Your Cell Phone May Be Lowering Testosterone Levels & Causing ED

Cell phones can cause ED

Years back, I worked with an older Taiwanese woman who told me that if I wanted to have kids, that I should keep my cell phone away from me.

That it had “negative waves”.

I didn’t have faith in what I thought was just Eastern medicine, so didn’t pay her much mind… but in reality, since then I’ve come across a few studies showing that not only do mobile phone “waves” lower sperm production, but can cause erectile dysfunction, and lower testosterone levels as well…

In a study published in the Central European Journal of Urology, medical teams found that men who kept their cell phones on (and on them) experienced greater incidences of erectile dysfunction than men who kept their cell phones on for less time.

The study took 20 men who complained of ED, and 10 healthy men who had perfectly normal erectile function, and asked them about their cell phone usage. These men were all similar when it came to age, weight, smoking, testosterone levels, etc.

The men who experienced erectile dysfunction carried switched-on cell phones for an average of 4.4 hours, meanwhile men who had perfect erectile function carried switched-on cell phones for only an average of 1.8 hours.

In another study carried out over three months, Saudi scientists exposed rats to mobile phone radiation for 30-60 minutes a day, for a total of three months.  At conclusion of the study, these poor rats’ testosterone levels were far reduced from baseline.

Yes, a mobile phone in relation to a rat is like us standing next to a six foot microwave, but being that the majority of men tote around their cell phones in their pockets for most of the day, then it must have at least some effect on T levels.

So What Do We Do To Keep Our Testosterone Levels And Erections Strong, When We Need Our Cell Phones Every Day?

cell phones and erectile dysfunctionKeep the cell phones away from your body, but within a reasonable reach.

Nobody says you need to be disconnected from the world for your penis to work.

Personally, wherever I go, if there’s somewhere I can set my cell phone down and away from me, I do (as long as the area looks safe; “unshady”). I have minor OCD, so constantly check on my things.

And when walking, I carry my phone in my hand… I figure, the farther from my testicles, the better for my testosterone.

This may not be an all out cure for erectile dysfunction though.  Of course, many men may experience severe erectile dysfunction for other reasons. They may be overweight, out of shape, have bad circulation, be heavy smokers, be on medication, experience diabetes, have sexual performance anxiety… any number of reasons why a man may have erectile dysfunction.

When it comes to overcoming erectile dysfunction, if you don’t want to go the Viagra route, there are a number of natural things you can do to strengthen your erections.  Of course, you should make sure to address the other issues if possible, for instance, if overweight, at least try and eat better… if you’re a heavy smoker, slow down or quit.

It’s a three pronged approach: follow some guidelines to naturally boost testosterone production, strengthen inner “erection” muscles to their max, and perform some manual exercises to improve blood flow throughout penis that provide long-term benefits, see here:  How to Strengthen Your Erections and Testosterone Levels Naturally

For more things you can do to naturally improve your overall sexual performance, see here!

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The Ultimate Sex Guide for Men… “male potency without drugs”

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Good Sex Put Her To Sleep, Regardless Of Her To Do List…

sex put her to sleep

My girl was doing chores around the house yesterday, which for some reason always turns me on (she usually wears these really small shorts and a tank top without anything underneath when cleaning), so I told her politely about my “need”…

She told me, “not now babe, I’m cleaning”...which was nowhere near a strong enough deterrent.

So I continued my campaign to get her in bed, and got to her with a challenge:

“What, you won’t have enough energy after sex to keep cleaning?”

Her daring response: “Of course, I will… it’s just, I’m right in the middle of it…”

Me: “Why don’t we see?”

And she agreed… a 10 – 15 minute interval, and back to her cleaning, so… off to the races!

I was not in the most energetic moods as to investing time into foreplay… And I’ve learned how to make a woman orgasm with good penetration techniques alone, no foreplay, no talking dirty, and in under 5 minutes… I did however, suck on her titties a little, as they looked so good, and to turn both of us on (which I didn’t need that much help with… I was pretty worked up mentally, already).

She was wet pretty soon, and I began penetrating in the missionary position. I penetrated with a hard bump, grind, and rub penetration style… pushing into her clit this way until I was deep inside her, and pulling and rubbing her clit on the way out.

Her vagina felt so tight. I’ve been concentrating on exercises to add girth lately, and feel like I’ve increased the thickness somewhat. Not only does this fill her up better, but helps stimulate her clit as well indirectly during penetration.

Before long, she was really into it, gyrating, pushing and rubbing back into me… and we began her beautiful “orgasm dance”.

After a minute or two of this tango, her vagina began to squeeze even harder, and then release into several thudding orgasmic contractions, accompanied by the quick and heavy nasal breathing that generally accompanies real female orgasm (not the screaming / exaggerated moaning performances some women put on when faking).

I had done my duty and got her off, so now it was time to get mine… I pounded her hard until I hit my own powerful, well-deserved orgasm.

After I got off, I rolled over and laid on my back next to her. We laid there side-by-side for a few minutes, until I got enough energy to get up and clean off.

But she continued to lay on the bed…

I washed off, went to the kitchen to get a glass of water, and looked back in the room…looked like a murder scene.

She was not moving.

I went into the living room and watched some TV.  Checked my emails on the phone, no sound, no word from the room.

I went in the room, and she had the sheets up over her.  She told me to wake her in a couple of hours.  It was 6pm in the afternoon, and she was without a doubt not getting up to finish cleaning

HA Ha ha ha…

So I won, but lost, because she was really in cleaning mode before I interrupted. When my batteries charged a bit more, I got up, and helped around a bit. It was only right.

I used to be terrible in bed. A scene like this occurring sounded like things I could only imagine… not realize possible in reality.

I had issues keeping a hard erection, lasting long… making women orgasm.

How things have changed. I’ve added more than in inch in length with manual techniques (yes, they work), last as long as I need to during sex, have rock hard erections that don’t away until I want them to, and give women powerful orgasms during sex. This is how I got here, and you can, too.

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.mistermanpower.net

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Overcome The Mental Blocks To Get An Erection On Command!

remove sexual mental blocksPeople often write to me about how they can “force an erection” or “get an erection on command”.

Problem is, your penis is not a machine equipped with a switch… you can’t just press this switch, and get hard “on command”.

Sex usually brings with it a gamut of feelings, not all bad, but not all good… yes, you may feel excitement and joy, and that’s the feelings you need to allow to “flourish”, but many times there are negative emotions getting in the way: guilt, fear over your upcoming performance, anxiety… and these negative emotions “choke” the arousal process.

Men experience negative emotions with sex for all kinds of reasons… many times our upbringings.

In my own personal case, I had a father and mother who never talked about sex… never expressed any sort of physical love in front of me, and if anything sex related came out on TV, my father would awkwardly change the channel (although I don’t blame him)… my mother would never allow me in a room alone with a girl…

So my parents (and the church I went to as a child) naturally taught me that sex was a shameful, dark thing not to talk about…

So when it came to sex, besides the fact that I was very concerned about how long I would last during sex, or if she would have an orgasm (and I had no idea how to accomplish either one), I had a heavy burden of guilt in my mind, leading to a terrible case of psychological ED that lasted me quite a while..

During sex, my brain was a giant storm of negative energy, and this is not the environment an erection needs to work.  In order to “force an erection”, your mind needs to be in as calm a state as possible, and your mental arousal energy (“horniness”, in layman’s terms) needs to be be very high… and then it comes along on it’s own.

(Interesting side story: your mental erectile dysfunction may have even come from a past life!  While not 100% convinced on people recalling past lives during hypnosis, but there is some compelling evidence from some very reputable sources (MDs). One man claims to have been shot in the chest – in a previous life – with an arrow, by a jealous Indian tribesman, over a woman.  He blamed his penis for his pain and death, and in his current life, had serious sexual anxiety issues due to this fact… talk about some negative emotions associated with sex!)

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In order to get an erection on command, it’s not so much a forcing, but more of a coaxing or persuasion…

Your erection knows what to do… it’s a natural process.

Ever seen when you’re completely at ease, and you catch a glimpse of something arousing?

Do you have to “tell your erection” to get hard?  No, a rush of life kicks into it on it’s own.  Just like breathing, or blinking, it’s a bodily process.

First thing you want to do is admit that you are not 100% perfect. You are human. Feeling at least somewhat nervous or afraid before sex is common in ALL men.  Even when having sex with a girl I’ve been with for a while, I feel a jolt of nervousness before hand… the idea is to see these negative emotions, and don’t deny them.  Don’t feel ashamed, or “less than”, for having them. This reduces their power on you.

There are a number of exercises you can do, including some to really strengthen the PC muscles, and other manual techniques to improve the blood flow to the penis. These things will give you a physically harder erection, that responds quicker.

For more advanced techniques to get an erection on command / force an erection, click here…

Feel free to share your experiences with psychological ED below, and I’ll be happy to provide my guidance where possible!

Have a good one!!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
www.mistermanpower.net

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How Condoms INCREASE A Woman’s Chances Of Orgasm

condoms increase chances of her orgasmMany people say condoms make sex feel worst…

That you can’t feel anything…

That sex feels so much better without a condom….

When I was younger, I would wear a condom the first few times having sex with a girl, and then stop using it early in our relationship (as if I magically discovered she didn’t have herpes or something during this small time period).

I stopped using the condom for the above-mentioned reasons – I felt so much more… the sex felt so much greater.

But at the same time, this was when I had premature ejaculation the worst, and couldn’t last long during intercourse to save my life… I was feeling TOO MUCH.

Sometimes too much is not a good thing… and yes, it feels great having sex without a condom, but what happens when you get to orgasm?

You have to pull out, and finish with your hands, or her hands, or her mouth… sounds like fun, but you’re stopping the momentum, and there’s nothing better than keeping that same penetrative motion going, and then ramming her till victory is reached (for you and for her), without having to stop.

Wearing a condom actually gives you a BETTER chance of making a woman orgasm.

When you have sex without a condom, you will approach orgasm much quicker (and women already need a bit more time/stimulation than you to get off). Add in the fact that you have to pull out, and you will pretty much guarantee that your girl WON’T have an orgasm.

If you have premature ejaculation, when you wear a condom from the beginning, it will slow down your “acceleration” towards orgasm, and allow you to gain better ejaculation control / last longer during sex.

If you can stroke her properly, combined with the fact that you’re lasting longer during sex thanks to the latex, then you have a better chance of making her orgasm.

If you want the best of both worlds, start off sex without a condom (once you are her are tested and clean), make sure you are penetrating her properly, and then as you’re approaching orgasm, put on the condom, and go for the kill.

Youngsters ESPECIALLY Like To Have Sex Without A Condom

It’s true… having sex without a condom, you do “feel” more.

But the fact that you have to pull out, makes most men ineffective in bed thanks to this.  As you get older, you will have (hopefully!) had so much sex, that the novelty of sex without a condom will have worn off, and you will start “strapping up”, not just to last longer in bed, but to protect against diseases.

Part of why I didn’t wear condoms when I was younger was peer pressure.

Most my friends would say they had sex without a condom, and even many of the girls I was having sex with would say it felt better without a condom… but I wasn’t that easily-influenced… it honestly did feel better!

As I’ve gotten older, these dumb comments don’t come up any more…

But here’s a scary truth, and I didn’t know this till I was older…

1 out of 5 women have (HSV-2) genital herpes.  The majority of these women are “asymptomatic”, meaning they don’t show any outwards symptoms.  And the percentage of women (and people in general) with genital herpes increases as they (and you) get older.

Many people have genital herpes without symptoms, and they spread the disease without knowing it… and the way one person reacts to genital herpes (no symptoms), can be different from the way it affects the next person (massive, painful breakouts).

Not to mention AIDS, and more lethal diseases.

Pregnancy? I always had enough ejaculation control that I could pull out when I wanted to, never had any major slips. But I’m not a Sex Ed teacher guys. You run all these risks on your own.

Sex, Condoms, And STDS – Not Bad, Not Good – They Are What They Are

You want to have sex without a condom? Go for it. Just know the risks, and know that you’ll probably be a better lover, and have more enjoyable sex, with one on, then without it.

Also, strongly consider getting tested, and having your partner tested if you want to go at it “raw”.

(Extra tip: Trojan Ecstasy condoms, the “feels like nothing’s there” condoms, are great. You honestly don’t feel them very much. Also, the Trojan Fire & Ice, and Charged, condoms make orgasm feel amazing).

For more tips on how to last longer during intercourse and make a woman orgasm, check out my guide…

Have a good one!

-David Carreras aka Mr. Manpower
Mr. Manpower’s Guide to
Overall Manhood Enhancement
The ultimate sex guide for men… “male potency without drugs”

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