MY GIRLFRIEND Apologized for Finishing So Quickly… That Used to Be Me!

woman orgasmed fast

Having my girl tell me she’s sorry for finishing so quickly… I’m doing something right.

How things have changed… it used to be the other way around…

Apology after apology… “I’m so sorry… damn, I wish I could last longer…”

I used to have the biggest problem making a woman orgasm.

No matter what I did, I just couldn’t last long enough to get a girl off.  I would always cum right before a woman had an orgasm… and it happened with several women… so it was me, not them.

This just reinforced the idea in my mind that I was meant to suck in bed, and didn’t have what it takes to make a woman orgasm.

I tried the stop-and-start method (terrible method for lasting longer in bed, because you are constantly stopping… a woman needs NON-stop penetration in order to have an orgasm).  I tried numbing condoms, I tried thinking about something else in order to stop premature ejaculation, like baseball or solving math problems… but isn’t sex supposed to be pleasurable?

Even if I was able to last a couple of minutes longer, I still couldn’t get a woman off…

But in time, I learned what my problem was…

It wasn’t so much my sexual stamina… but more so my lack of knowledge on the female anatomy, and how to make my efforts pay off…

I used to think all it took to make a woman orgasm was to “bang her” hard, and for a long time (longer than I was capable of)… but my ignorant self didn’t even know where the clit was, so what good would that do?

Fast forward several years and much research and practice later…

I’ve learned a lot about how to delay my ejaculation, but even more important than that was learning how to penetrate a woman properly during sex to get her to orgasm.

A key part of it is hitting her clitoris with your pelvic bone on the “in-stroke”, and rubbing hard against it on the “out-stroke”… keeping constant pressure on it. (Invaluable advice… not addressed on 99% of  “how to make a woman orgasm” articles found online).

You also need to get in a woman’s head, really sexually stimulate her  mind, and pay attention to her erogenous zones… work on her orgasm from several angles.

Take scenario a) you you go as long and hard as you can, and you last 7 minutes…

Good chance she didn’t have an orgasm.

Now take scenario b) you go as long and hard as you can, and you last 7 minutes… BUT… you are sucking her nipples, talking dirty and applying pressure to her clit while penetrating…

Yes, you’ll be a bit contorted, and feel like a man on a mission… but there will be a good chance she may have an orgasm, maybe even two… then you can release in whatever way feels great to you…

If you can’t last a good few minutes without ejaculation, then you need to learn some ejaculation control.  While you don’t need to be a marathon man who can last an hour, you do need to be able to keep up steady penetration with a strong mind. I have exercises that can train you to do so.

Have yourself a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

[email protected]

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Why are American Penises Shrinking in Size?

Average american penis size is getting smaller

According to a recent study, the average erect penis size has grown by 24% over the last 30 years – from 4.8 inches to 6 inches around the world. But there’s a caveat. This increase in size has been seen in European and Asian men, while American men have actually seen a decrease in size…

Scientists offer a few explanations for the increase in penis size – including an earlier onset of puberty or the viewing of porn (not sure how this affects penis size – and why it would only affect certain groups and not others).

However, the difference is quite shocking… (Mean size is in centimeters)

Why are American Penises Shrinking

What the heck is going on here America? We’re getting our asses kicked here.

Why are penises becoming smaller in the US compared to other parts of the world?

So there is an obvious reason to be concerned here. Anything that involves our reproductive system (and self-esteem!) should be looked into. Scientists’ don’t have a straight answer as to what might be happening, but do propose the following potential explanations.

According to Dr. Michael Eisenberg, a Professor of Urology at Stanford, “There could be a number of factors at play, such as chemical exposure, like pesticides or hygiene products, interacting with our hormonal systems.”

Another simpler explanation is that nutrition has improved in Europe and Asia, while the opposite has occurred in the US… which sounds believable. Much more of a sedentary, unhealthy, computer and social media bound society can probably contribute to an overall worsening of health in our growing youths as well.

Smallest penises in the world

Dr. Larry Lipshultz, Chief of Baylor’s Urology’s Division of Male Reproductive Medicine and Surgery offered another, interesting explanation… “You might possibly blame online porn, but that’s just a theory,” Larry says. “The more someone has erections, there might be greater potential for better erections. The tissue would stretch more, hence would get longer.”

While an interesting theory, why would Europe and Asia have this increase in size and not the US? Our online-obsessed society has without a doubt kept up with porn watching and usage around the world, and can compete with the best of them. So while an interesting theory, I don’t buy it.

If you’re an adult and have reached full growth, and are not happy with your size, there are things you can do to increase your penis size. Helped me grow from 6 inches to well over 7 inches in erect length. Play your part – we can’t take this lying down.

Any questions or comments, let me know!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

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Melatonin and Muscle Mass – How Melatonin Can Make You Stronger

melatonin and muscle mass

While I don’t like to take melatonin on a regular basis (begins to make me feel groggy if I take it too many days in a row), I have begun to take a small dose of melatonin on days I’m particularly tired, or when I’ve hit a heavy workout. I do this to more fully recharge my batteries, but also to help me gain more muscle. Science has made some particularly interesting discoveries about melatonin and muscle mass that has led me to do this.

It’s during our sleep that our muscles really grow, thanks to the release of human growth hormone. So I believe the deeper sleep allowed with melatonin really boosts this function. But it appears, melatonin in itself has properties that aid in the recovery and growth of muscles after a workout.

Melatonin has been shown to do the following for muscles:

  • Induces an increase in skeletal muscle PGC-1alpha, a key regulator of energy metabolism, and optimizes glycogen replenishment (study).
  • Reduces muscle damage, oxidative stress and inflammation during short term intense exercises (study).
  • Reduces body fat and increases lean muscle (study).

So on nights where you really need some rest, or after a particularly heavy workout and you want to make some extra gains, consider taking some melatonin before bed. And make sure to take some extra protein right before bed for even more growth!

For more information on how to naturally increase testosterone production, muscle mass, sex drive and more, naturally, see here!

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

[email protected]

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Why Do Some Women Like to Be Choked During Sex?

why women like being choked during sex

Ever wonder why some women like to be choked during sex?

I dated a woman a few years ago who liked to be choked, smacked, hair pulled, and called dirty names during sex. Now, I’ve had rough sex with women before, but this was really pushing my limits as to how I naturally interact with a woman during sex. But she liked it!

At first sex was great, but within the realm of normal activities… then one day, when she was feeling especially unfiltered, she asked me to choke her… took me a minute, but I obliged… just had to make sure she knew deep down that she was safe, and that she was getting enough air!

I’ll be honest, wasn’t a big fan of it, but she seemed to really get aroused from it. As to the hair pulling, I had done that before, and had no problem working that in… strange, but it was arousing feeling like I was pulling on a horse’s mane or something when it was up in a pony tail, and that I never had an issue with, especially when she was riding herself into an orgasm, head pulled back.

But it got me thinking… why do some women like being choked during sex, and otherwise mistreated? I did some research and got a better understanding of what’s behind it…

Why Do Women Like To Be Choked During Sex

So it turns out that this most likely goes back to some ingrained cave man days behavior. Women like to feel like they are being taken by force, or “ravished”. It opens up something in them that is primal and animalistic, and the act of being “taken by force” releases greater amounts of dopamine, a neurotransmitter that is key to orgasm.

The idea here is that you’d be willing to do anything to have her, and as a result, women feel like they have an erotic power over you.

It’s good to know these insights…

There’s another physiological reason why women like to be choked during sex. When the rush of air comes in after being choked, it also releases greater amounts of dopamine, when combined with the cocktail of neurotransmitters going on during sex, heightens erotic excitement and chances of female orgasm.

Do Many Women Like Being Choked During Sex?

According to a Twitter poll of 1,447 women carried out by Women’s Health Magazine, being choked during sex is popular with many women, although the majority won’t be into it.

57% said they wouldn’t be into it, and never tried it. However 32% had tried it, with 23% liking it! Another 10% hadn’t tried it, but said they would.

So just ask her… does she want to try it? You might surprised by her answer.

Be Careful When Getting Rough During Sex, Especially With Choking

Things can go very wrong if you go overboard with the rough sex, especially if choking a woman. You want to ease into it, make sure there’s a safe signal (will be hard to get a safe word out), and that you pay close attention to how she’s reacting. Always go lighter than heavier… regardless of demands from the other party. Women have died from this.

There are lighter ways to “ravish” a woman and take her by force, such as those mentioned before (hair pulling, slapping), or rough kissing or licking her neck during sex, that provides some lighter reduction of air flow.

But if you’re going to try it, take it easy, and be careful!

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
[email protected]

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