How To Make A Girl Orgasm Every Time – Surefire Technique

Posted by David Carreras on August 25, 2011

how to make a girl cumI used to have the toughest time ever making a girl orgasm.  I had no idea what it took to give a woman an orgasm.

I thought I had to have a bigger dick, or last longer, in order to satisfy her.

I tried all kinds of things… I tried thinking about something else to distract my thoughts (my version of “thinking about baseball” was to think of my agenda for the following week… fun huh)…

I tried fingering her ass, pulling her hair, talking dirtier, penetrating harder, and I just couldn’t make her orgasm…I just thought I had to be more animalistic…

But I was wrong… I was concentrating my efforts in the wrong direction.

After having a couple of girls leave me because of my inability to satisfy them in bed, I started on my quest to solve the mystery of the female orgasm. I needed a surefire way to make women orgasm, I wasn’t going to have another one leave me for this reason….

I first started with learning about how to eat a woman out… this was the first time I learned about the importance of the clitoris to the female orgasm.

Even if I was able to last ten minutes of penetration, my girl was nowhere near orgasm, because I wasn’t stimulating the clit.  The g-spot is another avenue to make a woman orgasm, but making her orgasm with g-spot stimulation is a little more difficult (but still very possible).

So with this newfound cunnilingus knowledge I got my new girlfriend… I would eat this girl’s pussy like there was no tomorrow… orgasm after orgasm while fingering her g-spot… I began to specialize in oral sex on her.

After I’d make her orgasm by this sure-fire method, I’d dive right in and ride until orgasm (which was soon thereafter… used to have premature ejaculation issues).

As time progressed, and my research continued, I learned more and more ways of making a woman orgasm.  I especially began to research into techniques to make a woman orgasm during penetration, with clitoral and g-spot stimulation.

Then came the next girl (literally)… whether legs on my shoulders, or pounding into her clit with my pelvic bone during deep penetration, I was making her orgasm with just intercourse… of course I threw in the oral sex, often times to get her primed and dripping wet, but most often I’d give her her orgasm(s) with the good ol’ dick I got.

All the while I was learning about the female orgasm, I was also learning how to last longer during sex with ejaculation control exercises and techniques, as well as how to stay hard after orgasm with the male multiple orgasm technique.

For more information on sure-fire ways to make a woman orgasm, see here:

For a technique to last forever during orgasm, by having multiple orgasms without going soft, see here:

See ya ’round!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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How To Shorten Refractory Period; She Wants it Again!!

Posted by David Carreras on May 7, 2011

how to shorten the refractory period

I remember back in high school, my friend rented a hotel on South Beach during prom weekend, hoping he would get lucky with his prom date.

I had a new girlfriend, and we were both humping like rabbits at the time.  I didn’t go to the prom (I was still a junior), and I asked him if I could borrow the key and use his hotel room while he was at the dance.  He said cool, no problem.

So I went to the hotel room with my girl, and almost immediately we got to it.

I remember the first round, I busted fairly quick, and quickly lost my erection.  I barely lost any libido though… and within five minutes I was putting on another condom, and going at it again. This time I lasted a little longer…

Then BANG… same deal… wipe off in the sink, take a breather, and in another five to ten minutes, I got hard again, and had sex with her again.

Three (3) orgasms complete with ejaculation within an hour…

… This was the last time I would ever experience such a short refractory period.

The reasons my refractory period was so short:

1) We weren’t used to having our own space, having to always hide our sexual activity, so it was VERY exciting and liberating.

2) I was very young so my hormones were raging, and sex was still something so brand new and freaky, and…

3) I probably had a 3-pack of condoms and I wanted to use them all. Making every dollar count was really important back then.

Fast-forward about a year later.  I was still with the same girl, and we had just finished having sex at her house. We were enjoying her family room, which we barely ever spent time in when her family was there (loud Cubans).  I told her let’s go for a round two, and she said something along the lines of me not being able to do that anymore…

I guess she knew me better than I did…. remembering my glory days, I did the typical macho response of trying to prove her wrong… and guess what:  my dick didn’t work.

The start of the refractory period.

During the refractory period, instead of eating pussy, you’d rather eat pizza.

how to shorten refractory period after ejaculation

The refractory period is the time after you ejaculate where you can’t get an erection again, and have no sex drive. As a man gets older, his refractory period gets stronger and longer…

Even if you CAN get another erection, the refractory period will keep you from WANTING to get another erection.

This gives us a big disadvantage in bed.  Just as we are getting a woman all warmed up, and ready for some marathon man sex… we’re ejaculating, rolling over, and going to sleep or going to check what’s in the fridge.

In order to reduce the refractory period after an orgasm, you need to counteract it.

The refractory period is characterized by a major reduction in libido and erection strength.  So how DO you counter it?  Other than Viagra, there aren’t any drugs to reduce refractory period, so natural is the route to go…

Increase your sex drive, and strengthen your erections. That will work to shorten your refractory period by OVERPOWERING it.

The good news is that there are natural ways to increase your testosterone production and erection strength, without the need for pills or medication. This will give you a stronger physical and mental drive to get it up and want to get it up.

As to increasing your testosterone production, there are natural solutions, such as:

  • Getting a little sunlight everyday (especially on your back)
  • Eating mixed nuts, and leafy vegetables
  • Some weight training, with relatively heavy weight (especially squats and bench press)

among other things…

With this natural boost in testosterone production, you’ll have a stronger sex drive/libido, and improved erection quality.

Do some cardio. The greater the flow of oxygen throughout your body, the better the circulation, the better your body reacts.

Drink plenty of water… stay hydrated, dehydration will put a major damper on your sexual performance.

More ways to shorten refractory period, and get an erection again quickly after ejaculating.

Erection strengthening exercises will also greatly help you improve the physical quality of your erections.

An ejaculation will no longer be enough to make your erections weak.

Erection strengthening exercises and techniques will improve the blood flow to your erection, as well as the inner muscles (pc/bc/pelvic muscles) responsible for your erection strength.

With this stronger erection quality, you can have as many ejaculations as you’d like, and your erections will still be as hard as they were before you even had your first ejaculation.

As an alternative to shortening your refractory period, you can actually eliminate the refractory period altogether, with the male multiple orgasm technique… the male multiple orgasm technique allows you to have orgasms without ejaculation.

Ejaculation and orgasm are two separate events happening at the same time.  But ejaculation, not orgasm, is what causes the refractory period.  With the male multiple orgasm, you learn how to stop your ejaculation, have a pleasurable orgasm, but MAINTAIN YOUR ERECTION AFTER ORGASM!

NO refractory period.

Orgasm after orgasm without losing your erection…

For more information on how to shorten refractory period, strengthen erections, boost testosterone and stay hard after orgasm, see here…

See ya ’round!

-David Carreras
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs“

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Powerful Exercises for Harder, Longer Lasting Erections

Posted by David Carreras on April 21, 2011

longer lasting erections exercisesSince performing erection strengthening exercises over the years, my erections have gotten harder and harder… and longer lasting.

I thought erections were supposed to get weaker as you get older?  I seem to have the opposite happening here… thanks to these exercises, my erections seem to be getting harder as I age…

Even after I orgasm, my erection stays hard for a long time.

It’s almost like it’s reinforced or something, with a pipe running through it.

I gotta admit, it can be a little annoying sometimes, because after I ejaculate, my erection stays around for a long time… and unless I’m using it, sometimes I just want to get rid of it… but it just won’t’ go down!

These erection exercises will damn near give you a priapism!

Another thing is that the erections happen very fast… a simple sexual thought blasts some blood directly into my penis… and bam, there goes the erection… feel like a teenager all over again.

When I say exercises for longer lasting erections, I’m not just talking about simple kegels here…

In case you’re not familiar with the term kegels, kegels are exercises to strengthen your PC muscle, a muscle that helps improve erection strength and ejaculation control. See more on how to find the PC muscle and do kegels, here.

While kegels are important, as well as performing them correctly to REALLY concentrate on and strengthen the pc muscle, these exercises also include manual exercises to improve the blood flow to the erection, others to get your testicles pumping more testosterone…

An overall plan for improving erection quality.

Forget Viagra, if you’re looking for naturally harder, longer lasting erections, these exercises are all you need… and they’ll work for life.

I’ve had old men, I mean men in their 70’s (even one who was 82 years old!!) perform these exercises, and report amazing results.

Here’s some more technical information on these erection strengthening exercises:

Have a good one!!!

-David Carreras
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs”
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Can Kegels CAUSE Premature Ejaculation??

Posted by David Carreras on April 13, 2011

can kegels cause premature ejaculation

Kegels are supposed to be the magical solution to all sexual problems…

  • Kegels are touted as the cure to premature ejaculation
  • Kegels are touted as the cure to erectile dysfunction

Okay, a strong PC muscle IS essential to sexual health, including lasting longer during sex and strengthening your erections.

But kegels need to be trained and used correctly during sex in order to reap the benefits.

When used incorrectly kegels aka PC squeezes CAN cause premature ejaculation.

Kegels should be done when not having sex, in order to strengthen the PC muscle.  Kegels can be performed on a regular basis, and if performed correctly (without involving any neighboring muscles, like the abdominal and buttock muscles), the pc muscle will be greatly strengthened

And this will lead to improved erection quality and better sexual stamina.

However, during sex, squeezing the pc muscle can actually pump/prime your prostate, and in that case kegels can cause premature ejaculation.

The idea of lasting longer during sex, is to relax all of your pelvic and pc muscles, not squeezing them.

You also want to keep your mind at ease.

Ejaculation control exercises can train you to get your mind and body and order, in order to train yourself to last as long as you want during sex.. even if you currently have premature ejaculation.

However, there is a time when you’d want to kegel during sex.  The male multiple orgasm is a technique that requires a strong pc muscle, and needs you to kegel during sex.

When approaching orgasm, a strong kegel can cut off the ejaculation while you orgasm, and this allows you to maintain your erection after orgasm, and keep on penetrating with a hard erection until the next orgasm.

The male multiple orgasm isn’t the easiest technique to pull off… you can try it, but in 99% of the cases you will still lose your erection, thanks to a harmless retrograde ejaculation

This only happens the one time you try this technique, it’s not a permanent condition (as some people freak out), but the ejaculate goes to your bladder for this one time… so technically you are still ejaculating, which causes you to lose your erection.

So keep on kegeling, but kegel correctly!

  • For more advanced exercises and techniques to delay ejaculation and last longer during sex, see here…

Have a good one!!!

-David Carreras
Mr. Manpower’s Guide to
Overall Manhood Enhancement
“the ultimate sex guide for men… male potency without drugs”

 

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