Coital Alignment Technique for Female Orgasm

coital alignment technique

The coital alignment technique – or CAT position – and excellent technique for giving women orgasms.

You’re using the least sensitive part of your penis, along with your pelvis, to rub her most sensitive part… her clitoris.

If you take into account that many guys naturally have “quick triggers”, and that the average female orgasm takes longer to reach than the average male orgasm… the coital alignment technique is a fantastic method of giving women orgasms.. and it’s pretty damn effective…

What Science has to Say About the Coital Alignment Technique and its Ability to Give a Woman an Orgasm

Science gives the CAT a big thumb’s up.

Studies have shown that couples who perform the coital alignment technique, and perform it correctly, have better sex, which results in more orgasms for the female.

The technique is so efficient, and makes so much sense, it feels almost as if it was designed in a lab. In this study it says:

“To enhance male-female sexual compatibility, principles of physical alignment were formulated to make clitoral contact possible in coitus…. It was hypothesized that the Alignment technique would correlate with high frequency of female orgasm and partner simultaneity”.

86 couples were split into two groups, 43 that learned the coital alignment technique, and 43 others who did not.

There were significant improvements in the couples who performed the CAT, including greater:

  • orgasmic attainment during sex for the women
  • simultaneous orgasm
  • “complete and satisfying” orgasms

The better they stuck to the rules of the technique, the more they experienced these above-mentioned benefits.

In this study, 36 women and their husbands were randomly assigned to two groups, one visiting a workshop on the coital alignment technique (19 couples) and the other on directed masturbation (17 couples).

Both workshops lead to significant improvements in orgasm consistency during intercourse, stronger orgasms, and overall number of orgasms experienced. The major difference between both groups was in the increases in orgasm consistency during intercourse, with the coital alignment technique having an even better outcome.

If you’re lady is having trouble having an orgasm, don’t be afraid to give the ol’ CAT a try!

How To Perform The Coital Alignment Technique

How to stimulate the clitoris during sex

When it comes to the female orgasm, clitoral stimulation is key.

And with the clit being so far off from the vaginal opening, most methods of penetration just don’t cut it when it comes to her orgasm.

With the CAT, you make a slight adjustment, to put that pressure on the clit instead of regular in and out penetration.

1. Get into the missionary position, but rather than holding yourself up by the hands, upper body raised, lay on your lady a bit, distributing most the weight onto your forearms and thighs, knees and lower legs.

2. You want to maintain close contact the whole time you’re doing the coital alignment technique.  You want to use your pelvis and the base of your penis to give her clitoris a close, right, rough rub. Keep your hips in a downward angle.

3. The key here is not thrusting, but slow, sensual, soft rocking motions that “builds a fire”. With controlled movement, rock up and down rather than back and forth, and rub your shaft against her clitoris.

How To Do The CAT Position

4. Ask her to “answer back” to your motions, so you guys move in sync. Also, keeping her legs tight together, or wrapped around yours, helps to bring the clitoris up closer to you, and allows you to work on it with more precision.

5. Repeat this rock and ride motion, gently pushing your pelvises and hips together, as you maintain constant pressure and stimulation. Soon, you’ll get into a matching rhythm.

It’s not as rough as most penetration styles, but it gets the job done better in most cases!

Also, if you’re suffering from premature ejaculation, the coital alignment technique is using the least sensitive area of your penis, so you’ll be able to last much longer than during normal penetration. If you’re smaller than average, size isn’t relevant in this position, as you’ll be rubbing her clitoris with your shaft or pelvis.

A win for all.

  • For more techniques to become a bigger, harder, longer-lasting beast in bed, see here…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”
www.MisterManpower.net

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Insight I’ve Made On My Journey To A Bigger Flaccid Penis

How to make your flaccid penis bigger

Thanks to penis enlargement exercises, I’ve made some decent size gains down below.

When erect, I measure an inch-and-a-half longer than where I started before the exercises, and while flaccid, my penis hangs low and heavy now.

Having a small flaccid penis is something that always bugged me growing up. I didn’t fully realize it at times, but I would always hide my penis before sex when it wasn’t erect.

I knew – even before PE when I was 6 inches, and with a decent girth – that my flaccid size was small.

I had a stub…

Erect I was respectable. Even before PE I had been complimented by women regarding my girth. But flaccid, it was pretty damn embarrassing.

So while it’s been amazing increasing my erect size with PE, making my penis bigger when flaccid has proven to be quite an enjoyable surprise in its own right.

Becoming Permanently Larger When Your Penis is in its Flaccid State

If you started off with a small flaccid penis like me, then you need a little extra work to keep yourself hung when flaccid — but it’s well worth it.

Some days I’m super-large, heavy, and “taking up a bunch of space”. Other days, I’m just there…

However, it’s still way larger than it was before I started penis enlargement.  I’ll take my bad days now over my best days before doing penis enlargement.

If you’re a grower, when it comes to making you flaccid penis bigger, here are some insights I’ve made that will help keep you in that larger state.

Performing Penis Enlargement for Consecutive Days is Key to The Bigger Flaccid Penis Size

Low hanging penisIf you want to be big at all times, you just need to do a bit of “maintenance”.

When I finally really got comfortable with PE (and beating the hell out of my dick all in the name of a bigger penis), I did it a bit… um… intensely.

I would spend possibly 30 to 45 minutes in the shower, after a long warm up. Stretching, exercises for girth, multiple repetitions.

This is when I made the most gains in erect size. And of course, this brought with it a big flaccid penis.

While happy with my erect gains, when it comes to my flaccid size, if I give it up for say a week, I don’t have that majorly large flaccid size I enjoy.

I’m at least a respectable size at all times now, but there’s nothing like the hung feeling you get when performing the exercises.

However, my time spent is much less now. 10 to 15 minutes max, 3 or 4 times a week, rather than those really long sessions.

I like to perform it right before going out at as well… to get that extra “hang” when around women.

Exercises’ Relation to Keeping A Large Flaccid Hang

Performing cardio increases the circulation throughout your body, which helps with flaccid hang.

Doesn’t have to be anything too crazy or intense… a short jog around the block will work wonders.

I’ve also noticed that – for some reason – when performing leg exercises in the gym such as squats, leg press and deadlift – I seem to get a boost in flaccid hang.

I have a theory that when you work out your legs, increasing muscle mass, the amount of blood flow increases to those areas as well. After resting for a short while, when the large leg muscles lose that pump from the exercise, the extra blood flow held in this area disperses to neighboring areas, including the genitals.

Hey, it sounds nice at least.

Warming Up – Make Sure To Warm Up Long Enough, And To “Return To The Heat”

being hungWarming up, when you want to get right down to the exercises, can seem quite boring…

But it’s necessary.

Not only does the tissue get prepared to be stretched and worked on, but it actually helps you make the most gains when you apply the exercises.

It’s important to warm up for at least a minute, so the entire penis, including the inner tissue, gets heated up, not just the outer tissue. Also, returning to the heat source after every few minutes is a good idea as well, as tissue kept under heat has been shown to increase in size better.

If You’d Like To Make Your Flaccid Penis Bigger On Your Own

If interested, I can show you the same routine I’ve followed to increased my own flaccid penis size, as well as other tips for keeping the penis in a larger flaccid state.

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”
www.MisterManpower.net

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Exercises To Increase Your Penis Size, On Your Own, At Home

how to increase penis size naturally at homeNo need to go get an expensive ass surgery to make your penis bigger.  All you need are your two hands and a few minutes of privacy.

That’s the coolest part of penis enlargement exercises.  They don’t require any extra outside source.  Like the saying goes “give a man a fish, and he’ll eat for the day… teach the man to fish, and he’ll eat for life”.  Once you learn to “fish” (make your penis bigger, if you don’t get the metaphor), you’ll be on your own, without depending on anything else, and you’ll be able to continue on making your penis bigger for life.

Some men have added an inch to their length.  Some men have added more… a handful of men have actually gained more than three inches (but this is not the norm… don’t expect this… but if you’re the Mike Jordan of penis enlargement, and put in enough work, you may be one of these “mega gainers” yourself).

And guess what.  They’ve all done it on their own time, at home.  At their own convenience.  No awkward doctor visits, or expensive monthly bills to pay for pills… that don’t do shit any way.

Shoot… I do my mine in the shower.

For more information on how to make your penis bigger for life, at home, click here…

Have a good one!

-David Carreras aka Mr. Manpower

Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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The Key to Small Penis Acceptance – Think Like the Greeks!

how to get over having a small penis

Just as we all – as humans – come in a variety of shapes, sizes and colors, we also have a big variety of insecurities we may face.

Being too short… too fat… small hands… bad skin… unintelligent… not having enough hair… being TOO hairy… too skinny… bad dresser… broke… beat up car.

Then there’s one particular insecurity that many men seem to face — having a small penis.

Yes, it’s just another insecurity. But it’s one that digs deep for guys, and one that is more “hidden” and less on the surface than say, height.

If you’re too short for a woman (a problem I faced throughout much of my life *sighs*), then you’ll know automatically… she will either tell you she’s not interested, or you’ll just know. You get the painful answer up front.

However, having a smaller than average penis is a tricky one. You won’t get an immediate answer… tell her too early, and she may not get to know you well enough to offset the perceived “turnoff” (if it’s even a turnoff for her, or even what she’d consider small), tell her too late, and you risk investing time, energy and emotion in someone who does care about penis size, and who you may not reach their “requirement” when they finally do find out.

Well, best thing you can do, just like any other insecurity or perceived flaw we may have is to ACCEPT your penis size. Accept the size you were given, work with it, learn techniques to please women with it (and without it), and grow some thick skin.

Get over having a small penis… We get rejected for all kinds of things…

From car we drive, to not being over 6 feet, to not having a mug like a soap opera star… thick skin lets us roll with the punches until we get that one hottie who finds us gorgeous… every inch of us.

It also weeds out the shallow birds… get yourself a girl of substance, and they won’t care.

And think we’re the only one with insecurities? Women get judged for their weight, butt size, boob size, attractiveness… they got their own set of issues. No one gets off scot-free.

But besides the practical knowledge, know that how penis size is perceived is something cultural… and has changed throughout the times.

Just like more “plump” women were lusted after in the renaissance era, but a skinnier waist is more in vogue nowadays… or big butts weren’t considered attractive going further than 20 years back, but now-a-days some ass is what actresses, singers and everyday women aspire to have (and are paying for, if they don’t have naturally), a small penis was actually what was considered the norm back in the ancient Greek times.

How the Greeks Thought About Penis Size – A Philosophy For Small Penis Acceptance

small penis acceptance

Ever noticed Michelangelo’s sculpture of David, and his stub?

I know I have…. especially having the same damn name. And most people probably have, too.

Resembled how my flaccid penis used to be, at least to a degree…

Apparently having a small penis was all the rage back in ancient Greece and Rome, and was associated with the alphas of the group.

According to Harvard Classics Professor, Andrew Lear, small and non-erect penises were associated with moderation, which was one of the key virtues of masculinity in ancient times.

All of the heroes, gods and athlete’s were sculpted with a smaller, flaccid penis.

Larger, erect penises were said to be associated with foolishness, lust and ugliness… stupid, messy men… idiots.

Big erect penises were sculpted and painted on all of the Satyrs (mythic half-goat-men, who were lust-filled drunks) and various non-ideal, unathletic and dishonored men. Weak, elderly men, were often sculpted with large penises.

The ideal Greek man was rational, intellectual and authoritative,” according to Art history blogger Ellen Oredsson. “He may still have had a lot of sex, but this was unrelated to his penis size, and his small penis allowed him to remain coolly logical.”

Lear has several theories as to why things have swinged from it being cool to have a smaller penis, to larger penises being in vogue, including:

  • the rise of porn
  • an ideological push to subject men to the same body shaming that women typically face

He also says both “penis ideologies” are BS… ancient and modern. Having a small penis doesn’t mean a man is more logical and moderate, and having a big penis doesn’t mean a woman will experience more sexual satisfaction.

AND… when it comes to masculinity. I know a wild beast of a man who actually boasts about his small penis and who has sex with all sorts of women and lives as if he has a 9 incher.

The adult male gorilla, possibly the embodiment of masculinity, strength and power, has a 1.5 inch erect penis….

So… there’s that.

Women Care Much Less About Your Penis Size Than You Do

Would women date a man with a small penisWithout a doubt… just like some women wouldn’t date a man unless he’s 6 foot, drives an expensive foreign car or makes 6 figures a year, others won’t date a man if he has a smaller than average penis.

Shoot… some even demand a much LARGER penis than average.

Well if a woman has those expectations, than best of luck to whatever man lands them…

…you’re better off without women that shallow and the man who lands her will wish he knew that sooner…

According to a major UCLA study, out of 23,000+ women, the vast majority (84%) were happy with their man’s penis size. Women were also only half as likely as men to call their man’s penis “small,” and were more likely to call it “large”.

And as to women dating or being with a smaller man, many accept it.

I recently spoke to a hot, 5’11” bartender at a restaurant who said she’d date a man with a smaller penis, as long as he was taller than her. *sighs again*

I can recall several guys, including some celebrities, joking about being small down below, and attracting and keeping hot women.

Not… a… big… deal.

Small penis acceptance is more important than anything, but if you’d like to add some size to your penis – manual techniques can add some size

It’s important that you accept your penis size. Whatever you got, accept it, and get on with life.

But if you’d like to add a bit of length and girth, know that penis enlargement exercises actually do work. I’ve gone from average length to a bit above average… and I know many other men who’ve made similar gains, if not better.

If you’d like to know how I got there, see here. It works:

If interested, give it a shot… if you want before and after photo proof showing it works (as I know it’s hard to believe), I can share that with you too.

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.MisterManpower.net
david@mistermanpower.net

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