Penis Enlargement Works – Don’t Be Scared, Jump In!

how to add girth to penis Penis Enlargement Works   Dont Be Scared, Jump In!I remember when I first started out doing natural penis enlargement…

I was so scared that I was going to break my penis or something…

It just made sense that it would happen… if you ever got kicked in the penis as a child (or maybe as an adult!), you’d remember it hurt like hell… Lord forbid you get it trapped in your zipper (à la Something About Mary)…that would be a nightmare… I felt Ben Stiller’s pain.

Or ever have real rough sex, with the girl riding, and heard — and felt! — a cracking in your penis? I remember that happening to me a couple of times in the early days of my sex life… I was positive I had “broken my dick”.

Luckily, our penis is one resilient mofo… you can pull the hell out of it. “Super engorge” it beyond it’s max with pumps. Hang weights from it.

And you know what happens? Does it break off?


Your Penis Doesn’t “Break”… It Actually Increases In Size…

biggerpeniswithoutdrugs Penis Enlargement Works   Dont Be Scared, Jump In!If you follow the proper instructions, that is.

You don’t want to just jump right in without learning the basics at least, but I myself have added more than an inch and a half to the length of my erection, have a much thicker rod, harder erections, and a bigger, hanging flaccid penis.

All thanks to natural penis enlargement exercises.

And I’m not scared at all to beat my penis up in the process.

I’ve tried weight hangers before… I actually experienced some pretty decent results (maybe a quick quarter inch gain in erect length?), but quickly had to cut it out because I had a live-in girlfriend… And if she ever would have seen that contraption, along with the rope, hook, weight, gallon of water… she probably would have thought I was nuts.

However, things like hanging 25 pounds off of my dick showed me I had nothing to be afraid of.

I don’t have fear any more… but I still have RESPECT for my penis.

It’s All About Taking The Proper Penis Enlargement Precautions

You want to make sure you warm up your penis sufficiently… whether it be under hot water in the shower, with a heat pad, or a warm rice sock (just that, sock filled with raw rice, throw in microwave for a few seconds)… this makes your penis nice and malleable.

You obviously don’t want to try and RIP YOUR PENIS OFF (although — AND DON’T TEST THIS OUT!! — if you were to try, I’d bet it’d be damn near impossible to do)!

It’s all about stretching until you feel a nice burn in the ligaments (the ligs that hold your penis to your body – by the way… did you know you have a whole bunch of extra penis on the inside of you?).

It’s about “listening” to your body… if your penis is saying “CHILL”… than take it easy, or stop, or take a break for a few days.

Also, it’s about easing into the penis enlargement exercises. You don’t want to jump into the real heavy stuff before your penis has become accustomed.

Start off with simple exercises, before you jump into more advanced penis enlargement techniques.

Don’t Believe Penis Enlargement Works For Shit?

how to make your penis bigger without pills Penis Enlargement Works   Dont Be Scared, Jump In!I don’t blame you… in this con-artist filled world, it would make sense… penis enlargement is just one more scam (and believe it or not, in the area of penis enlargement, there are number of scams – pills and creams -, and more than one thing that actually DOES work.).

It’s smart to be skeptical… you don’t want to be gullible and believe everything you hear.

I’ve had “a fast one” pulled on me more than a couple of times in my life due to being overly trusting, and I’d consider myself a smart enough dude.

Also, even though I was able to increase my own penis pretty quickly after applying the techniques, it wasn’t until I measured WELL BEYOND an extra inch before I strongly believed it worked (it was amazing passing that 7 inch mark, when I had started out with just under 6 inches).

Up until passing 7 inches, I was convinced that I wasn’t measuring correctly, or that my eyes were possibly playing tricks on me.

If you’d like to add a bit more length and girth to your member, just open your mind…. Take baby steps if you’d like.

  • And if you need photographic proof that you can make your penis bigger, see here.
  • If you’d like to see some science that supports penis enlargement, see here.

Tried Natural Penis Enlargement, But It Didn’t Work For You?

Some men, a very small percentage, don’t seem to gain any size…

Don’t know why. Could be the collagenous makeup of their corpora cavernosa, could be inflexible or rigid ligaments, could be they just didn’t properly apply the techniques!


Either way, if you’d like to learn penis enlargement the right way, you can consider me an ancient scholar (mid 30’s is ancient now-a-days)… a man who’s been around since the early days of the internet, when the original, non-watered down penis enlargement techniques were taught… too much extra BS now-a-days, and too many crucial steps that have been forgotten about and overlooked.

Any questions, shoot me an email. I’ll be happy to help!

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Botox To Overcome Premature Ejaculation? Worked In Rats

Botox to overcome premature ejaculation Botox To Overcome Premature Ejaculation? Worked In Rats

Studies have shown that Botox, when injected directly into an area right behind the penis of rats, allows them to greatly delay their ejaculation.

Now, thanks to Botox’s promising results for overcoming premature ejaculation, studies are being carried out in humans.

If you have premature ejaculation, and are interested in trying out this method of overcoming PE, you may have a chance — depending on where you live…

Botox Allowed Rats To Overcome Premature Ejaculation, And Become Little Sexual Studs

botox premature ejaculation studies Botox To Overcome Premature Ejaculation? Worked In RatsIn a study published in the Journal of Sexual Medicine, rats were injected with Botox directly into their bulbospongiosus muscle. The bulbospongiosus muscle, located towards the front of your perineum (or “gooch”) area, right behind your testicles, plays a big role in the ejaculatory reflex. It is thought that an over-active bulbospongiosus muscle is the cause of premature ejaculation.

The rats’ sexual performance was observed leading up to the treatment, and then a number of times after receiving the botox treatment.

The rats treated with botox lasted significantly longer than they did before treatment, and the injection of botox into the muscle didn’t keep them from being able to mount their little lady friends, or reach ejaculation…

In other words, the botox didn’t cause them to lose any erectile abilities…

Want to See if Botox Works for Your PE?

If you are currently suffering from premature ejaculation, and are between the ages of 18 and 50 years, than you may be able to take part in the botox-premature ejaculation studies going on right now. You have until October 2016.

The study goes on for 12 weeks, with an injection of botox directly into your bulbospongiosus muscle… they most likely will use an anaesthetic – as they did it for the rats.

Some further criteria for inclusion is a stable, monogamous relationship that you foresee going on for the following 6 months (that’s a tough one in some cases…), and an ability to follow the steps when they are required.

The studies are being carried out in the following cities:

  • Torrance, California
  • Middlebury, Connecticut
  • West Palm Beach, Florida
  • New Orleans, Louisiana
  • New York, New York
  • London, UK (2 locations)

Interested? You can find more info here…

Are There Ways To Last Longer During Sex Other Than Injecting Our Gooch?

I’m all for overcoming premature ejaculation at whatever the cost. Good sex is of the utmost importance if you want to keep a relationship going.

If that takes an injection of Botox to the perineum, so be it.

Good news is, you have options.

I still need to see the results of the above-mentioned tests before I make my decision on this botox – PE solution… who knows, if after a few injections of botox, the ejaculation control effects are long-lasting, than it sounds like a good deal.

However, if the effect lasts a week or so at most… than you may really need to weigh your options.

There are various ways to last longer during sex now-a-days… delay condoms, SSRIs, even certain herbs can have ejaculation delaying properties…

I’ve found excellent results from solo ejaculation control training exercises.

Also learning how to fully strengthen — and utilize — the PC muscle (right next to the bulbospongiosus muscle), allows you to not only delay ejaculation before orgasm, but maintain your erection after orgasm for as long as you’d like. See here…

Any questions? Shoot me an email, or discuss below!

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Can Having Gingivitis Cause Erectile Dysfunction??

can gingivitis cause ED1 e1461118892173 Can Having Gingivitis Cause Erectile Dysfunction??Do you brush and floss every day? Do you get your dental cleanings every 6 months?

Would you like harder erections? (“huh?”)

Well, if you have weaker erections than you’d like, a new study says it may be caused by poor dental hygiene… or more specifically, chronic periodontal (CP) disease, which includes advanced gingivitis and other “dental diseases”.

In a study published in Uro Today, the Department of General Dentistry reviewed 9 different studies published over the years (the number of study participants ranged between 53 and 513,258 individuals, with an age range between 20 years and 85 years), and there seems to be an association between gum disease and erectile dysfunction…

So Why Does Gum Disease and Gingivitis Supposedly Keep You From Getting Harder Erections??

Well, the folks who performed the review hypothesize that chronic periodontitis can trigger both local (in the mouth) and systematic (throughout your entire “system”, or body) inflammatory responses, which will lead to poor vascular function, and one of its offshoots, erectile dysfunction.

There are various reasons they believe this happens, one of them being that low vitamin D levels are found in both erectile dysfunction and periodontal disease.

(Interesting, unrelated note: the report mentions projections showing that ED will affect more than 300 million men worldwide by 2025… why / how do they project that this number will increase?… Cell phone use???… maybe a proportionate increase along with population growth?)

Not a Strong Enough Link in My Opinion – BUT STILL… FLOSS!

can gingivitis cause erectile dysfunction e1461117708701 Can Having Gingivitis Cause Erectile Dysfunction??The report then mentions several holes in the studies, which were things that automatically jumped out at me.

60% of the studies remained unadjusted for smoking and/or alcohol consumption, and 20% of the studies didn’t look into heart disease or diabetes in the subjects…

Which goes on to my thoughts… which are much simpler than the hypothesis of gingivitis causing erectile dysfunction:

1) Periodontal disease, especially CHRONIC periodontal disease, is generally caused by poor dental hygiene.

2) Poor dental hygiene is often found in people who don’t take care of themselves physically, as well as in people who overdo destructive habits, such as smoking and excessive drinking.

3) People who don’t take care of themselves physically have bodies that slowly deteriorate… including their teeth, vascular systems… and therefore penises and erections.

Not all that complicated.

Yes… brush your teeth, floss, use mouthwash and visit your dentist regularly… but to keep your teeth clean, avoid gingivitis, and to maintain fresh breath! Not to keep from getting erectile dysfunction!

But if you’d like harder erections, there are other things you can do.

How to Get Harder Erections Naturally… Other Than Obsessively Flossing;)

As you can probably tell from what I wrote above, I’m a strong believer in a link between our physical state, and the quality of our erections.

You can be a bit overweight. It’s okay.

You can have diabetes… it’s alright!

You can eat some fast food… just do everything in moderation!

But most importantly, keep your body in motion, and with healthy food and fluids going through it!  Eating crappy, nutrient-less food, gaining excessive weight, and not moving (being sedentary for long periods of time) will keep your testosterone production low, and circulation in bad shape…

Eating a healthy amount of protein, carbs, fats, fruits and vegetables, along with keeping your body in motion, getting sleep and drinking plenty of water? That will help to get that blood flowing, your stress levels low (which will keep your cortisol — aka the testosterone killer — in check), as well as allow you to maintain harder erections for longer periods of time!

There are also several things you can do to naturally improve your erection quality. Exercises to increase the internal muscles related to your erection (concentrated/advanced pc strengthening exercises), manual techniques to improve the circulation throughout your penis, and various ways to naturally optimize your testosterone production…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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The First Time I Was Able to Make a Woman Orgasm

how to make a woman orgasm e1459707867694 1024x731 The First Time I Was Able to Make a Woman Orgasm

As we all know, there is no guidebook, or instruction manual, handed to us by our parents as what to do when we first start out having sex.

Just an “on the job training” approach.

For men, some of us advance in our job, others stay in the same position.

I stayed in the mail room for quite a long time.

My main issues in the bedroom were a choking sexual anxiety that prevented me from being able to get an erection before sex most of the time… and severe premature ejaculation, if my penis decided it actually wanted to work that day.

I also had an average penis size (which for most us guys, average translates to small — at least in our minds), and zero idea as to the mechanics behind a woman’s orgasm — a very complex puzzle it seemed. Or more like an unsolvable enigma.

At the time, I was positive it was my premature ejaculation and average penis size that was keeping me from being able to bring a woman to orgasm.

I had heard a couple of stories from girls about men they were dating who were able to make them orgasm. In these stories, these guys apparently had powerful ejaculation control, and were able to hold back until the women felt unparalleled waves of quenching pleasure.

“I felt like I had to pee… and then I let go, it was just these powerful feelings going from my vagina, taking over my whole body…”

“We were in the back seat of his car, and I rode and rode his penis, until I had an orgasm…

I can’t recall their exact words, but those were the gist of the two women’s stories…

As you can imagine, coming from a man who had tried his hardest to make a girl orgasm, and failed every time… hearing these stories, and all of their details, about these much more masculine men, built an intense envy in me. This crushed my confidence.

The Time Had Come — Something Had To Be Done

woman breaking up over bad sex e1459708456989 1024x948 The First Time I Was Able to Make a Woman OrgasmThe straw that broke the camel’s back came in the form of a girl whom I loved very much, but who was very unhappy with me in bed.

Outside of the bedroom, our relationship was great. The chemistry was there, the attraction was there, our personalities and senses of humor matched.

But in the bedroom, she always seemed to always be just a few strokes away from orgasm… but before she could get there, I’d be lying post-orgasm, with a deflated penis and my head tucked into her neck… “I’m sorry.”

As men, we want nothing more than to fully satisfy our lady in bed. Good dates, and great laughs are enjoyable — and essential — but fully physically connecting with our love? And being the source of their complete physical satisfaction?

There’s no comparison. And sadly, all too often, we miss the mark.

After some time she grew tired of my “sorries”. She wanted orgasms. And I just couldn’t give them to her.

She left me, and I couldn’t blame her.

I beat myself up with regrets, as is the norm after a breakup… but these were very specific regrets…  ”Maybe she would have stayed with me if my penis had been an inch larger? Maybe she would have been satisfied if I could have just lasted a bit longer?” Possibly. But it didn’t matter. It was too late. She was gone.

Little did I know, at time, though… I had all the tools I needed,

My penis size was just fine.

My sexual stamina was more than adequate.

I just needed to learn the ropes.

And So The Ropes I Learned – From A to Z, How To Make a Woman Orgasm

how to give a woman an orgasm e1459708650375 The First Time I Was Able to Make a Woman OrgasmAround this time I had a small studio, no larger than 250 square feet. It was my first place alone. I was in my early 20s (I’m not the dude in the image to the left… but it was a similar scene).

I locked myself in this small studio, with sad memories of the good times I used to have with my ex-girlfriend, and began to learn, and learn, and learn… absorb, absorb, absorb… visualize and visualize.

I devoured books galore on the female orgasm. I printed up guides to cunnilingus, and overcoming premature ejaculation, and absorbed information for months on end. The Multi-Orgasmic Male by Mantak Chia, The Tao of Health, Sex and Longevity by Daniel Reid, I Love Female Orgasm by Dorian Solot and Marshall Miller,  She Comes First: The Thinking Man’s Guide to Pleasuring a Woman by Ian Kerner, Ph.D… these are just a few of them…

I also applied myself more seriously to my penis enlargement routine and research, and with much more determination/vigor. (Yes, it does work).

I remember lonely afternoons in my small apartment, obsessively cramming this information for hours. This went on for several months on end… during this time, I didn’t even try to go out, socialize, or date.

*NOTE: A breakup can really turn us into a hermit… if one is not careful. After a reasonable amount of time of healing, you gotta force yourself to get out there, no matter how shitty you feel!

I originally planned on using this newfound knowledge to impress my ex, and hopefully “wow” her back… but her ignoring of my calls, and cold, standoffish attitude made it seem like this was not going to happen.

And sadly, I never got the chance.

In the back of my head, I carried these doubts that I was ever going to overcome my premature ejaculation. I was positive, being able to make a woman an orgasm was something reserved for “manlier men” like described above. I was doomed to live this measly existence. I was POSITIVE of this at the time, although I ignored the thoughts in my mind the best I could.

In Steps Samantha

how to make a woman come twice e1459709011312 The First Time I Was Able to Make a Woman OrgasmAfter months of being an obsessive recluse, on a mission to learn how to not be terrible in bed, I received a random call from an ex-girlfriend.


Not the girl I had in mind, but a girl who still held a place in my heart.

It’s a great feeling getting a call from an ex-lover. I was excited, and happy… But nervous as hell at the same time.

I had never satisfied her either during our time together, and I’m sure she was just calling me out of boredom, so I didn’t feel too badly about what I had in mind — putting my new sexual knowledge to use.

And reuniting with an ex-flame, and having fun, of course…

The main points that were going to (hopefully) make a difference, and bring the act “to fruition”, FINALLY, were:

  • Performing cunnilingus for a good while before penetrating, in order to warm up her clitoris (up until this time, I didn’t even known where the clitoris was, or how important it was to a woman’s orgasm).

  • Not trying to “mentally will” my erection to happen. It knew (and still knows!) what to do, it just needs a strong enough arousal signal from the mind.

  • Paying close attention to her clitoris the entire time, and applying pressure to the clit during penetration with my pelvis.

  • Staying away from the “point of no return”, and keeping my mind in a calm, even place the entire time I’m penetrating.  Not allowing my mind to spiral into “out of control arousal”.

All things I was unable to do up to this point, or unaware of.

Now the question is… would my “attack strategy” really work? Did I actually have what it took to make a woman an orgasm?  Or would this experience further cement in my mind that I was a weaker “specimen” than other guys?

The Moment Of Truth – Making Samantha Orgasm

making women climax e1459709418576 The First Time I Was Able to Make a Woman OrgasmSamantha and I went out for a movie and some drinks.

Felt good, just like old times. A strong chemistry was still there, and it felt like a reuniting of kindred souls.

However, I carried a heavy concern in the back of my mind the entire time – the “test of my manhood” in the bedroom that would hopefully / hopefully not occur later on.

And being the anxious type of personality, it was hard to shake this concern.

I drank a good bit to take the edge off, but not enough to kill my performance. (Drinking the night you hope to get lucky is all about striking the proper balance, which I luckily did).

We came back to my place, I put on a movie as some “backdrop”, and we started to kiss. It had been such a long time since we kissed — It felt great.

I then went into foreplay, which included a combination of old and new “moves…” to increase both of our arousal:

  • Fondling her breasts outside of her clothing while kissing

  • Kissing her neck and earlobes

  • Grabbing her hand and putting it on my crotch, to help her remove her inhibition, and help improve my arousal and chance of getting an erection

  • Massaging her vagina from outside of her shirt

  • “Calmly” removing her bra while kissing

  • Circling her nipples without going directly onto them, and then “zeroing” in on them after enough teasing

After some warming her up, I “bravely” pulled her pants down, and proceeded to go down south. I followed the oral sex techniques I had read about, and memorized in my mind:

  • Starting off by teasing her labia and area around her clitoris before giving direct stimulation to the clitoris

  • A simultaneous fingering of her g-spot with two fingers in a “come here” motion

  • A long down-to-up tongue stroke with my tongue against her clitoris

  • A sucking of her clitoris — if she allowed it/liked it it — when she was raising her hips off of the bed, and responding strongly to the other stimulation

Before not very long, she was gyrating her hips, and pushing my head into her vulva, and SHE HAD A PULSATING, POWERFUL ORGASM IN MY MOUTH!

Then she lay there in post-orgasmic bliss. What a great feeling knowing I had finally given a woman an orgasm!!

But the test wasn’t complete to me. I still needed to see if I could make her orgasm with my penis.

I entered her from above, and began penetrating, using my pelvis to provide a rough pressure against her clit. This allowed me to reduce stimulation to my penis that would make me ejaculate quickly, and provided her with strong stimulation on her most sensitive part.

I kept my mind at ease, in a near blank state, and didn’t let arousing thoughts cloud my mind, or allow me to get knocked “off balance”. My ejaculation control exercises / training really helped prepare me.

I kept the pressure up, and rubbed quickly, penetrating in more of a diagonal, up-and-forward, down-and-out motion, as quickly as possible (talk about a serious abdominal workout), and before long, I felt her vagina squeezing up against my penis and having rapid, powerful contractions, and then she lay there once again, with a strong exhalation and an “Oh my Goddddd…”

I made her cum with my penis. I was officially, at least by my simple definition at the time, a man.

I then asked her to get on top and ride me, like she used to. Back before, when she’d do this, I’d ejaculate quickly every time — but I still greatly enjoyed the position.

She got on top, and began to ride me. I fingered around her anus, and simultaneously sucked on her nipples — this was like hitting the fast forward button on another orgasm for her (but for myself as well!) She rode herself off through A THIRD powerful orgasm, and I finished at the same time… after a few seconds of rest and catching our breath, she then looked at me, sweaty and glistening, nipples still perky and full of life, and said “Wow, we have incredible sex”.

Coming from someone who was never able to make a woman an orgasm during sex, this was such an amazing victory in life!

A New Life, Less Limitations

erection while grinding The First Time I Was Able to Make a Woman OrgasmThis experience was more than just about being able to finally give a girl an orgasm.

It was about breaking what I considered to be a MAJOR “limitation”, or rule, in my mind and life.

In reality, the limitation was never there. I was more than enough “man” for anybody I was with.  Each and every one of, regardless of our penis size or sexual stamina, is more than enough for their partners, physically, sexually, and in every other way. Know this.

The Creation of Mr. Manpower’s Guide

A couple of years later, as the internet REALLY took off, I began to see that I was not the only man having gone through situations like the above-mentioned.

Millions of men all over the world, of all ages, face insecurities and issues with being unable to get an erection, not being able to last long enough to make their lover orgasm, unhappiness over penis size, feelings of weakness and low libido, and several other sexual hangups and issues.

I saw my advice was greatly helping men on sexual forums, and question & answer sites, and saw the endless amount of need for the same information I had learned, so I took some time, and put everything I knew into one guide.

I started in 2007, and over the years, have continued to add to Mr. Manpower’s Guide new information that I was still learning through my research and practice.

For more information on any of these areas (all chapters of Mr. Manpower’s Guide), please click below:

  • For how to increase your penis size without pills, click here…
  • For how to stay hard after orgasm / male multiple orgasms, click here…
  • For how to increase testosterone levels and libido, click here…

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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