Get a Bigger Flaccid Penis Size by Improving Nasal Breathing

improved nasal breathing nitric oxide bigger flaccid penis size

Since resolving some nasal inflammation I had with Flonase, and improving my nasal breathing, I’ve noticed a much bigger flaccid penis size…

One area of penis enlargement I’ve always been interested in is the bigger flaccid penis size it gives you. There’s something about being large when not erect that feels good… gives you a masculine confidence even when just relaxing.

Hence the terms “cock sure”“swinging dicks”… etc, which generally mean uber-confident.

While not advocating you being a egomaniac or dick, in general, penis enlargement exercises help you gain this extra flaccid size, and quick, which can lead to a solid confidence.

Growing up, naturally, I was always small when flaccid, so when I discovered that I was able to make my flaccid penis bigger on my own, it was great news to me.

Funny thing is, even though my flaccid penis is much larger than it used to be, for the last couple of years there were fluctuations in size.

Even at its smallest, at least it had some decent length and girth to it, which is much more than I could say about it before beginning the exercises.

But at its smallest, there were days where it would still feel lighter in weight than I would have liked… I’d wish it had a bit more life to it.

This was in contrast to days where it was just long, heavy and hanging, how it used to be at all times… and I’d wonder…

Why some days my flaccid penis hung so much and was full of life while other days it was just kind of lifeless?

So I paid close attention to my daily habits… what was the variable?

Could it be when I didn’t sleep well, this lack of sleep contributed to poorer circulation and lesser testosterone production possibly leading to a temporarily smaller flaccid hang?

But some days I didn’t sleep well and I was long as hell and hanging, and other days I slept like a champ, and it wasn’t at its optimum.

Medication?

NSAIDs like Advil seemed to shrink it up a bit, but I didn’t take them often.

Cardio?

Definitely had a positive effect. Any time I’d do some exercise, there was a bigger flaccid hang. But even with that, there were still some variatiosn for the hours and days following… sometimes it’d be super hung, sometimes lifeless.

Vitamins?

I take a GNC Megaman Vitamin, along with an extra Vitamin D on a regular basis. Vitamin D is KEY for us men to keep our erection quality and hormone production healthy, but these didn’t permanently leave me in the super large state I had hoped to be in at all times. Still some random variability.

Hydration?… I always drank plenty of water… still variability in size. Anxiety? Yes… social anxiety could lead to a difference, and feeling comfortable would usually lead to my boy “laying out relaxed”.  However, there were days when I felt anxious, yet was super hung, so not a good enough explanation.

So what the hell was it?

Went to Doctor for a Hand Injury, Left with the Secret to a Bigger Flaccid Penis Hang at All Times

I’ve had an annoying pain in my thumb for a good while now that hasn’t gone away. I believe it was from an injury playing basketball, but hard to pin the exact event.

Went to the doctor to check it out, who provided me with a referral to a hand specialist. I thought that was going to be it, but then she told me to sit up on the examination table.

She checked my reflexes, lungs, ears, eyes, etc… and then nose.

When she got to my nose, she said something along the lines of “wow, you have a lot of inflammation”, which she explained was most likely due to allergies.

My allergies had been really acting up in last couple years… off and on… flaccid penis size fluctuated last couple of years… off and on… could this have been the missing link?

I didn’t really feel like my nose was stuffed up, but the airways must have been constricted, limiting my breathing ability to less than its full potential… allergies and poor nasal breathing lead to poorer cardiovascular function and circulation, which would make sense why my penis wouldn’t be at full potential either.

She prescribed me Flonase, and said to take two sprays in each nostril once a day, which would reduce the inflammation in the nasal passages and improve breathing.

This Improved Nasal Breathing Leading to a Better Mood, Stronger Body, Improved Circulation & Nitric Oxide Production and a Longer, Larger, More Lively Flaccid Hang!

bigger flaccid penis nasal breathing
From the first day I could see the effect.

The improved breathing was definitely great… I hadn’t even noticed what I had been carrying around with me!  I had been “respiratorily-impaired” for so long!

Not only was I in a much better mood, but my cardiovascular function was also improved. With some research, I found out nasal breathing also increases nitric oxide levels which is a vasodilator, leading to improved bloodflow.

I felt stronger in the gym, lifted heavier weight for more reps (hey, natural NO Xplode?) and of course, my favorite part, my penis has been hanging in all its glory, at all times.

Take note, while this improvement in flaccid size from improved nasal breathing can most likely be replicated in yourself, to really increase the flaccid penis size and length, I recommend manual penis enlargement exercises. You can find more on how to make your flaccid penis much bigger, here…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement

david@mistermanpower.net

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Testosterone Maintaining Effects Of Quick, Early-Day Workout

testosterone sprintingAs men, we wake up in the morning with our highest stores of testosterone, and then throughout the day, thanks to cortisol, our stress hormone, picking at us, T levels slowly drop.

A recent study has shown a way to offset this effect, and keep your masculinity at full-strength throughout the day.

18 rugby players were used in the study, and broken up into 3 groups:

1) those that sprinted in the morning (5 x 40 meter runs)

2) those that performed squats and bench press (3 sets of each using their max weight)

3) those that did nothing in the morning (the control group).

Later on in the afternoon, testosterone levels were measured, as was athletic performance.

WEIGHTS REIGN SUPREME

The ones that squatted and bench pressed in the morning experienced little to no reduction in testosterone production, throughout the day, to the time levels were measured.  They also had the best athletic performance, including faster sprint times!

SPRINTING MAINTAINED MORE TESTOSTERONE THAN MEN WHO DID NOTHING

The sprinting group experienced a reduction in testosterone throughout the day, but much less than the group that did nothing. They also experienced better athletic performance than the group that did nothing, but not as good as the weight lifters.

(Sprinting on it’s own has been shown to quickly provide a boost of testosterone, for up to an hour after the exercise has been performed. And when done on a regular basis, men have been shown to have higher testosterone levels than men who don’t sprint).

THOSE THAT DO NOTHING, KEEP NOTHING

Men that did zero exercise in the morning experienced the fastest reduction in testosterone throughout the day, and weakest performance in the the sporting events in the afternoon… shame on them (although this summarizes 99% of us men, myself included…).

So the good news for keeping your testosterone high? Doesn’t require much time and effort… 

Sprinting 5 times for 40 meters seems to require much more effort (at least in my mind), than performing 3 sets of squats and 3 sets of bench press.

Even if you only perform these weight lifting exercises 3 times a week, you will have higher testosterone levels than most men around you. And honestly, 3 sets of squats and 3 sets of bench press, even with max weight, can be knocked out in 30 minutes or less.

Testosterone plays such a key role in our overall mood, strength, confidence, libido, erection quality and more, that you should highly consider working in some weight training into your week, if you are not currently doing so.

Other things like absorbing sunrays, eating a fair amount of fats, getting a full night’s rest, reducing alcohol intake, doing testicle massages under a cold shower, help boost testosterone, and therefore increase male libido and all the other masculine benefits, but weight training may have the strongest effect of all of these.

For more information on how to boost testosterone production, experience stronger erections, last longer in bed, as well as how to increase libido naturally, click here…

Stay strong!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The ultimate sex guide for men… “male potency without drugs”

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What Is David Carreras Up To Now?

I have a profile on a site called NowNowNow. It’s an interesting collection of interesting people mentioning where they are at a given moment in life, rather than sharing a normal bio, like most About Us pages. I’m honored to be included. This is an update on me at this point in time.

Last updated: October 17, 2025

Right now I am:

  • Helping to grow a company I’ve been with for 10 years now, doing the SEO, internet marketing and managing the development.
  • Being a dad, and figuring out what high school my daughter is going to go to.
  • Lifting consistently in the gym, running and bike riding a few times a week.
  • Working on myself, improving daily.
  • Trying to come back from a sorry start to my Fantasy Football season. Injuries have plagued my team, but things are looking up this week.

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”
Connect with me! | Mistermanpower Twitter

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Stronger Libido Secrets – Why So Much Sex in the Olympics?

stronger libido olympians

A record breaking 450,000 condoms were supplied to this year’s Olympics in Rio.

That’s 42 condoms per athlete competing.

What the hell — and how the hell — do these athletes have such a strong libido, and hook up so much?

Over the years, the number of condoms supplied during different Olympic games has increased.  The count started at 8,500 in Seoul ’88.  A long jump to 90,000 for Barcelona ’92, and then a poor performance of 15,000 for Atlanta ’96.

Then the athletes did what they did best… besides their sport… they kept on banging, and in 2000, Australian organizers had 70,000 condoms on hand, but had to order another 20,000 when the athletes ran ran through them halfway through the Games!!

Athens 2004 had 130,000 waiting for the athletes, 100k in Beijing 2008, 150k in London 2012 and then WTF in Brazil…

Crazy Olympic Sex Stories Abound Of Stronger Libido Than Your Average Man

natural ways for stronger libidoIn the 2014 Sochi Olympics, it was said that the Tinder use by the athletes was so heavy that headlines were written about it.

In the 2012 London games, the gay sex app Grindr crashed.

Women’s soccer star Hope Solo spoke about athletes having sex out in the open, on the grass, in broad daylight.

US Javelin thrower Breaux Greer spoke of having sex with three women a day during the entire games, and even one on the airplane flight back home. His (poor) roommate confirmed it.

Rumors circulated in the 2010 Vancouver games of a crazy hot tub orgy.

In the ’88 Seoul games, so many used condoms were found on the rooftops of the Olympians, that outdoor sex had to be specifically banned.

Even a ping pong player was getting laid like a rockstar in the 92 Barcelona games… Matthew Syed said he: “got laid more often in those two and a half weeks than the rest of my life up to that point.”

Strong Athletes, Powered Up Libido, Scenario Set Up For Sex

Part of me wonders… how is there so much hooking up going on? Partly envious… yes… partly curious… very.

And can I learn something from this in order to strengthen my own libido? Possibly.

No, I’m not going to grow a foot in height and try to compete against Usain Bolt, but I can glean some insights from this interesting sex wonderland that is the olympics.

So this is why there is so much sex going on in the Olympic village… my theory.

Amazing Genes

Sex and Olympics

These aren’t flabby 40-year old office workers, who’ve been beaten up by life…

These are men and women, the vast majority in their late teens and twenties, and in peak physical condition.

Competing at their sport brings about a perfection in your physical form (have you seen those female hurdlers or the beach volleyball players?).

And they come from a gifted talent pool to begin with.

So put a bunch of beautiful people in close proximity, in the peak of their lives, and there will be sex… lots and lots of sex. Yes, beautiful people love sex, too.

However, you can’t just grow a foot in height, and toss a shot put 70 feet, so if you’re not the best looking, just skip this section.

Pent Up Energy, More Exercise, More Testosterone, and Competition Bring With It a Stronger Libido

testosterone and exercisePossibly the main point to take home.

Besides the abundance of eye candy, these athletes have been training hard at their craft for years.

Cardio on its own increases libido and erection quality in men, and improves sex drive in women as well.

Exercising on a regular basis provides higher energy levels, which are pent up, and the stress of upcoming high level competition leads to a need to release, or distract themselves.

Competition on its own has been shown to increase testosterone levels, both in women and men.

The Perfect Social Scenario For Hooking Up

So you have a bunch of perfect human specimens, with high energy and hormone levels, in a strong and confident mental state…

Now, imagine they’ve been training hard, on their own in many cases, or not around the opposite sexvery much, and then are thrown together in a fantasyland… a beautiful village, designed for them to gather and have fun.

And they have so many things in common… they are all training, and competing to be the best at their sport. And all share the same feelings of anxiety, fear, excitement, and if they win a gold medal? Confidence, bliss, and higher testosterone levels.

Yeah… you can believe there’s going to be a lot of fucking going on.

And imagine how easy it is to spark up a conversation? “Hey, what are you competing in?”… conversations both parties will be interested in. Easy…

Why so much sex in the Olympic Village?

Other Contributions To The Stronger Libido of Olympians

While they are anxious about the upcoming competition, this is still sort of like a vacation from their daily lives.

Yeah, they may be the fastest swimmer in Lithuania, and train on a daily basis, but many, if not most, Olympians have a daily life with work, studying, etc.

They get away from all of this for those few weeks in the Olympic games… concentrating on their craft, but with much lower “daily life” stress levels that can crank up a person’s cortisol levels and harm their testosterone production and sex drive.

And the extra sunlight helps increase the Vitamin D, which also has its sexual benefits.

Ready For that 100 Meter Dash?

You may not ever get to smoke Bolt in the 100 meter dash (is he even going to compete? Probably… need to look into this), but hopefully you can gain some insight into why there is so much sex going on in Olympics, and turn your own life into a sort of Olympic Village.

Related Posts and Information:

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.MisterManpower.net

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