How to Keep An Erection After Ejaculation – Continue Penetrating!

how to maintain an erection after ejaculationSome men have the natural ability to ejaculate and maintain their erection afterwards, until a next ejaculation.

This is a genetically given “power”, and this is the minority of men… most men can’t do this… or at least they believe they can’t.

Over the years I’ve discovered that the ability to stay hard after ejaculation can actually be learned by most men.

I’ve heard of men who’ve never been able to keep an erection after ejaculation, but picked up this skill in their 30’s… which is really quite amazing (with many of them keeping this technique – and improving on this technique – well past their 50’s!)

The commonly held idea is that the refractory period (the time period after ejaculation where it’s not possible to get an erection) gets longer and stronger as we get older, but a man learning how to stay hard after climax in his 30’s refutes this idea.

For example my brother has shared with me that he learned how to stay hard after ejaculation by “training” himself.  Part of this training entails masturbating or having sex as many times in a day as possible. He, however, says he loses this power when not training.

I personally don’t like ejaculating in excess (due to the Taoist theory that ejaculation weakens you and may lower testosterone levels), and even without “training” I’ve been able to keep an erection after ejaculation on several occasions.

If you’d like to train yourself to stay erect after ejaculation, absorb this knowledge:

  • Don’t accept the refractory period as necessary.  A sexual therapist who gained the ability to keep an erection after ejaculation when in his 30’s once commented that most men he surveyed said they can only have one orgasm… but they all admitted that they never tried stimulating themselves beyond the first orgasm.   Don’t accept the refractory period as necessary, and you’re taking the first step in the right direction.
  • Even if you lose some of your erection strength for a little while after you ejaculate, don’t worry.  The times where I’ve kept my erection after ejaculation, my erection slightly flagged… my brother also mentioned this happens to him as well. However, continue on stimulating, and in time it should come back full strength. Keep your mind as mentally aroused as possible as well… not easy in this state, but if you can keep some arousing thoughts or visuals going on, it can help.
  • Consider “training”… ejaculating as many times as you can in a day, in as close a succession as possible.   This trains your body to need to ejaculate more often.  So if you do this a few days in a row (you may feel drained… eat your protein and zinc!), then stop for a day, you will have a big urge to ejaculate (like a druggie needs his fix)… then the day after abstaining, you should have increased your ability to ejaculate without losing your erection, in order to feed your newly developed “need” that hasn’t been fed for a day.  Makes sense?  Then apparently once you’ve seen this is possible, it’s easier for you to do it in the future as well.
  • Cardio. Cardio increases dopamine (as well as dopamine receptors in your brain), one of the main neurotransmitters responsible for sex drive.  After ejaculation, prolactin (the relaxation neurotransmitter) kicks in and overpowers dopamine… so the more dopamine your body produces, the better the chance of keeping a sex drive after ejaculation (the mental, maybe even more so than the physical, is so important for keeping your erection after ejaculation).

Cardio will also improve the blood flow throughout your body, which helps with erection strengthening.  So go ahead and give it a shot… if you got some time (and semen) to kill, you too can very likely learn how to become a multi-ejaculatory male.

If you’d like to learn how to keep an erection after orgasm without ejaculating, the ancient Taoist male multiple orgasm technique works… For more info on how to stay hard after orgasm (for multiple more orgasms), without ejaculating or losing any erection strength, see here: How to Maintain Erection After Orgasm

Or learn both approaches… and more power to you!

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
the ultimate sex guide for men… “male potency without drugs”

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How to Overcome Your Mental Block to Getting Hard

Overcome the mental block to getting an erectionNot being able to get hard before sex is a problem that almost every man will face in his lifetime… and 9 out of 10 times the problem will be psychological, not physical.

If you are facing difficulties getting an erection, and are concerned whether or not your problem may be physical, here’s an easy test — if you get hard in the morning… even if not every day, if you ever wake up with a rock hard erection — than you have no physical issues… It is a mental block keeping you from getting an erection.

No need for ED medication in this case… actually taking ED meds when the problem is mental will usually make the problem worse… better off facing this mental block head on, and learning how to overcome it… then the physical will follow suit.

I received a question today from a young man having problems getting an erection.  I receive questions like his on a daily basis, as it is a very common problem.

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Hey David,

The main reason I’m writing to you is because I was experiencing some performance anxiety.

When I was with my ex girlfriend we weren’t able to have sex because of my sexual anxiety for some time but after like the 6th time of trying I got over it and finally had sex with her and from then on sex wasn’t really a problem.

I broke up with her about a year ago and I recently got a new girlfriend who is absolutely gorgeous. I’m 18 by the way and me and my recent gf aren’t even having sex yet and last weekend she reached down my pants while we were making out to jerk me off and my dick wasn’t getting hard. I was kind of embarrassed (especially cause my dick limp is not that big) and so I just told her to let me take care of her today instead to avoid the awkwardness and I just fingered her till she came.

This has been really frustrating me cause I thought this sexual anxiety wouldn’t ever come back since I got over it with my ex gf but it’s starting to come back with my new gf. I’m a very confident person and I definitely know to how to please her and turn her on but this sexual anxiety is really damaging my ego making me think twice about letting her do stuff to me.

I was wondering if you can give me some extra advice on it, maybe some mental techniques, or words of wisdom. I would truly appreciate it David.

Thanks,

-Adam

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My response:

Hey Adam:

I remember the extremely uncomfortable and embarrassing feeling of a girl grabbing my penis “before it was ready” – when it was completely flaccid, and because of this embarrassment over my small flaccid penis size, I never got hard… it was terrible.

Happened more times to me than I’d like to share, actually.

As to the small flaccid size, certain manual exercises can help increase flaccid penis size, which helps remove that embarrassment from the equation at least.  Remove the anxiety over your penis being exposed when not erect, and it removes one major mental block to you getting hard.

The manual exercises improve circulation to the shaft as well, helping to reinforce the physical aspect of your erection.

A couple of pointers to remove the mental block for good in your case:

Get to know her… and come clean about your anxiety before sex – say you just want to please her more than anything

In your previous relationship, it took you 6 times to finally overcome the sexual performance anxiety.

As time went on, you got more and more comfortable with the girl, which made it easier to get an erection.  And once you overcame it, you were good to go… so the pattern was increased comfort with the girl, better reacting erections.

Try your best to get comfortable with the new girl as well – part of this is about being honest and open. And don’t worry about looking like a pussy… women like vulnerability.

This will take a huge amount of pressure off, and without that pressure your erection will work better.

Take your time and let arousal build

If sexual performance anxiety is causing you to have a mental block before sex, than you want to take it slow rather than rush. Rushing increases anxiety.

No shame in taking it slow… women like slow. Get her super horny, and in the process, you will get yourself horny. Build up arousal to a boiling point, to where your erection will have no choice but to come to life.

Think of how great that orgasm is going to feel

Your girlfriend is there, ready to make you cum.  Not to talk, not to eat dinner, not to watch a movie, but to make you ejaculate powerfully and in ecstasy…

When she’s playing with your penis, just let loose, relax, and picture the arousal building up all the way to ejaculation

Really feeling this will bring some life to your penis.

For more on how to overcome sexual performance anxiety before sex and strengthen your erections, see here.

Have a good one, man.

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
the ultimate sex guide for men… “male potency without drugs”

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How to Get A Hard On At 60 and Beyond — Without Medication

how to get a hard on at 60You can keep hard erections as you get older – 60s, 70’s and up, and I don’t mean with Viagra either. Here’s how to get a hard on at 60 and beyond.

Regardless of your age… regardless of your physical condition or medical issues, you can achieve — and keep — harder, longer-lasting erections for as long as you’re having sex, all without the use of medication.

Having to rely on Viagra to get an erection is not the ideal solution for most of us men… especially when naturally being able to achieve erections our whole lives.

There is a much better, natural solution to impotence — using your body’s own innate “manliness”.

I received the email below from a 77 year old man suffering from ED. While my advice provides guidelines for older men looking to keep their erection strength, these techniques work to improve erection quality for all men, even younger guys.

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David,

I am 77 years old but still working mentally and physically and spend up to 3 weeks each year walking and climbing in the mountains of Scotland and Wales.

About 6 years ago I started the decline into Erectile Dysfunction and although Viagra helped for a few months, I also tried Cialis and Levitra, nothing helped. I should say that my partner is a highly desirable 52 year old lady and we have been together 24 years.

To try to overcome this inability to make love I have tried the Augusta Medical Systems vacuum pump system but this has two negatives. The first is the break in lovemaking when I go to use the AMS pump and, secondly, this technique makes me about 40% larger, we estimate, than a natural erection. This has made penetration painful for her.

So, I am seeking an alternative approach.

Have you any reported cases of people in my situation benefitting from your procedures?  Do you conceive that what you outline in your book would have any chance of succeeding in my circumstances?

Regards and thanks,

Jeff D.

My response: 

Hi Jeff,

Happy to hear that you are still physically and sexually active.

While the three weeks you are spending hiking and climbing sound like a good time, and must be some excellent exercise, exercising on a regular basis is more important for keeping a healthy blood flow throughout your body, as well as keeping a healthy erection.

My approach to naturally improving erection quality has helped men 60, 70 and older to keep rock hard erections without the need for medication.

how to keep an erection as you get olderYou can develop and maintain significantly stronger erections by reversing ED on these 4 fronts:

1) Naturally boost your testosterone production – up your Vitamin D, sleep well, trim some belly fat, eat well. There are tons of things you can do to naturally boost your T levels.

2) Strengthen your internal “erection muscles” with exercises highly targeting the PC muscle. When doing kegels or PC squeezes, it’s important to not allow neighboring muscles to jump in and help, in order to best target and strengthen the proper area.

3) Improve blood flow throughout the penis with manual exercises on the shaft.

4) Address any mental blocks to getting an erection – lack of confidence or believing that ED is to be “accepted” at your age can be a mental handicap holding you back… and is plain not true.

This is how to keep an erection as you get older.

Following my technique for naturally strengthening erections you will achieve harder erections, faster, and keep them. I offer a money-back guarantee, so if you don’t see the erection quality I’m promising here, just shoot me an email, and you’ll get your money back. However, if history has shown me anything, you will not be needing this refund.

For more information on how to get rock hard erections at any age, without medication, see here…

And if you have any more questions, please feel free to shoot them over.

Have a good one,

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
the ultimate sex guide for men… “male potency without drugs”

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-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
the ultimate sex guide for men… “male potency without drugs”

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