural things you can do to counteract this.  Also, like mentioned, even a small dosage is effective, so you can always lower the dose.

You will also make insights into the arousal/ejaculation control process while on it.  You see things differently.  I’ve been off of the medication for years, and quite a bit of what I saw/learned stuck to me (I can share this knowledge with you).

Ejaculation control training and exercises… the majority of cases of premature ejaculation are due to faulty ways of looking at arousal.  For instance, premature ejaculation can be caused by an innate rushing, due to the fact that you’ve been programmed to believe that “sex is bad”, so you subconsciously try and get it over with quick.  This guilt in and of itself can cause ejaculation control issues.

There are a number of insights like this, as well as exercises you can do to retrain your mind into “knowing” you last a long time.  Even if your premature ejaculation has a genetic “contributor”, you can learn to last significantly longer in bed.  Downside? It’s not a pill you just take.  You need to spend some time working with yourself and “relearning” your arousal process.  You need to face yourself.  It’s worth it though.

For more information on these ejaculation control exercises, check out my guide: Exercises To Overcome Premature Ejaculation

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Exercises For Erections: Cardio, Squats and Testicle Massage

Want to have stronger erections?  Then improve the circulation throughout your lower body and improve your testosterone production with the following:

Cardiovascular Activity / Exercise:

If you’re stagnant, then your erections will be too.  If you want healthier, longer lasting erections, then get that blood flowing.  Get up off your ass, and run around the block at least.  Doesn’t have to be anything extreme (as a matter of fact, excessive cardio activity is bad for testosterone production), but at least get out there, move those muscles, let those endorphins go, and break a sweat.

Not only will you have improved erection quality, but a better state of mind / mood.  If running is boring, then get on the court and play some ball, get in the gym and learn to box, do something more exciting and “ballsy”.  So you won’t just be doing exercises for erections, but for your confidence as well.

Squats

While weight training in general has been shown to increase testosterone production naturally, nothing boosts T levels more than squats.  As a matter of fact, compound exercises (exercises that require a lot of energy and involve multiple muscle groups – the power, football exercises) have been shown to be the top testosterone boosters.

Do these three exercises once or twice a week, and push yourself on the weight you lift.  Each week try to add a little more (make sure to Youtube how to perform the exercises properly, or ask someone in your gym who knows).  Strengthen those leg muscles to their max, and you’ll have stronger erections than a teen on Viagra… all naturally.

Testicle Massage

Just like your circulation can improve with  cardio, your testicles can get a little boost in functioning with a massage.  It’s just as simple as it sounds: massage your testicles with your hands, for 30 seconds to a minute per day.  Do it under cold water for an extra boost (like at the end of your shower).  This will improve testosterone production, which in turn will give you stronger erections and libido.

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For more advanced exercises for erections, including exercises to maximize the strength of your pc/bc/pelvic swing (sort of like “super kegels), as well as manual techniques to maximize the bloodflow to your shaft and head, giving you longer lasting, harder erections, click here: Exercises For Erections, Longer Lasting Erections

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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