How To Make A Woman Come Twice In Under Five Minutes

howtomakeawomanorgasm1 How To Make A Woman Come Twice In Under Five MinutesFor me, back in the days, making a woman orgasm was like solving a Rubik’s Cube; just some shit I was never going to figure out.

I thought I just wasn’t built strong enough to make a woman orgasm.

I remember on one occasion when a girl I was casually dating told me she met up with an ex-boyfriend at the mall, and they went into his car, and she rode him and rode him until she orgasmed… another time, another girl told me how her man would keep on going until she felt she was going to pee herself, and then she was overtaken by powerful waves of orgasm.

You cannot imagine the feelings of jealousy and inadequacy that this gave me.  “I would never be able to experience that glory”, I would think to myself.

To the contrary, I had a number of failed relationships due to the bad sex.  Women slowly break apart from me, cheating on me, not giving me a second shot in bed… a number of emotionally traumatizing experiences that sabotaged my confidence

I was one of the weak genetic ones that just didn’t make the cut.  My penis wasn’t large enough, and my sexual stamina wasn’t strong enough… or so I thought.  The only way I’d procreate was if I took a lucky shot in a one night stand… and seeing all my other signs of “potency”, I wasn’t sure how good of “a shot” I would have been anyway…

So I took a long sabbatical from women.  I locked myself in my apartment learning about ways to last longer during sex, how to stay hard after orgasm, and techniques to make a woman orgasm, as well as cunnilingus tactics.  Natural penis enlargement exercises were something I already practiced, but I worked more on them, in order to give me a bigger tool to work with.

Originally I planned to use these techniques to win back the love of my life who left me because I couldn’t satisfy her in bed.  I’d practice the male multiple orgasm technique to a picture of a hot naked chick doggystyle, staying hard after multiple orgasms, picturing being able to do it with her…

I never got the chance though… she had already moved on to some older, more experienced, more genetically blessed (I assumed) man who ended up impregnating her.

Just another scar…  but there was a silver lining to it all.

Another ex, whom I was also a failure with in bed, blessed me with a call to see what I was up to.

I invited her over, we went to get something to eat, came back to my place and had some wine… after a while, it was time to put my newfound knowledge and techniques to the test.

After warming her up with my tongue, I dove into the vagina.  As soon as I put it in her, she told me I had gotten bigger since we were together.  Then using my larger tool, improved ejaculation control, and better understanding of how to penetrate, I proceeded to take her to the promised land… multiple times…

After everything was said and done, she sat on my lap, with my penis still hard inside her, and she was glistening in sweat… Then she said “that was the best sex I’ve ever had…

My life had completely shifted gears in that moment… I had a new understanding of myself, and my abilities.  That was the first of many times that a woman has told me those exact words “that was the best sex I’ve ever had…

I’ve since proceeded to refine my techniques and increase my knowledge (and penis size), and have given MANY women multiple orgasms, just with penetration alone.  I can now give a woman multiple orgasms in just a couple of minutes.

Nothing wrong with giving a woman an orgasm with your tongue, but doing it with your penis is so fulfilling.  And I’ve learned, it’s more about technique than it is about penis size or sexual stamina.

I’ve written down all that I’ve learned over the years into one guide, for more info, check this out…

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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How To Increase Male Libido By Eating Spinach and Broccoli

spinachandtestosterone How To Increase Male Libido By Eating Spinach and BroccoliI’m like a little kid still when it comes to eating my vegetables.

I hate the majority of them, but eat them due to their positive effects on my body.  Two vegetables that are especially important in their roles in improving testosterone production, (and therefore increasing male libido and erection quality), are spinach and broccoli.

The only way I really enjoy spinach is when it’s on a pizza, or in a wrap with chicken, cheese and bacon.  The only way I somewhat enjoy some broccoli is when it’s smothered in cheese, or slips by in a Chinese fried rice… in other words, drowning out all of its positive values.

But due to the important role spinach and broccoli play in my manliness, I now eat them with a little more motivation.

How Spinach Increases Testosterone Production

Spinach contains high levels of the minerals magnesium and zinc.  Various studies have shown the importance of magnesium and zinc in the production of testosterone. It can even boost testosterone levels in sedentary men (in other words, men who sit on their ass all day and don’t exercise).

How Broccoli Boosts Testosterone Levels

Broccoli is packed with a food compound called indole-3-carbinol. This stuff demolishes the estrogen in your body. Yes, even men have some estrogen (much less than women, but still present), and as expected, the female sex hormone wreaks havoc on our manliness by reducing testosterone levels, as well as increasing stomach fat (which also reduces testosterone). Studies have shown indole-3’s reduce “E levels” by as much as 50%.

Broccoli is also high in fiber, increasing your metabolism, slimming down your gut, and therefore increasing testosterone levels by another means.


Two quick and easy ways to naturally increase male libido… but here’s the kicker… you have to eat these raw to really receive all of the benefits from them. Which I’ve found two ways to do, that reduces some of their terribleness:

  • Raw spinach leaves as a salad, covered with a good salad dressing (and some bacon bits if you’d like… eating some fats is actually important for testosterone production)
  • Raw broccoli with a ranch dip

Eating them like this is actually not that bad! And if you like these vegetables to begin with, then more power too you!  Go ahead and scarf down your veggies and boost your T levels and libido!!

For more natural ways to increase testosterone productions without the need for medication, check out Mr. Manpower’s Guide: How To Naturally Increase Male Libido

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Honest Natural Penis Enlargement Results For A Change…

I received an e-mail this weekend that made me happy.  Nothing like hearing positive feedback on your product, and knowing you’re really helping others:

Hey David:

Been a long time. I just wanted to let you know I’ve made great gains with your program. I took a little while away from the exercises but I got back into them a month or so ago. I didn’t lose anything either (length or girth) and I took quite a while off.

Just wanted to let you know you’re doing a good thing.

Best regards,

Jimmy H.


Kind words like these keep me going.

And I’m happy to hear that these exercises are providing permanent changes to the penis.  I’ve never stopped the exercises long enough to find out, but some men claim to have lost a little of their size (not all of the extra gains, but some of it) once stopping the exercises


At least I’m being honest as to results. Every now and then I do a search to see what other products are out there like mine, and whether it be male enhancement pills, or other penis enlargement guides, I see SO much lying about the results you will supposedly achieve.

What You Can Really Achieve

With natural penis enlargement exercises you are pretty much guaranteed to gain an inch in extra length, and half an inch to a whole inch in extra girth… might not sound like much, but believe me, when you see the transformation of your penis (and the effect it has on women when it’s inside of them), you’ll know you’ve made a massive difference.

With enough work, you can most likely achieve more than an inch in length, anywhere up to two inches in length.  But to reach these results you need to be an extremely good gainer (with the right physical composition of your penis) and have to have worked very long and hard on the exercises.

Some men have gained more than this… but I know of only a handful who have done so.

Bad Karma

But you see these other products out there… claiming you’ll gain two inches in a month, and other lies like that.  It makes me sick. TERRIBLE KARMA.  I know having a small penis can have serious psychological consequences (if you let it), so sparking up insecurities without providing an actual solution = a crime against manhood, in my opinion.

And that’s what pills do.  Natural male enhancement pills will not make your penis bigger.  Not a single pill on the market will do so.  Search for “complaints” on Google next to any major brand.  They are more of a credit card scam, making you sign up, charging you for a month or two before you realize you haven’t gained size, and then you cancel (and they say it takes 30 days before it cancels, so they get an extra month out of you), and you’re $120 – $150 less in the bank account, and with no bigger penis.

Other natural penis enlargement exercise routines, sure, you may gain some size from them, but nowhere near what they are claiming.

Don’t Waste Time, Learn From The Best

If you want to make your penis bigger, I’ve learned A LOT about natural penis enlargement over the years. I’ve extensively researched on how to safely perform them in order to not harm your nerves (very important, and left out of the majority of guides), as well as how to maximize your gains in the shortest time possible.

While I don’t want to provide you with unrealistic expectations, I’ve learned from some of the freaks of natures… men who’ve added more than three inches in length… As mentioned, these results haven’t been replicated often, but I have learned the powerful techniques THEY used to get there, so at least I can reach MY maximum.

Just like in the gym… you may not ever look like Arnold Schwarzenegger in his prime, but if you can have a larger muscular build, and be stronger and more attractive to the ladies than your normal size, then why not?

For more information on how to realistically add size to your penis, click here: Natural Penis Enlargement That Actually Works

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Control Ejaculation To Make Sure She Gets Off Too!!

One of the biggest sexual issues I had back in the days was an inability to last long enough to make a woman orgasm.

I had a long track record of leaving women unsatisfied in bed.  Me having an orgasm? No problem, it would happen within the first few minutes.  Sometimes, even I didn’t feel like it, I’d get it up for round two to hopefully last a little bit longer… but still… it wasn’t long enough to make a girl orgasm.

I always felt like I was just a few strokes away from making her orgasm, but I didn’t have it in me to finish her off…wasn’t man enough or something. As her moans were escalating, I’d shoot my load, and even if I pushed forward with everything I had in my gut, I’d lose my erection… and would fall short of taking her to the promised land.

What I needed was a way to control ejaculation. So I started my search on ways to overcome premature ejaculation.  At first it felt hopeless, and I believed  I would never be able to cure my PE.

Distracting my thoughts with things unrelated to sex (or repulsive thoughts, like a naked Oprah) seemed to SLIGHTLY help, but not much.  This just kept me from enjoying sex, and still wasn’t a strong enough tactic for me to drive my lady through the finish line.

Drinking excessively seemed to help delay my ejaculation sometimes, but still not enough to get the deed done.  Plus my lack of understanding of the female orgasm didn’t help.

But in time I came to answers…

What I Needed in Order to Control Ejaculation And Give Women Orgasms During Sex:

  • a major mental overhaul,
  • more knowledge on the proper penetration techniques to make a woman orgasm,
  • practice, practice, practice

Retraining Your Mind To Become A Long-Laster

Getting comfortable with your arousal process is important.  Spending some time alone, without pornography, a naked woman, or any other visually arousing stimuli is the first step. Achieving an erection and masturbating, while only paying attention to your inner thoughts and levels of arousal, and seeing how you can last forever when not “short-circuited” by overly-stimulating visuals and thoughts, will help you understand a little bit about the process.

To control ejaculation, you don’t have to completely remove arousing thoughts, but concentrating on them when necessary (like when becoming erect, and when you’re ready to have orgasm), and allowing them to be there, but not “zeroing-in” on them, when you want to last…

There’s a lot more to gaining ejaculation control then this, but this should provide you with some interesting insights.

Make Her Orgasm Faster

Next, possibly even more important than delaying ejaculation is learning how women get off… learning about the clitoris, the g-spot, and how to best stimulate them with your erection during intercourse.

You want to make every stroke count even more… so you can get her off quicker, and not HAVE to hold out for too long. I’ve given my girl an orgasm in under two minutes… two orgasms in under five minutes… when you learn to stroke correctly, there’s no need to last half an hour (but if you want to, more power to you!).

Know this: real-orgasm producing sex is not like it looks in porn… it’s not about BANGING a girl hard for a long time… you need to rub and grind into the clit… R. Kelly was giving out knowledge when he wrote “bump & grind”… he had his technique down.

Get In The Ring

Lastly, practice makes perfect.  You can work with a trainer all day, learning the boxing basics and hitting the heavy bags, but until you step into that ring and spar, you’re not actually LEARNING learning.

I’ll give you the techniques and knowledge. Some you can practice on your own, so you’re better prepared, but until you take these techniques and apply them in the sheets with an actual living, breathing woman, you won’t “internalize” them, and make highly important insights necessary to transform into a marathon man.

But no worries, follow my training, and you’ll be knocking her out in no time… for more advanced techniques to delay ejaculation and last longer during sex, click here: Exercises To Control Ejaculation And Last Longer In Bed

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Male Enhancement Photo Proof; Grow A Bigger Penis Guaranteed

If you are searching for male enhancement photo proof, then most likely you are trying to see which pills work to make your penis bigger… well you’re in for a rude awakening… none of them work.

Not a single pill on the market will increase your penis size.  They are all BS… yes, they may make your flaccid size hang a little more due to the improved blood flow, but it will not grow in length or girth a single millimeter.

Companies such as Extenze and Enzyte have had class action lawsuits against them, due to their false claims of increasing penis size.  I’ve taken Extenze before, just for the heck of it.  I’ll be honest, it does increase libido and erection quality. The aphrodisiacs found in the pills have had numerous studies on them showing so.  But they WILL NOT make your penis bigger… hence the complaints and lawsuits.

But don’t feel down… just because male enhancement pills don’t work, doesn’t mean there isn’t a way to enlarge the penis.

Natural penis enlargement exists… but it takes more than popping some pills.  You need to apply manual techniques to the penis, and then you’ll add length and girth. Significant length and girth.   Measurably larger length and girth.  But it takes a little time and effort.

Also, some men gain more (and faster) than others… could be the quality of information they are basing their techniques on, but I do believe the differences in physical makeup of each individual penis plays a role as well.

I’ve learned quite a bit about these natural penis enlargement exercises over the years, and have written down all in know in one guide.  I’ve added more than an inch and a half to my length, boosted my girth, and have a long, hanging flaccid penis… but I’m sure my words aren’t as good as actual male enhancement photo proof… so I can help you here.

I’ve asked the men who download my guide to take a photo before starting the exercises, and then to take another photo after performing the techniques for some time.  Some men have made major gains in length, others in girth… a total transformation of their penis, from average or below average, to an actual LARGE penis.

For this male enhancement photo proof, send an e-mail to  Put the word “proof” in the subject line.  You’ll get an email in return with these before and after photos that have been submitted to me.

Hard to believe, especially in this day and age of endless scams and BS.  But I give you my word as a man, you can enlarge your penis.  I’m a happier man because of this knowledge (and feel like I have the inside scoop – something most others don’t know).

Be aware… there is a lot of misinformation out there about natural penis enlargement. Some men follow techniques without the proper guidance, and end up harming their erections (doesn’t happen very often, but is possible). Follow the guidance of a man who’s made his penis much larger, so you can do the same, quickly and SAFELY.

For more information on my guide, click here:

Natural Penis Enlargement For A Bigger Penis Guaranteed!

Have a great weekend!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Mental Block Erectile Dysfunction Strikes Yet Again!

It is a common problem for men in the age range of 17-23 or so… the  inability to get an erection due to sexual performance anxiety. Happens quite often to men older than this as well, but it is something that almost every man goes through within that range.

I received an e-mail today regarding a young man with erectile dysfunction.  The definition of ED is an inability to achieve or keep an erection hard enough for intercourse, so yes, even if it has mental causes, this can still be considered ED:


Hey David, I have a SERIOUS problem similar to the one you had!

I started dating this beautiful dark haired blue eyed chick, she made me wait to have sex which I totally respected. When it was time to get down to business this past September my penis totally shut down. I mean it was bad. I made up some bullshit excuse why I couldn’t have sex. And the problem is STILL going on till this day! When I’m alone I get rock hard and there’s no problem. But when I’m with her it totally shuts down. I’m so happy I’m not the only one like this! This has never happened with any other girl so I know I have the ability to do it. I just need to get over this mental block.

I’m 21 years old and healthy with no physical problems or sickness.

Just a huge mental block to getting hard.

Would love to talk to you and I’m really interested in buying your program!



My response:

Hi Shawn:

Unfortunately, your problem is quite common in young men.  You didn’t tell me you’re age, but I’m positive you’re in the age range where young men experience mental erectile dysfunction issues.

It goes like this.

Growing up, as soon as you learned what an erection was, you never had a problem achieving one.  It was just second nature; horny = hard.  You may have even had a girl or two that you had sex with, or fooled around, and getting an erection was not a problem.

Then out of nowhere a new girl comes along.  She might be very attractive to you, and you can’t wait to have sex, but then when it comes down to the act… for some reason you can’t get an erection.

You freak out, your erection stays down (or you get a semi-erection that’s not hard enough to penetrate her properly), and you go home disappointed in yourself and frustrated.  You worry something’s wrong with your erection. You “test” your erection, and it may or may not work… you probably don’t sleep that well, and fear your erection may have a physical problem.

So then you go to have sex with this same chick again, but instead of being excited and happy, you’re nervous and worried… and guess what, you’re erection fails you yet again.

And then it becomes a vicious cycle… failed erection increases anxiety, anxiety makes it harder to get erection, and so on and so on…

Whatever you do, don’t take Viagra.  You can overcome mental erectile dysfunction. And you should do it IN THE MIND, where the problem is, rather than physically, with a medication.

So here’s how to beat this damn enemy to your erection:

1) You need to accept you’re anxious… don’t try and deny the feelings.  This in itself will weaken the anxiety’s choking grip on your arousal.

2) Take it slow… don’t rush to get aroused, don’t rush to see if your erection works (you know it works – do you still wake up with morning wood ever?  Then yes it works)… just work on getting horny, and it’ll know what to do.

Just worry about getting horny, and let your mind send the arousal signal to your penis.  Don’t think about your penis, concentrate on enjoying the hot naked chick in front of you. Act like no one’s looking.

Work with this mind state, and you’ll have erections on command again in no time.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”


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Can’t Get Erect When Dancing? Increase Your Flaccid Size

I remember back in my 20’s I used to go out clubbing every weekend… I still go out occasionally, but not like then… it was a ritual: I’d work my ass off Monday- Friday, go home Friday, take a nap, and then it was off to the club with my alkie friends.

Back then the big clubs in Miami were Space, Nocturnal, Oxygen, etc…

We’d drink in the parking lot for half an hour before going in, downing a large amount of Vodka and whatever (Red Bull or cranberry), and then hit the club partially wasted already…

It was hit or miss from then on, either I’d bag a chick early, and stay with her, or carry the inspiration and get another one (or a few more if a really good night), or I’d have a terrible night – get shot down a couple of times, and then just proceed to get shit-faced till I ended up at Denny’s at 4 am.

If you’re in your 20’s and single, you can probably relate.

But one underlying insecurity that always lurked in my mind was my small flaccid penis and an inability to get erect while dancing (which was tied to my small flaccid penis size).  As you know, clubbing, and the mating ritual in general, involves dancing… and in this day and age, genitals to genitals, or genitals to butt grinding is what makes up the majority of what we call dancing.

I had a pretty average sized erection, so if I could only get erect, it would not have been a problem.  But thanks to my tiny flaccid penis, I always had an anxiety and fear that they were feeling how small it was, and this anxiety (much like sexual performance anxiety during sex), kept me from getting erect while dancing.

Enter natural penis enlargement exercises…

With the application of natural penis enlargement techniques, and an improving understanding of how they work, my flaccid penis size began to increase substantially… and then things changed… at baseline, my penis was large when flaccid… so when a woman danced close to me, there was no shame, and no need to change “what was”… I was big already, and she felt it.

And once again, much like in bed, when you’re at ease, your erection comes along… so with more size to feel stimulation on, and more confidence and peace of mind, I would become erect with no problem (if I wanted to of course… it was up to me).

So if you cant get erect when dancing, this may be the cause. To learn the natural penis enlargement exercises I used to enlarge my flaccid penis substantially, click here: Natural Penis Enlargement To Increase Flaccid Penis Size

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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For Testosterone’s Sake, Keep The Cell Phone Out Your Pocket

Years back an older Chinese woman I worked with told me that if I wanted to have kids, then I should keep my cell phone away from me.  That it had “negative waves”.

I thought she was crazy, and listening too much to traditional Chinese medicine, but in reality, since then I’ve come across numerous studies showing that not only does mobile phone radiation lower sperm production, but it reduces testosterone levels as well.

In one study carried out over three months, Saudi scientists exposed rats to mobile phone radiation for 30-60 minutes a day, for a total of three months.  At conclusion of the study, these poor rats’ testosterone levels were far reduced from baseline.

Yes, a mobile phone in relation to a rat is like us standing next to a six foot microwave, but being that the majority of men tote around their cell phones in their pockets (right next to their nuts – the testosterone factories) for most of the day, then it must have at least some effect on T levels.

It’s difficult to do it all the time, but as often as possible I keep my cell phone out of my pocket, and either in my hand or nearby. Luckily I’m not a forgetful person, and keep track of my possessions.

I like my testosterone levels at optimum, and do what I can to keep them there.

For more natural ways to improve male libido, check out Mr. Manpower’s Guide. Includes a whole guide with tips and things to do (and avoid) for natural libido enhancement and optimum testosterone production.  For more info on this guide, click here: Natural Libido Enhancement, Natural Ways To Improve Male Libido

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Zenmaxx Reviews – Does Zenmaxx Really Work?

I never heard about Zenmaxx until I searched for my own guide one day, and saw that they were nice enough to review it.

Upon reading their review, I see they obviously never read Mr. Manpower’s Guide, and just gathered info from my site, and rewrote it, and fabricated other things as well. How nice of them.  Then they were nice enough to have a link leading to their own product.  How considerate.

So I’ll exchange the favor.  No, I didn’t buy Zenmaxx, but I can give a Zenmaxx review just off of reviewing their list of ingredients. I’m very familiar with their ingredients. They are natural aphrodisiacs found in 99% of other “natural male enhancement” pills. Just like Extenze, Enzyte, and thousands of other pills.

What these ingredients WILL do:

  • Boost libido
  • Strengthen erections

What they won’t do:

  • Make your penis bigger
  • Help you last longer
  • Make you a technically better lover (better able to make a woman orgasm)

These aphrodisiacs will improve blood flow to the penis, and get your mind in a hornier state. That they will do, and it’s been proven in studies (plus in my younger days I tried out a couple of pills out of curiosity).

BUT there is not a single pill that will make your penis larger.  It’s not scientifically possible.  Some may slightly and temporarily enlarge flaccid penis size, due to the improved blood flow, but a measurably larger penis is not possible with pills. Just ask Extenze and Enzyte, who’ve had class action lawsuits filed against them for claiming this.

Same for lasting longer during sex.  As much as I love natural solutions, there aren’t any natural herbs that help for premature ejaculation. Ejaculation control training, and “unnatural solutions”, like SSRIs (a prescription antidepressant) are effective for delaying ejaculation, but nothing natural that you can digest will stop premature ejaculation.

Other than the false claims, the main problems I see with Zenmaxx are that they are pricey, and require a monthly membership fee. In reality, if all you want are harder erections and stronger libido, you can buy any natural aphrodisiac in it’s pure form (maca, yohimbe, horny goat weed, etc.), for MUCH cheaper, and have better results.

So my honest review of Zenmaxx? A pricey pill that will boost erections and libido (as long as you continue taking & paying for them), but will fail to deliver in the penis enlargement and stamina department.

Or if you don’t want to have to take pills for the rest of your life, and do want to increase your size and stamina, then learn my techniques. Not only are they natural ways to achieve stronger erections and boost libido, but they are techniques for increasing penis size and lasting longer during sex THAT ACTUALLY DO WORK.  No pills, no outside source. Not to mention a detailed guide to being a more effective lover (and give women powerful orgasms by penetration).

A hard erection and powerful desire are not enough to make a woman orgasm on their own. Without technique, these are useless.

For more information on something that REALLY works to become a larger, harder, longer-lasting, and more skillful lover, click here: Mr. Manpower’s Guide To Overall Manhood Enhancement

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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How To Get A Boner On Command; Guaranteed Harder Erections!

Your erection can be your best friend, or your worst enemy.

Getting an erection with a hot woman, and putting it to use, can be one of the most gratifying experiences possible.  However, in many instances, thanks to being nervous or anxious about sex, you may be unable to get an erection when you need it.  That’s when you consider your erection a foe rather than a friend.

I’ve been there.  In a number of instances I had problems getting an erection.  I thought I might have had a hormonal problem, or some sort of rare physical condition with my penis.  In reality nothing was wrong with my hormones or my penis.  I just needed to learn how to work with my mind in order to get a boner on command.

Part of getting an erection when you need it is accepting you’re anxious.  Once you accept your anxiety, you can learn from it and work through it. Don’t try and act like you’re Mr. Cool if in reality you feel nervous, because 1) you’ll still be anxious, and 2) the anxiety will still choke your arousal, but without your awareness…

If you want guaranteed harder erections than you’ve ever had, there are a set of exercises you can do.  These exercises will guarantee that not only will you get a boner on command, at the drop of a dime, but it will be a harder, longer lasting erection than you’ve ever experienced.  Physically harder.  Veinier and stronger looking.  So hard that it will stay hard after ejaculation for a long time (sometimes until a second ejaculation — depending on how mentally aroused you are).

No need for Viagra here… these harder erections use your own, innate masculine powers and virility.

As to how to get a boner on command, while these exercises definitely provide that, you need to make sure you turn off the “mental block” to getting an erection.  For more information on overcoming mental block erectile dysfunction and exercises for guaranteed harder erections, check this out: How To Get A Boner On Command

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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