Overcome Mental ED With a Flood Of Horniness – Here’s How

Posted by David Carreras on February 6, 2016

overcoming mental block EDOvercoming mental ED can be a bit tricky.

It may seem like the harder you try, the less your erection wants to cooperate.

Here are some things that do not work for beating mental ED:

1) “Just Being Confident” – if you were to look for advice from most guys around you regarding not being able to get it up, you’ll probably get a – “just be confident, bro…”.  Like it’s that simple.

Obviously, if you could “just be confident” you would… but when a man is struggling with a mental block to getting an erection, it’s better he be honest with himself, and not put on an act. You need to connect with what’s going on, rather than cover up with a “confident” front.

Also being confident has nothing to do with becoming physically and mentally aroused.

2) Taking ED Meds – Taking ED medications like Viagra or Cialis will help you overcome PHYSICAL erectile dysfunction, but will do nothing for vanquishing your mental ED. You do not want to overcome a mental problem with a physical solution. This will be like putting a bandage on an infected wound, but not healing the wound underneath with antibiotic. You need to beat the problem where it starts… in your mind.

And you do not want to become mentally dependent on ED meds… because than you’ll feel like without them, you cannot perform… not to mention, in many cases, even Viagra is not strong enough to help a man overcome severe performance anxiety.

3) Increasing Testosterone Production – Guys who give you the “just be confident” advice may also suggest to check your testosterone production… If you can’t get an erection before sex due to nerves, it’s not your testosterone. Even if you get on TRT and boost your T levels up to 1,200 ng/dL, if you have a mental block to getting an erection, then this will not help.

Understanding The Wall Of Anxiety And The Flood Of Arousal – Key To Overcoming Mental ED

mental erectile dysfunctionWhen you have any sort of anxiety, nervousness, guilt, or other storm of negative energy raining down in your head, than you won’t have room for arousal to grow (aka “get horny”).

While completely eliminating your mind of any anxiety before sex is impossible, there are two things you want to do to be able to achieve a complete erection, even when nervous:

1) Lower the wall of anxiety blocking the buildup and flow of arousal

and

2) Increase the arousal (horniness) signal as high as possible.

When you do this, the horny signal will overpower and break through the wall of anxiety blocking it from sending the signal to your erection.

And you must keep these two things as they are… a lowered mental block, and a high mental arousal and sufficient physical stimulation, in order to keep from losing your erection once you’ve already become hard.

Once You’ve Overcome Mental ED With A Girl, It’s Easier To Get An Erection From Then On

The good news is, once you learn how to beat mental ED (not beat it by luck, but REALLY understand how you did it), then it will not only make it easier to get an erection with this same girl the next time you have sex, but will also help you defeat the problem if it ever pops up with another girl in the future.

You just need to learn the “blueprint” of getting an erection on command when nervous. Like learning to ride a bike, it will always come back to you.

There are certain things you can do help lower the wall of anxiety, and increase the flow of arousal; this includes:

  • Admitting you’re anxious – admitting that you’re anxious helps reduce it’s power over you. We’re all human; we all get nervous before sex – nothing to be ashamed of.
  • Taking it slow and allowing mental arousal to grow – if you rush, anxiety will increase. If you take your time, and use your lady’s body as a tool to get as horny as possible, then the arousal signal will be so strong; the anxiety present will not be able to block it.
  • Not “commanding” your penis to become erect – you can’t mentally “will” an erection to happen. It just needs the above two, combined with some physical stimulation (if it needs an extra jump start), and your erection will know what to do… did you need to “tell it” to become erect when you were in your teen and seen your first porn? No… it knows the way. Also, does thinking about your penis make you horny? No… concentrate on the sexy, naked girl in front of you… that will do the trick better.

If you still have issues getting it up before sex, and would like some more in-depth help, than take a look at my guide to overcoming mental ED (and exercises to develop physically harder, longer-lasting erections), here…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.mistermanpower.net

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Bored of Sex With Wife? How To REALLY Make Sex Better

Posted by David Carreras on January 8, 2016

better sex with wifeBeing with the same woman for several years now… I know what it’s like for some of the spark to leave the bedroom.

Sure, there are those days when she comes home from the gym, ass fat and nice in those legging shorts (or whatever the hell they’re called), or those random mornings when she’s walking around in one of my wife beaters, boobs and nipples poking out, that gets my blood flowing…

But then there are those days… the end of a long stressful day, where she’s in her nurse scrubs, and I’m beat tired, and the last thing in my mind is sex…

And this happens more and more as time goes by… and happens to almost every man I know who’s been in a relationship for a long time… as a matter of fact, I received this email today:

“Ok, say you’ve been with someone for a while, you enjoy the sex once you’re into it but, you know when you first meet someone you’re excited to sleep with them, so you’re aroused almost immediately whenever you’re around them, but after a while of sleeping with the same person does it change? Is it normal not to feel that spark all of the time as time goes on?”

The Colombian Solution To Boredom in the Bedroom – Have A Mistress, 5 Girlfriends, and a “Burro”

How to improve sex with your wife - boredomIn Colombia, where my parents are from, they have a solution to boredom in the relationship… start a second family, get a mistress, have several girlfriends… I have a couple of crazy uncles over there who do this kind of shit (minus the burro – I think).

Here in the States, my Catholic upbringing, “saintly” father, and the culture around us… doing something like that just doesn’t feel right. When I was younger, I was a little more “loose” with my morality… but as I get older… these damn ingrained morals…

I just don’t have it in me, anymore… So how to make the best of the situation?

How To Really Enjoy Sex With YOUR OWN WIFE Again – Without Burros

I am going to provide a few things that work to really turn me on, and actually WANT to have sex with my lady.

In Cosmo, they may say things like “introduce toys”, “share your fantasy”, “watch porn with her”… corny advice that won’t really do much for us guys (me at least). Watching porn with my lady is the most awkward thing ever… because if I’m bored of having sex with her, who do you think I’m going to be watching most of the time!! And then feelings get hurt…

But these things below DO work for me to increase my libido for my wife.. do as many as you can, as you probably won’t be able to do all of them. But each one of them brings their own rejuvenating of sexual energy and drive.

Watch Some Porn WITHOUT Her, and Without Masterbating or Ejaculating

On a day you plan on having sex with your wife, watch some porn… shit you really like. Look up nude photos of women you find hot (sorry… am I alone in doing this?)… don’t overdo it, because if the flood of “horny energy” overcomes you too much, you may end up just masturbating and releasing all that “motivation”… just spark the mental arousal energy in your mind… this will increase your libido for the rest of the day… and make you more excited when you do see her.

Don’t Ejaculate For A Few Days

Don’t have sex with her, and don’t masterbate for a few days… let’s try a week the first time around. As the semen collects, so will your sexual drive… after a few days, if you follow these other tips, you should be quite horny for your wife.

Go To The Beach Or Pool With Her On A Sunny Day

Sunlight boosts sex driveBikini’s have always been a source of arousal for me… pulling them up… to the side… in the water. I think even an ugly woman would be able to turn me on if I play with her bikini top enough on her breasts…

Combined with the testosterone boost that the sunlight (Vitamin D) will give you… a day out in the sun, or at least for a little while always makes me feel extra “randy”… and then going home with my lady, and pulling her bikini to the side and doing her… always does the trick for me.

The Mental Excitement Follows The Physical Stimulation

If you’re not in the mood, sometimes some physical stimulation can give your horniness the kick start it needs.

Ever had a time where you didn’t feel like having sex, but your lady did… so you gave it JUST a little effort… and she provided stimulation, either orally or manually?  Once the physical sensation reached “pleasurable”, I’m sure horniness took over, full blown.

Then sex didn’t seem so bad, did it?

Get her to provide some stimulation, and the feeling will follow the fact. Just be open to it.

Challenge YOURSELF Physically and Mentally

wife bored with sexI go to the gym and lift weights three times a week, and do some cardio three or four times a week. And while my body obviously is thankful for it, there’s something about doing a physically and mentally challenging activity that REALLY brings some life back into you.

I haven’t played baseball since a kid, and I recently discovered that there are some batting cages in a nearby park. I’ve been postponing going, but pushed myself to go yesterday (cool note: there were some guys from the Miami Marlins practicing their swing there! Very hidden, unknown place).

I paid for 5 rounds, and while I wasn’t Sammy Sosa, I wasn’t as bad as I thought I’d be. And the actual physical and mental exertion… nothing like it. Challenged my body, hand-eye coordination and things in ways it wasn’t used to… at least for some time. This “sparked” life into me more than any other weight lifting or treadmill can do.

Try challenging yourself to something similar… doesn’t have to be anything major. Get in a boxing gym and just train… spar for more of a boost, or don’t… go to a basketball court and shoot around… play a game for even more of a boost! Or don’t… but any effort in this direction helps. (Note, any other sport you play or have played in your life has the same effect).

As soon as I left the park, I felt extra alive… and extra horny!

Have Sex Earlier In The Day

Earlier in the day you have higher testosterone levels than later in the day. As the stresses of the day mount, they pick away at your T levels… leaving you with lower energy levels and libido. Especially as you get older.

Take advantage of these higher T levels… have sex in the morning, or early afternoon, if possible.

Besides the fact that it will break the norm (for many couples at least), which in itself is exciting, you will have higher testosterone levels, hence, a higher sex drive, hence, more drive to do the nasty with your misses.

What She Wears Makes A Difference

As mentioned above… when my lady comes home after working out with those black, tight spandex shorts… booty inflated from doing squats and leg press… it does something to me. It wakes me up. I want to put her on all fours, pull them down and……

She has a couple of pieces of lingerie, too… sometimes some sexy apparel gives me a boost of life where I need it… and you know what? I just ask her to put them on. And she does it… sometimes…

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This is what I’ve observed that has brought some life into MY bedroom with MY wife… but I know many of us guys are the same, so hopefully what works for me, works for you as well!

If you liked this article, you may like these:

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.mistermanpower.net

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How to Last Long During Sex On One Night Stands

Posted by David Carreras on December 21, 2015

How to last long during sex on a one night stand

When you reach a level of trust and complete confidence in your sexual abilities, getting an erection and lasting long during sex on one-night stands gets much easier.

Problem is, reaching that level of confidence in your erection and sexual stamina…

ALL OF US, myself included… even some of the most Don Juan of Don Juans, gets nervous before sex with someone new. It’s just human nature.

And with this anxiety, achieving an erection and lasting long during sex can be very difficult.

However, I have a cheat sheet for you… here are different levels of gaining the confidence to be a beast in bed on a one-stand.

The Foolproof Medical Package To Be A Rock-Hard, Long Lasting Superman on One Night Stands

I don’t go for meds myself, having learned how to achieve rock hard erections even when nervous, and being able to last as long as I want now, but if you want to be a bionic sex machine in the bedroom with any woman, get your hands on some Viagra or Cialis, and some Dapoxetine.

The first problem most men face in the bedroom is sexual performance anxiety. This anxiety prevents a man from getting an erection altogether.

Can’t get an erection? You can’t play the game at all.

Combined with the fact that the majority of first dates, or pickups, involve drinking, whiskey dick can be another enemy to your erection functioning normally.

Viagra will give you a potent erection within a few minutes, but if you don’t get an erection and have sex immediately, you will get a nasty headache from the blood rushing to your head, rather than your genitals. With the unpredictability of when a woman may actually, finally let you take her clothes off and have sex with her, this can make timing a pain in the ass.

Cialis will give you a quick-trigger, rock-hard erection for 24 hours or more… so you won’t have to worry about timing… take one earlier in the day before going out to the club, and when dancing with women, they’ll be amazed at your rock-like abilities… helping your “end cause”.

The next medical cheat is dapoxetine… SSRIs delay ejaculation in anyone who takes them, however, taking SSRIs on a regular basis can bring with them a host of negative side effects, such as lower libido, weaker erections, fatigue, weight gain, and changes in behavior… all things that won’t help your one-night stand score.

But Dapoxetine… dapoxetine is a fast-acting SSRI, so you can get the delaying effects of the SSRI, without worrying about all the sides…

Get access to these two, and you’ll be the T1000 to any woman you can get in your clutches…

ONLY use this medical cocktail when you’re new to picking women up, haven’t done so in a long time, or really want to impress a lady…

At some point in time in your gigolo career, you should phase these out. If not you’ll lose confidence in your own, natural sexual abilities, and that will not be good for your self-esteem. Getting an erection, lasting long, and making a woman orgasm on your own, without any extra help, is the ultimate self-esteem boost.

(Note: Both of these drugs require a prescription… so you will either need to visit a doctor with complaints of erection issues and premature ejaculation… or possibly visit two doctors, one for each issue. Most docs will prescribe these meds for these problems. Or, search for the meds online. I don’t know about the legality of all of this, but you may be able to get them online).

Achieving Rock Hard Erections On Command, And Lasting Forever During Sex, Naturally And Without Meds

how to last long on a one-night stand

While I’ve tried each of the above meds before, on different occasions, I never had regular access to them, nor did I want to.

I learned the hard way…

I’ve learned how to get an erection on command, with any woman, even on a quick, one-night stand.

In order to prepare yourself for this, perform kegels (hard, concentrated, and until the base of your penis looks thicker temporarily after an exercise session), manual penis enlargement exercises like jelqs or clamping, do some cardio to improve circulation, get some sunlight for the Vitamin D (= testosterone), and sleep well.

Don’t masturbate the day you are going out, but do so a day or two before, so your penis has recently been “fully worked out” and is ready.

This will prepare the physical part.

Then the night you are planning on picking a woman up, don’t overdo the drinking, and drink plenty of water. Refrain from smoking cigarettes, or if you are going to smoke, only limit yourself to a couple. All other recreational drugs… up to you, they may make your night more fun… but most come at a cost to your erection.

Once you have the lady at home, make sure ENJOY it.. it’s not a life or death situation.

Take it slow, and just get extremely mentally horny… get her hand and put it on your penis or testicles to bring some outside “energy” to your genitals… stand up while getting aroused. Once you have a semi-erection, slap it against her leg until it’s fully hard… once hard, play around with her for a while, and get extra mentally and physically aroused, so that you can put on the condom without losing your erection.

And DON’T skip the condom… MANY women nowadays have genital herpes, and DON’T EVEN KNOW IT, OR SHOW SYMPTOMS OF HAVING IT!

Lasting Long During Sex and Making Her Orgasm

Having a few drinks, without overdoing it, will numb you a bit.. which is good when it comes to lasting longer.

Wearing a condom will also help you to last longer… and hopefully allow you to reach orgasm at the same time, or after, as your new lady friend, due to the fact that you don’t have to pull out at the most heated moment.

Make sure to provide her clitoris with some stimulation… while fingering her, play with her clitoris in a circular direction, or an up-and-down direction, in order to get the clitoris warmed up.  Being that it may be impossible to know if she has herpes or any other STD, as mentioned above, I’d refrain from any oral contact until you know the answer for sure at a possible later time, or are ready to take that “jump”.

When she’s very hot and ready, penetrate her, but with pressure from your pelvis into her clitoris. Hard rubbing pressure, on the in-and-out stroke.

Ever see how a woman rides herself off to orgasm? Repeat that motion… but with you on top.

Or let her get on top, and ride herself off to orgasm!

A happy customer will be a returning customer! Then you can add another lady not only to your list of conquests, but to your list of booty calls for those lonely nights… or to develop into something more, if that’s what you’re looking for!

Nothing wrong with that!

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For more in-depth techniques to naturally and mentally delay your ejaculation, in order to last as long as you’d like, see my guide to lasting longer during sex here.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.mistermanpower.net

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How to Stay Horny After Orgasm; Trick Your System!

Posted by David Carreras on December 1, 2015

how to stay horny after you cum

I remember back when I was a junior in high school, I had a friend named Justin who was a senior, and he rented a hotel in hopes of getting some after prom.

I had a new girlfriend at the time, and being the horny teens that we were, we were always looking for possible places to have sex.

Tired of doing it in the backseat of my car, or getting sand all over the place by having sex on the beach at night, I asked my buddy Justin if I could borrow his hotel room before he got there.

Being the good friend he was, he said yes, and gave me the key…

Good guy…

Me and my girl headed over to the very nice hotel room in Miami Beach a few hours before prom got out, had a couple of quick swigs of Bacardi Limon (Miami teens grow up too quick), and got right to work.

3 minutes later I was done… for the moment.

However, rather than getting embarrassed, I knew I was going to be able to stay horny after orgasm for as many times as I wanted…

And in this case, it was literally no time… I washed my penis off, put on the second Trojan in the pack, and went RIGHT back to work… lasting possibly a whopping 5 minutes.

Ahh to be young…

Most likely, no orgasm for her, because I had no idea how to make a woman orgasm during sex back then…. but I could care less…

I laid down for probably somewhere between 5 to 10 minutes, and put my 3rd condom right to work…

3 Quick Rounds In a Row, and Staying Horny After Cumming On Each of ‘Em!

At that age, I was able to stay horny after orgasm, and continue achieving erections for several more orgasms, without an issue.

Fast-forward three years… I was 20 years old now.

I was still with the same girl, with the exception of a few “breaks”, but by now we had gotten to the point where her parents were comfortable with me, and we’d be allowed to go to her room, close the door, no issues.

Her and I were watching TV in the living room about 30 minutes after having sex. I asked her, “you wanna go again?”

For some reason, I was testing myself… I wanted to see if I could get it up again quickly still, but didn’t really actually have the desire or the need.

She told me something along the lines of it being too soon, and I couldn’t do it again so quickly…

Like I was over the hill! Past my prime!

Right then it hit me… my refractory period was already getting longer… and she was right.

Any way, I took her to the room, and “proved a point”… but deep down we both knew the truth… I could no longer stay horny after cumming like I used to.

Only Three Years Later, and An Orgasm Would WIPE Me Out!

I just considered this longer refractory period a fact of life…

Until…

The Multi-Orgasmic Male by Mantak Chia.

I don’t remember where or how I came across this book, but it was the first time I read about being able to cut off ejaculation with a strong and well-timed pc squeeze, allowing me to keep my horniness AND ERECTION after orgasm… until a next orgasm, without losing any erection strength!

You see, ejaculation is what causes you to lose your physical and mental arousal after sex… not the orgasmic contractions themselves. Separate the two, and you’re good… you can last as long as you want, keep your erection as long as you’d like, and stay super-horny throughout multiple orgasms.

No finish line, and no refractory period.

This opened up my mind to an amazing ability my body had (and also to the interesting Taoist philosophy of conserving semen to “power up“)… It takes a little bit to master the male multiple orgasm technique every time, but if interested, see here: How to Stay Horny After Orgasm / Keep Erection After Orgasm

Related: How to Last Longer During Sex without Medication

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.mistermanpower.net

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